Deals on Produce and Grocery Staples - Oct 20 - 28th

[FallenPixels]

People seemed to like this last week so...

This week's deals on produce, meat, and grocery staples

Atlantic Coop
Lean Ground Beef $2.29/lb
Chicken Breast $3.99/lb
Carrots or Onions 10lbs $2.99
Top Sirloin Roast $4.99/lb
Whole Chicken $2.79/lb
Pork Shoulder $2.39/lb
Russet Potatoes 10lbs $3.49
Oranges 10/$4.90
Boneless Pork Loin Centre cut $3.19/lb

Co-op (West)
T-Bone Steaks $4.99/lb
Wing Steaks $4.99/lb
Pumpkins $0.19/lb
Wholegrain bread $1.99
10kg granulated sugar $9.99
Olympic Bacon 2/$7.98
Frying Chickens (whole) $2.29/lb
Chicken legs $1.69/lb
Apples $1.29/lb
Organic Bananas $0.99/lb
Organic Mini Peeled Carrots 1lb $1.99


Extra Foods (ON)
Whole Frying Chicken $1.99/lb
Spartan Apples $0.66/lb
Gala Apples 6lb bag $4.48
Seedless Oranges 4lb $3.38
Outside Round Roast $2.68/lb
Inside Round Roast $2.98/lb

Food Basics (ON)
Lactantia Butter $2.88
White Potatoes 10lbs $1.88
Onions 10lbs $1.88
Pork Back Ribs $2.88/lb
Black Diamond Cheese 500g / Krafts Cheese Shreds 380g $5.44
Lactantia 4L Milk $4.99
Nordica Cottage Cheese 780g $2.99
Chicken Breast (bone in skin on) $2.99/lb
Sirloin Tip Roast $4.99/lb
Smithfield Bacon $3.49
Chicken Legs $1.69/lb
Stewing beef or Sliced Pork Shank frozen 1.36-1.81kg $10
Naval oranges $0.88/lb
Broccoli $0.95/ea
Tomatoes $0.99/lb
Pumpkin 2/$3
Avocados $0.77ea
Red Grapefruit 4/$1.97
Mushrooms (sliced white or cremini) 2/$3
Dempsters Stay fresh bread $1.99

Fortinos (ON)
Bananas $0.39/lb
Lean Ground Beef $1.99/lb
Boneless Pork Loin Roast or Chops $1.99/lb
Pork Butt Roast or Chops $1.99/lb
Full Round Marinating Steaks $3.99/lb
Pork Side Ribs $2.99/lb
D'Italiano Bread $1.99
Old Mill Bagels $1.19
Pears $0.99/lb
White Potatoes 10lb bag $1.77
Beets, Carrots or Onions 10lbs $1.77
Avocados 3/$4
Pacific White Shrimp 1lb bag frozen $6.99


FreshCo (ON)
4L Beatrice or Sealtest Chocolate Milk (yeah not healthy but...)
Pumpkins $0.99ea
Dempsters Stay Fresh Bread $1.99
Silani Omega 3 Cheese (Ricotta 300g / Parm 80g / Feta 150g Mozza/Provolone Slices 90g) $1.99
Lean Ground Beef (tubed) $2.99/lb
Maple Leaf Bacon $3.99
Atta Flour 9kg $7.97
Red Onions 10lbs $2.99
Garlic (5pk) $0.49
Cedar Chickpeas/Beans $0.69
Apples $0.69/lb
Watermelons $1.99ea
Red Peppers $0.99/lb
Kiwis 1kg tub $1.99
Broccoli $0.79/bunch
Limes 10/$1
Zucchini $0.79/lb

Giant Tiger (ON)
Jake's Bakehouse Bread $1.77
Kraft Shredded Mozzarella $3.67
Olive Oil 1L $3.98
Tomatoes (4pk) $1.27


Highland Farms
Potatoes - White 10lbs $1.49
Striploin Steaks $4.99/lb
Apples $0.99/lb
Plums / Zucchini / Eggplant / Tomatoes $0.99/lb
Cucumbers $0.99 ea
Villagio Bread / Dempsters Bagels $1.99
Whole Picnic Pork Shoulder $0.99/lb


IGA (QC)
Pork Loin Chops $1.49/lb
Seedless Red Grapes $0.99/lb
French Roast $2.99/lb
Grape Tomatoes 2/$3
Romaine or Green Leaf Lettuce 2/$4
Red Peppers (bagged) 2/$5
Cucumbers 2/$3
Green beans $1.99/lb
Snow / Snap Peas 227g 2/$5
Iceburg Lettuce 2/$3
Seedless Watermelon $0.99/lb
Blackberries 160g or Cranberries 350g 2/$5
3lb oranges $3.99
Pork Roast $1.29/lb
Chickens $2.49/lb
Canned Compliments Tomatoes 3/$3.27
Hunts Tomato Sauce or Paste 2 / $1.48
Robin Hood Oats 1kg 2/$5


Loblaws (QC)
Chicken Legs $1/lb
T-Bone Steaks $5/lb
Asparagus (bunches) / Pineapple / Cantaloupe $2
Maple Leaf Bacon $3
Whole Chicken $3/lb
Leeks (6) or Romaine (3) $3
Red Grapes $1.59/lb
Sweet Potatoes $1.29/lb
Cauliflower 2/$4
Baby Cut Carrots 340g $1
Dole Box Salads 2/$5
4lb Apples $3.49
Unico Beans $1

Loblaws (ON)
Asparagus or Pineapple $1.99/lb
Pork Side Ribs $1.99/lb
Atlantic Salmon Fillets $5.99/lb
Lean Ground Pork $2.99/lb
Lettuce 2/$3
Apples 4lb bag $3.49
Mushrooms 227g $1.79

Lococos
Seedless Cucumber $0.55 ea
Carrots 5lb bag $0.99
Onions 5lb bag $0.99
Broccoli $0.66 ea
Mushrooms 16oz $2.99
Grapes 2L basket $2.99
Apples 0.79/lb
Squash $0.59/lb
Bananas $0.59/lb
Lean ground Pork $1.99/lb
Boneless Skinless Chicken Breast $4.99/lb


Longos (ON)
Astro Yogurt 175 cups 12/$4.99
Broccoli $0.99 each
Lettuce $0.99 each
Tomatoes $1.49/lb
Eggplant or Zucchini $0.99/lb
Red, white or yellow potatoes $0.99/lb
Mini Carrots 1lb $1.29
Stonemill or Country Harvest breads 2/$5
Extra Lean ground Beef $3.49/lb
Apples $0.99/lb
Seedless Red or Black Grapes $0.99/lb

Maxi (QC)
Eggplant/zucchini $1.49lb
Asian pears $1.29lb
Potatoes 10lb $1.67 bag
Hot house Tomatoes $1.49lb
McIntosh, Empire, Cortland, Spartan .59 lb
Peaches Prima Gattie $1.29lb
Mandarines $3.99 2lbs
Plums .79 lb
Dole 600g frozen fruit $2.97
Lean Ground Beef $1.97/lb
Pork Side Ribs $1.97/lb
12 Large Eggs $1.97
Chicken Breast Fillets $5.99
Delverde Pastas 5/$5
Ground Pork $2.49/lb

Metro (ON) - 1/2 price sale
Angus Top Sirloin Roast $2.99/lb
Angus Top Sirloin Steaks $2.99/lb
Pork Side Ribs (centre cut removed) $1.99/lb
Tomaotes on the vine $0.99/lb
Cucumber / Celery / Iceburg Lettuce $0.99ea
Fresh lamb Shoulder Chops $2.99
Red Grill Angus Top Sirloin Grilling Medallions or Club Steak $4.99/lb
Grapes $1.99/lb
Apples $0.99/lb
Mushrooms 2/$5
Kiwi 2lbs $2.99
Artisan Red & Green Lettuce $2.99pk
Broccoli Crowns $1.29/lb
Red Onions 10lb $3.99
Blackberries 2/$5
Mangoes 4/$5
Cauliflower $1.99
Maille Mustard $3.29 + 1 AM
Arctic Gardens Frozen veggies $2.99 + 2AM
Egg Creations $2.49
Campbells Broth $1.99 (15AM WUB5 inc vaious other products)
Quaker Quick Oats 900g-1kg $2.49
Avocados 5/$2.99
Rainbow Peppers 3pk $2.99
Seedless Watermelon $2.99
Organic Salmon Filets $9.99/lb


Metro (QC)
Whole Chicken $1.99/lb
Redgrill Angus Roast $2.99/lb
Leeks (bunch of 6) 2/$5 (plus 25 Metro Points)
Broccoli $0.99
Tomatoes $0.99
Selection Canned Veggies 10/$5 (25BP)
Lactantia Spread $1.99 (5BP)
Selection Canned Broth 5/$4
Hunts Tomato Sauce (not ketchup) 4/$3
POM hamburger/hot dog rolls 2/$3
Red Mangoes 3/$5
Grapefruit 5lb or Seedless Oranges 3lb $3.99
Cantaloup 2/$5
Mushrooms 227g 3/$5
Dole Salads 2/$5
Bagged Spinach $1.79
Pork Shoulder $1.99/lb
Extra Lean Ground Pork $3.29

No Frills (ON)
Chicken bone in - skin on $2
Cooked Shrimp 340g $3
Skinless Boneless Chicken Thighs $3
Extra Lean ground Beef (tube) $3
Romaine Hearts (2) $1
3lb carrots or onions $1
Red peppers (4) 42
Pineapple $2
Apples 4lb $2
Country Harvest Bread $2
Coconuts $1
Snap/Snow Peas $1/lb
Barilla pasta $1
Dole Frozen Fruit $3
Arctic Gardens Frozen Veg $2

Provigo (QC)
Mushrooms 227g $1
Broccoli $1 each
3lb carrots or onions $1
Boneless Blade Roast $3/lb
Pork Tenderloin $3/lb
Chicken Drumsticks or Thighs (bone in / skin on) $2/lb
Lean Ground Pork $2.49/lb
5lbs potatoes $1.99
Seedless Oranges $1.29/lb
Cherry Tomatoes $2.99/pint
Leeks 6pk $3
Rapini 2/$4
Lettuce $1 each
Grapes $2/lb
Catelli Pastas $1
Arctic Gardens Frozen Veggies 2/$5


RCSS (ON)
PC Cheeses 500g $3.67
PC Chicken Breasts (boneless/skinless club pk) $4.78/lb
Bacon $2.78
Apples 4lb $2.79
Red Peppers (4pk) $1.79
Sweet Potato $0.79/lb
Grapes $1.49/lb
Mushrooms 1lb $2.99
Snow/Snap Peas (Mann's bagged) $1.99
Pork Loin (vac) $2.99/lb
Pacific White Shrimp (frozen bags) 1lb $6.49
Halal Chicken thighs/Drumsticks $2.29


RCSS (West)
Whole Frying Chicken $1.99/lb
Spartan Apples $0.66/lb
Gala Apples 6lb bag $4.48
Seedless Oranges 4lb $3.38
Outside Round Roast $2.68/lb
Inside Round Roast $2.98/lb


Shoppers Drug Mart (ON)
Milk 4L $4.19
Eggs 12 $1.99 (Sun-Mon)
Bacon $3.49
Europes Best Veggies 2/$5
Minute Rice 2/$4
Campbells Broth $1.99
Butter $3.49

Sobeys (ON)
Mushrooms 227g $1
Unico Canned Tomatoes $1
Baby Cut Carrots 1lb $1
Pork Side Ribs $2/lb
Whole Chicken $2/lb
Villagio Bread $2
Gaylea Sour Cream $2
Top Sirloin Grilling Steak $3/lb
Kraft Singles 500g $3
Extra Lean Ground Turkey $4.99 (plus 100BP WUB2)
Knorr Broths 2/$5

SuperC (QC)
Blade Pot Roast $1.99/lb
Kraft Singles 48 slices $4.99
Selected Yogurts 3/$5
Seedless Green Grapes $0.99/lb
Tomatoes on vine $0.99/lb
10lbs apples $5
Cross Rib Roast $2.99/lb
Cucumbers 2/$0.99
Eggplant or Zucchini $0.99/lb
Peppers $2.99/lb
Plums $0.99/lb
Raspberries 2/$5
Cauliflower $1.99
Baby Carrots 907g $2.99

Thrifty Foods
Mandarins 5lb $3.99
Strip Loin Grilling Steaks $6.99/lb
Red Globe Grapes $1.99/lb
Cherry Tomatoes 12oz 2/$6
Bagged Veggies 2/$4
Baby Potatoes $2.99/lb
Fresh Chicken Legs $1.69/lb
Campbell's Broth 2/$5
Hunts Tomatoes $1
Compliments Chick Peas or Beans $1
Island Bakery Bread $1


Valumart (ON)
Top Sirloin Roast / Steaks $2.99/lb
Boneless Pork Roast / Chops $1.99/lb
Potatoes (yellow/red/white) 10lbs $1.77
Chicken breast (bone-in skin on) $2.99/lb
Broccoli 2/$3
Apples 4lbs $3.49


Walmart
Heinz Beans $0.77
Becel 454g $2.77
Bacon $3.48
Inside Round Roast $2.99/lb
Carrots or Onions 3lb bag $0.67
Pineapple $1.97
Kiwis 1kg $2.97
Watermelon $1.97
Grape Tomatoes 227g $1.47
Green Peppers $0.97/lb
Cauliflower $1.27 ea



Your Independent Grocer
Top Sirloin Roast / Steaks $2.99/lb
Boneless Pork Roast / Chops $1.99/lb
Potatoes (yellow/red/white) 10lbs $1.77
Chicken breast (bone-in skin on) $2.99/lb
Broccoli 2/$3
Apples 4lbs $3.49

Zehrs (ON)
Top Sirloin Roast $2.99/lb
PC Whole Chicken $1.99/lb
Asparagus or Pineapple $1.99
Pork Loin Chops $2.79/lb
Apples 4lb bag $3.49
sweet onions 3lb bag $2.99
lettuce 2/$3



Zellers (ON)
Hunt's Thick & Rich $1.25
d'Italiano $1.99

[Bargain Seeker]

That is a lot of work. I gave you thumbs up even if I do not have these stores here!

[FallenPixels]

The QC flyers just come out first, I will add the others as they are posted (or anyone is welcome to add to the wiki)

[Luvmacoupnz]

I love it, Thanks!!!

[FallenPixels]

updated

[MiaowTheCat]

Excellent work! Love this thread!

[FallenPixels]

updated - if you get your flyers today please remember to post them!

[betholio]

I think this is a great idea.

[Girl9]

Good thread! Saving money isn't just about coupons for processed foods and cleaners

[2010ontest]

good idea FallenPixels

A good way to keep track of price for meat, fruits and veggies and have in mind the price range for.

[katewillson]

hello everyone.........

[jessekaa]

thanks!

[$avvy$hopper]

FallenPixels this is a fantastic thread idea! Definitely will save me time in figuring out best deals for groceries! I've also put a this thread link in my "Quest to Lower My $OOP on Groceries" thread.

Thumbs up for your work on this and to other SCers who contribute. I'll aim to do my part when I receive the flyers...I don't get mine till Thursday evening.

[FallenPixels]

I used to get mine Wednesday morning and loved it but the guy went away to school and now I am lucky if they deliver them at all

[FallenPixels]

That site is not allowed to be posted on SC as it is a competing site

Plus I find it is not always accurate as the meat cuts are different in the same rows