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  1. #1
    -Moderator- elliott_gyal's Avatar
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    Hey Everyone!

    Here is the official FABS Challenge Thread (Flat ABs for Summer). This is where you will be posting and keeping all of us up to date on how well you are doing for the challenge!

    The official start date is Monday April 12, 2010 and runs for two weeks. This is because 1. its great to start on a Monday and 2. because this leaves time for others to join if they want to.

    Starting on Monday, you will need to check into this thread at least once per day, and give a status update. By doing this you will allow me to have accurate #'s on the main post for your crunch/situp count. So to do this, I would like you to post this once per day:

    "DAILY STATUS: 100/100"

    That will be if you had completed your 100 situps/crunches for the day. If you only did 20, please put 20/100, did 300? put 300/100. Remember, this is not a competition between members. You are only challenging yourself. If you can only do 20, that's fine, and if you can do 200, that is fine as well.

    For members already started doing their situps/crunches:

    WAY TO GO! Thats totally awesome! If you want to count these crunches towards the FAB challenge, that is fine, but do not start posting your daily statuses in this thread until Monday (combine all crunches done from today-Monday in your Monday's status post).

    Here are the challange participants as of right now:

    julie.leeds 222/1400
    runningmom23 1100/1400
    lekate 100/1400
    itsjustmebub 640/1400
    Miss_April 860/1400
    wimbly11 1425/1400
    momofkali 25/1400
    orv 1130/1400
    shellylynn39 400/1400
    Lynnie 1386/1400
    dawn_sweety 1125/1400
    nanoush 1397/1400
    VeeVee 117/1400
    Lua 700/1400
    kazm-l 1513/1400
    Sally888 0/1400



    I will try and update the main post with the current amts every day once the challenge starts woot!

    Good luck everyone, and let's have fun!

    PS: Please be respectful to other members in this challenge. If you are in the challenge and are rude/disrespectful, you will be out.
    This thread is currently associated with: N/A
    Last edited by elliott_gyal; Mon, Apr 26th, 2010 at 06:08 AM.

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  2. #2
    -Moderator- elliott_gyal's Avatar
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    --reserved for more info--

    If anyone has any other questions or feels i have left important information out of the main post, please let me know and ill fix

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    I've been away for quite some time so I apologize if I repost a contest by accident! Feel free to message me and let me know if I've done this and I'll delete it : )


  3. #3
    Sexy Canadian Genius Miss_April's Avatar
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    Woot!

  4. #4
    Smart Canuck Lynnie's Avatar
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    This seems...COOL. Am I allowed to join in?!

    Also...you said crunches/situps. I could do many crunches but only a limited amount of situps. What do I do about that?
    I Love you; not for what you are, but for what I am when I am with you.

    Tradelist: http://forum.smartcanucks.ca/102892-...t-12th-canada/

  5. #5
    -Moderator- elliott_gyal's Avatar
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    Quote Originally Posted by Lynnie View Post
    This seems...COOL. Am I allowed to join in?!

    Also...you said crunches/situps. I could do many crunches but only a limited amount of situps. What do I do about that?
    Yes, I will add you to the list right now

    Do whichever works for you. any variation is fine. I put situps/crunches because peoples tastes are different.... Some people use the medicine ball while doing them, others do not. Just be sure that you are challenging yourself. Perhaps do a couple of situps and the rest crunches? Its totally up to you. Good luck hun

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  6. #6
    orv is offline
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    MommyOrv orv's Avatar
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    gahh i cant wait!!.. now will this focus just on tummy toning??...because i have kind grown a little booty and a bit of boobs that im quite fond of... are they going to disapear??? lol
    Niagara Falls for New years!!! YIPPY!!!!!

  7. #7
    -Moderator- elliott_gyal's Avatar
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    LOL!!!!!
    Orv. your bum or chest will not shrink. you have nothing to worry about lol!!!

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    I've been away for quite some time so I apologize if I repost a contest by accident! Feel free to message me and let me know if I've done this and I'll delete it : )


  8. #8
    Senior Canuck dawn_sweety's Avatar
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    ok I want to join!!! Thats will be my last two weeks of school and I have a labour intensive summer to look forward to lol

  9. #9
    -Moderator- elliott_gyal's Avatar
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    fantastic, ill add you right now

    Please take a second to follow my brand new blog:
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    I've been away for quite some time so I apologize if I repost a contest by accident! Feel free to message me and let me know if I've done this and I'll delete it : )


  10. #10
    Community Menace itsjustmebub's Avatar
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    woo hoo!
    you know what would be a REAL celebration? if i could do ONE push up. lmao

    just one.

    never gonna happen.

  11. #11
    -Moderator- elliott_gyal's Avatar
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    Quote Originally Posted by itsjustmebub View Post
    woo hoo!
    you know what would be a REAL celebration? if i could do ONE push up. lmao

    just one.

    never gonna happen.
    I can do one. but two, thats pushing it.

    and you know, if you keep trying, youll get it
    Start by doing the modified push up where you are not on your toes, but instead on your knees. this will build strength in your arms and eventually youll move up to the regular pushup

    Please take a second to follow my brand new blog:
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    I've been away for quite some time so I apologize if I repost a contest by accident! Feel free to message me and let me know if I've done this and I'll delete it : )


  12. #12
    LoveToSave wimbly11's Avatar
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    Can't wait! I started tonight :p haha I'll save the total for Monday though! Bub, you should try the 100 push up challenge....now there's a crazy task!
    SUPERPOINTS IS BACK!!!!
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  13. #13
    Community Menace itsjustmebub's Avatar
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    Quote Originally Posted by elliott_gyal View Post
    I can do one. but two, thats pushing it.

    and you know, if you keep trying, youll get it
    Start by doing the modified push up where you are not on your toes, but instead on your knees. this will build strength in your arms and eventually youll move up to the regular pushup
    you're right i could do it eventually

    Quote Originally Posted by wimbly11 View Post
    Can't wait! I started tonight :p haha I'll save the total for Monday though! Bub, you should try the 100 push up challenge....now there's a crazy task!
    are you MAD?! lol

  14. #14
    LoveToSave wimbly11's Avatar
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    hahaha...I tried it before. I did get way better. I was up to doing about 30 straight when I stopped. It claims if you follow the program, at the end you'll be able to do 100. I wish I had of stuck with it to see!
    SUPERPOINTS IS BACK!!!!
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  15. #15
    Community Menace itsjustmebub's Avatar
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    hmm interesting.

    i am going to be checking out the gym nearby here very shortly... we'll see if they can whip me into shape!

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