Deals on Produce and Grocery Staples - Oct 14 - 20th

[FallenPixels]

We are trying to eat healthier foods, so I thought that it would be helpful to get together a list of good deals on produce and grocery staples (not necessarily stuff with coupons)

I just did my local stores - feel free to add!


Food Basics
Eye of Round $1.97/lb – Fri-Sun only
Apples $0.69/lb
Silani Cheese 500g $3.88
Sunshine Bread $1.47/lb
Kelloggs Cereals $3
Gay Lea Sour Cream $1.49
Frozen Fruit 600g $3
Tomatoes on the vine $0.99/lb
Cauliflower $0.99/lb
3lb Naval Oranges or 5pk Avocados $2.97
Pack 4 Rainbow Peppers 2/$5
5lb mini white potatoes $1.99
Dole Salads 2/$3
Bagels and Muffins 4/$5 (selected)
Zeus Pitas $1

FreshCo
**Fresh Boneless Skinless Chicken Breasts $3.44/lb**
Astro Original Yogurt $1.44
Europes Best Frozen Fruit 600g $3.99
Hunt's Tomato Sauce / Thick & Rich $0.99
Dempsters Country Originals Bread $2.49
Dempsters Buns $1.99
Mozzarella Ball or Ricotta $2.99
Stewing Beef $3.99/lb
Toppits Raw Shrimp 150g 3/$5
**10lbs white potatoes $1.99**
**1lb fresh strawberries $1.99**
Celery $0.99 each
Green or Savoy Cabbage $0.99
Pears $0.88/lb
Avocados $0.69/lb
Compliments Salad Kits $1.99

Loblaws (ON)
cauliflower, broccoli or rapini $0.99
chicken drumsticks or thighs $1.99/lb
cabbage $0.49/lb
spartan, cortland or mcintosh apples $0.99/lb
eggplant or zucchini $1.29/lb

Metro (ON)
**Lean Ground Beef $1.99/lb**
Barilla or ItalPasta Pasta $0.99
Primo Tomatoes or Beans $0.99
Pork Loin Chops $1.88/lb – Economy pack (3 rib & 3 sirloin)
Pork Loin Chops – Centre Cut $2.99/lb
Dempsters Country Originals or Buns or Villagio $1.99
5lb carrots or onions $0.99
Broccoli $0.99/lb
Mushrooms 227g $0.99
Outside Round Angus Steak $3.99/lb
Stewing Beef $3.49/lb
Fresh Boneless Skinless Chicken Breasts $4.99/lb
5l Russet Potatoes $2.49
Tomatoes on the Vine $1.69/lb
Red Globe Grapes $1.69/lb
Whole Maple Leaf Prime Chicken $2.99/lb
Tetley Tea $3.99 (5 Airmiles)
Chicken Leg Quarters $1.69/lb

No Frills
**Sliced Boneless Pork Loins or Side Ribs $1.87/lb**
Red Rose Tea 72s $2.99
Robin Hood Large Flake Oats 1kg $2.47
Oikos Greek Yogurt 500g or 4x100g $3.99
Greenhouse Beefsteak Tomatoes $0.87/lb
English Cucumbers $0.87/lb
Pears $0.79/lb
Cauliflower $0.99/lb
Rapini or Anise 0.99/lb
D'Italiano $1.99
Chicken Drumsticks/Thighs (club pack) $1.99/lb
Seasoned blade roast $3.99/lb

RCSS
boneless pork loin centre chops (club pack) or roast $1.98lb.
chicken thighs or drumsticks $1.98lb.
kellogg's cereal 450-750g, kraft miracle whip 650-890ml, kraft peanut butter 750g-1kg $2.88 each
10 pack kool aid jammers $1.44each
raspberries or blackberries 3/$5.00 or less then 3 at $1.99each
3lb bag carrots or onions 0.99each
mcintosh, spartan, empire or cortland varieties 0.69lb
old mill bagels or wonder+ english muffins 0.99each
wonder+ breads or wonder hamburger or hot dog buns 8-pack $1.99each

Sobeys
Jumbo red, green or black seedless Grapes $1.24/lb
Boneless Pork Loin Centre Cut Chops $2.39
Dempsters Bagels $1.89
Apples $0.99/lb
3lbs carrots or onions 2/$3
Hothouse Tomatoes $1.69/lb
Whole roasting chickens $2.49/lb
Pasta $0.49
Natrel 2L $2.99
Compliments cheese bar 500g $3.96

Valu-mart
Black diamond cheese slices $1.99

Walmart Supercentre
Aylmer Tomatoes $1
Dempsters White or Whole Wheat Bread $2
Black Diamond Cheese Slices $2.97
Fresh lean ground beef tubes $1.97each
English cucumbers, bolthouse 1lb mini carrots, 12oz fresh express garden salad or 16oz fresh express coleslaw $1.00each
Green, Red or Savoy Cabbage 0.97each
Bartlett or Anjou Pears 0.97lb.

Zellers
Campbells Tetra Broth $1.99
Country Harvest Bread $2.49
Saporito Olive Oil 750ml $3.49

[ccmp1974]

Sweet idea!! I so have to start eating better thanks for helping me find the deals

[carlyincanada]

Thanks, great idea for a thread!!

Sobeys has Compliments cheese bar 500g $3.96

[Flamemoo]

Valu-mart
Black diamond cheese slices $1.99-75cents coupon=$1.24

[FallenPixels]

Valu-mart
Black diamond cheese slices $1.99-75cents coupon=$1.24

Thanks

[KathyN]

Thanks for posting!

[FallenPixels]

I wont be on much tomorrow so feel free to edit the wiki

[somerandomcheese]

thanks for doing this, I was hoping someone would start a thread like this.

I've incorporated this data into the "BTOT" thread, So all deals ( those with and without coupons) can be presented.

http://forum.smartcanucks.ca/242772-...t-13-a-canada/

[escher7]

My regular favourite is Sobeys 4 loaves of 80% whole wheat for $3.96. I eat a lot of bread and buy at least 8 loaves every time this comes up. (Current flyer Oct 14 - 21)

Follow-up. I did the bread at $3.99 for 4 loaves My Sobeys did not have the cheese at $3.96 in. Said it hadn't been shipped. Will try later or get a rain check.

Shoppers have the cheap 2 roll paper towels for $.59! Bought 4 rolls. They also have cortisone Life brand for 2/$3.99. Cheap. Funny though, neither stack of product had names or prices on them. I suppose it is only for the customers who follow sales and know to look.

Walmart did a full pager in their flyer for Maxwell House coffee at $2.97, but their supplies didn't come in. They don't give rain checks but I yelled at the manager (on the other end of the phone talking to my counter girl), and he told her to give me 4 at the sale price when it comes in. She gave me a handwritten note stating they would honor the deal and even call me when stock arrived. (When I asked her if it was a rain check, she replied that they don't give rain checks. A rose by any other name would smell as sweet etc.) I can't believe that these large chains can't get in the product they spend bucks advertising. All they get for their money is upset customers, especially when they do not give rain checks.

[thetonester521]

I LOVE, LOVE the fact you did this!! I make my own list each week of the best produce, dairy and meat deals for QC each week!!! I'll add it later (I'm on my iPhone)

[FallenPixels]

Thanks, I make my own list too thought I may as well share it since its stuff we have to buy unlike deo and snacks that are optional

[glowworm2k]

Thanks so much for this!! I generally don't eat/use most couponable foods on a regular basis and the produce sales are always what I go for

[dizzyb]

I'm in the same boat as glowworm2k, we don't eat much "couponable" food, so this list is great for us!
It's too bad that produce coupons are few and far between, and they seem to come with the packaged foods that we don't eat...ironic, isn't it?

[itsjustmebub]

GREAT idea pix!!

[vibrantflame]

This is a fabulous idea!