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Tue, Nov 1st, 2011, 07:39 AM #1
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Expired on: Mon, Nov 14th, 2011
Purple = good price
Buy It Now Price Chart attached at bottom of this post
Co-op Atlantic West
Coop Atlantic Free Tropicana Juice with 3 selected cereals
Prime Rib Roast $4.99/lb
Russet Potatoes 15lb $3.99
Cooked Shrimp (frozen 1lb) $4.99
Catelli Pasta $0.99
Pork Combo Chop Pack $2.99/lb
Top Sirloin Steaks $4.99/lb
Cabbage / Turnip $0.49/lb
Lactantia Butter 2/$7
Sugar (Brown/Yellow/Icing 1kg) 2/$5
Frozen Turkey (utility) $1.69/lb
Coop West
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Extra Foods
Pork Shoulder Blade Steaks $1.88/lb
Pears 6lb bag $4.98
Raspberries 170g $1.96
Romaine Hearts (3pk) $1.96
Mandarin Oranges 9lb box $6.88
Red Peppers (4pk) $1.98
Mushrooms 1lb $1.98
D’Italiano $1.99
PC Chicken Drumsticks $2.69/lb (not great but $2 off PC Chicken in flyer)
Prime Rib Steaks $5.98/lb
Minute Maid Orange Juice 2.63L $3.99
Food Basics
Pork Loin Half $1.88/lb
Sunshine Bread $1.47
Irresistibles Orange Juice 2.63L $3.99
Billybee Honey 500g $3.99
Bertolli Olive Oil 1L $5.99
Basmati Rice 4.54kg or Dainty Super Patna Rice 8kg $5.99
Mr. Gouda's Beans or Chickpeas $0.88
Saporito Vegetable or Canola Oil 3L $4.99
Barilla Pasta or Aurora Passata $0.99
Whole Chicken $5.99ea
Sirloin Tip Roast / steaks $4.99/lb
Chicken Thighs (boneless skinless 1kg) $10
Red Grapes $0.99/lb
Broccoli $0.99ea
Tomatoes on Vine $0.99/lb
Oranges 3lb / Grapefruit 5lb $2.97
Green cabbage $0.97 ea
Foodland
Lean Ground Beef $1.97/lb
Red/Green Seedless Grapes $1.47/lb
Whole Chicken $2.37/lb
Cambells Broth $1.47
1L Compliments OJ or Sealtest/Beatrice Chocolate Milk $0.97
Iceberg Lettuce $1.49ea
Broccoli or Broccoli Crowns $1.49ea/lb
Inside Blade Pot Roast $4.99/lb
Pork Leg Roast$3.99/lb
Apples $0.79/lb
Minute Rice 600-700g $3.99
Fortinos
PC Bacon $2.99
Tropicana Juice 2.63L $3.99
Asparagus $1.99/lb
Peppers $1.99/lb
Pork Tenderloin or Back Ribs $2.99/lb
Beef Brisket $2.99/lb
Pork Loin Rib End Roast or Tenderloin End Chops $2.99/lb
Lean Ground Beef $2.99/lb
Eye of Round Roast $4.99/lb
Golden Mill Vienna Bread $1.49
Lettuce $1.29ea
Ruby Red Grapefruit 2/$0.99
Zucchini/Eggplant $0.99/lb
LaMolisanao Pasta $0.99
Olive Oil (Bertolli) 1L $6.99
Salmon or Whitefish Fillets $6.99/lb
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Kosher Whole Chicken (cut sections with skin/bone) $2.79/lb – from Kosher Market Stores only
Inside Blade Steaks/Roast $6.99/lb – from Kosher Market Stores only
FreshCo
Gaylea Butter $2.77
Flour (Robin Hood or Five Roses 10kg) $8.97
18pk Eggs $2.97
Boneless Skinless Chicken Breasts (Maple Leaf 500g+ pack) $4.97
Imperial Margarine $0.99
Splenda 100s or Brown Sugar Blend $3.99
Dempsters Whole Wheat Bread $1.99
Pork Loin Combo Chops $2.99/lb
Top Sirloin Roast $3.99/lb
Clementines 5lb $3.77
Cucumber $0.89ea
Mangoes $0.69ea
Tomatoes on Vine $0.99/lb
Fresh Spinach $0.99/bunch
Giant Tiger
Gala Apples 4lb $2
Canned Vegetables $0.59
Astro Smooth & Fruity 650g $0.89
Black Diamond Cheese Slices 500g (24) $3
Primo Grainwise Pasta $1
Highland Farms
Bananas $0.49/lb
Mastro Extra Virgin Olive Oil 1L $3.99
Apples $0.99/lb
Pears $0.99/lb
Spinach 227g bag $0.99
Roma Tomatoes $0.99/lb
Broccoli $0.99/lb
Dempsters Smart Bread / Stone Mill Breads or Dempsters Country Originals 2/$5
Ragu $0.99
DiVella Pastas or Passata $0.99
Haddock $6.99/lb
Inside Round Roast $2.99/lb
IGA (QC & NB) Free Colgate Total WUS $70
Chicken Legs with Back $0.99/lb
Blade Roast (Beef) $1.99/lb
Blueberries 125g 3/$4.98
Lactantia Butter $2.99
LaFleur Bacon 500g $2.49
Endive or Mango $0.99ea
Fresh Salmoned Trout Fillets $6.99/lb
Kraft or Velveeta Singles $2.99
Coloured Cauliflowers (or white) 2/$5
Boston Lettuce $0.99 bag
Eggplant, green or yellow zucchini $1.29/lb
Various Carrots (pks) 2/$3
Red Potatoes 10lbs $3.99
Seedless Watermelon $0.99/lb
Clementines 5lb box $4.99
Cranberries 350g 2/$5 (3AM WUB2)
Stewing Beef Cubes $2.99/lb
Activia Yogurt $2.99
Compliments Broth 2/$3
Buy 4L bag Lactantia Milk get free 1L chocolate milk
Loblaws (ON)
Pork Tenderloin or Back Ribs $2.99/lb
Raspberries or Blackberries 3/$5
Extra Lean Ground Chicken $2.99/lb
Campbells Broth 3/$5
Black Diamond 500g blocks or Sargento $4.77
Inside Round Roast $4.99/lb
Chicken Breasts Skinless Bonein $3.99/ln
Angus cap off rib steak $9.99/lb
Sole fillets $6.99/lb
Rainbow Trout Fillets $7.99/lb
Cauliflower $2ea
Avacado 4/$5
Unico Chickpeas / Beans $0.99
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Kosher Whole Chicken (cut sections with skin/bone) $2.79/lb – from Kosher Market Stores only
Inside Blade Steaks/Roast $6.99/lb – from Kosher Market Stores only
Loblaws (QC)
Smoked Pork Picnic Shoulder $1/lb (Nov 3-6 only)
Pork Tenderloin or back ribs $2.99/lb
Clementines 5lb box $3.99
Chicken Drumsticks or Thighs $1.99/lb
Rocky Points Lobster Meat (fozen 320g) $14.99
Beef Stirfry strips or sirloin tip roast $6.99/lb
Lean ground pork $2.79/lb
Atlantic Salmon Steaks $6.99/lb
Cauliflower 2/$5
Corn 5pk $3.99
Eggplant/Zucchini 1.49/lb
Carrots / Yellow Onions / Beets 10lb bags $3.99
Strawberries 1lb $2.99
No Name Pitas $0.99
Unico Beans/Chickpeas $0.89
Lancia Spaghetti or meat sauce $0.99
Activia $2.99
Del Monte Canned Veg 4/$4
Longos
Campbells Broths $1.99
Sweet Peppers $1.99/lb
Boneless Skinless Chicken Breasts $3.99/lb
Red Grapefruit $0.69/lb
Lettuce $0.99ea
Basa Fillets 2.5lb bag frozen $8.99
Haddock Fillets $6.99/lb
Black Diamond blocks or slices $2.99
Red Grapes $1.49/lb
Inside Round Roast $2.99/lb
Maxi (QC)
Source/Yop yogurt $3.97
Shrimp Ring 227g $1.97
Sausages (various) $1.97/lb
Chicken (skinless, bone-in fresh) $1.97/lb
Pork tenderloin $2.97/lb
Campbells Broth $1.99
Omega3 Eggs (12s) $2.99
Pork Loin Roast $3.99/lb
Trout Fillets (frozen) $5.99/lb
Shrimp (shell on 70-90pc / 908g) $6.99
Chicken legs $1.69
Sirloin Tip Steak $4.49/lb
Pastene Tomatoes $0.99
Roma Tomatoes $0.99/lb
Ground beef or Combo pack ground veal / beef / pork $2.99/lb
Jasmine scented white rice 8.18kg sack $12.98
Red Grapes $0.97/lb
Apples $0.99/lb
Sweet Pepper 4pk $2.99
Metro (ON)
Angus Boneless Inside / Outside Round Roast or Steaks $6.79 - $7.09/lb – BOGO = $3.39 - $3.54/lb
Raspberries 170g $1.88
Blueberries 125g $1.88
Lactantia 2L Milk $2.99
Dempsters Always Fresh White Bread $1.99
Chicken Drumsticks or Thighs $1.99/lb
Simply Orange 1.75L Irresistibles 1.89L Juice $2.39
Strip Loin Steak $6.99/lb
Lamb Leg $4.99/lb
Ground (Chicken, Turkey or Lean Beef or Pork) $2.99/lb
Various Tomatoes (packs) $2.99
Minute Maid 1.75L Juice $1.99
Promo Tomatoes or Pasta Sauce or Barilla Pasta 4/$5
Apples 3lb or Avacados 5pk 2/$5
Metro (QC)
Bottom Blade Roast Beef $1.99/lb
Potatoes (Russet, Red or Yellow Flesh) / Carrots / Onions Beets or Rutabaga 5lb bags 4/$5
P'tit Quebec Cheese 300g $2.99
Oasis Juice 1.75L 2/$4
Hunts Tomato Sauce 3/$5
Barilla or Selection Pasta 1.99 +10pts
Villaggio Bread Save $1 WUB2
No Frills (ON)
Armstrong Cheese 500g $3.97
Boneless Pork Loin Half $1.47/lb
Unico Tomatoes or Beans $0.99
Neilson Trutaste 4L Milk $4.97
Mazola Canola or Corn Oil 2.84L $5.99
Black Diamond Slices $2.99
Clementines 2.3kg $3.47
Apples (Galas or Red Delicious) $0.79/lb
Beefsteak Tomatoes $0.97/lb
Lettuce $0.99ea
Wonder Muffins $0.99
Outside Round Roast or Cutlet $3.99/lb
Extra lean Ground Chicken $2.99/lb
Price Chopper (ON)
RCSS (ON) – Energizer Max Value Pavk WUS $200 ($29.99 max value)
Pork Tenderloin or back rib $2.88/lb
Extra Lean Ground Beef $2.88/lb
Raspberries or Blueberries 3/$5
Granulated Sugar 4kg $3.47
Apples 4lb bag $2.99
Red Globe Grapes $1.49/lb
Avacadoes 5pk $2.99
Broccoli $0.99ea
Country Harvest Bread 3/$6.39 (note $2.99 each if not bought in 3s)
Lean Ground Pork $2.99/lb
Eye of Round Roast / Sirloin Tip Roast or Steaks $4.99/lb
Chicken Breast Fillets $5.99/lb
Prime Rib Roast $6.99/lb
Chicken Legs $1.79/lb
Black Diamond Cheese Blocks 500g $5.99
Heinz Beans $0.57
RCSS (West) – Energizer Max Value Pavk WUS $200 ($29.99 max value)
Pork Shoulder Blade Steaks $1.88/lb
Pears 6lb bag $4.98
Raspberries 170g $1.96
Romaine Hearts (3pk) $1.96
Mandarin Oranges 9lb box $6.88
Red Peppers (4pk) $1.98
PC Chicken Drumsticks $2.69/lb (not great but $2 off PC Chicken in flyer)
Prime Rib Steaks $5.98/lb
Minute Maid Orange Juice 2.63L $3.99
Safeway (West)
Top Sirloin Steak $3.99/lb
Mandarins 4lb $2.99
Gala Apples 3lbs $2.99
Apples (various) 4lbs $5
Inside Round Roast $3.49/lb
Kraft Singles 2/$7
Eating Right Breads $2.99 - BOGO
Pork Shoulder Blade Steak $2.39/lb
Beef Stirfry $4.99/lb
Inside Round Steak $3.99/lb
Rogers 4kg sugar $4.99
Rogers Flour 10kg $8.99
Robin Hood Flour 5kg $4.99
Seedless Grapes $1.69/lb
Coast to Coast Rye Bread 3/$5
Oven Joy White Bread 3/$4
SDM (ON) SDM (BC)
BC
DairyLand 4L Milk $4.39
Everyday Market $2.49
Armstrong Cheese 340g $3.49
Nature-A or Almond Breeze Non Dairy Beverages $1.99
Everyday Markey Butter $3.79
Minute Rice 350g 2/$4
Campbells Broth 2/$4
ON
Neilson 4L Milk $4.19
Everyday Market Eggs $1.99
Dempsters Breads $1.99
Armstrong Cheese 300g $2.99
Almond Breeze $1.99
Sour Cream $1.99
Armstrong melts $1.99
Cambells Broth / Minute Rice 350g 2/$4
Everyday Market Butter $3.49
Sobeys (ON)
Blueberries 125g / Raspberries or Blackberries 170g 3/$5 StripLoin Grilling Steaks $5.99/lb
Kraft Cracker Barrel Cheese 500g $4.99
Salmon (Pacific Fillets Frozen 454g) $3.99
Almonds 300g? $1.99
Seedless Mini Cucumber 6pk $2.99
Blue Diamond Almond Breeze 3/$5
Boursin Cheese B2G1
Pork Shoulder Picnic Roast $1.49/lb
Pork Loin Combo Chops $2.99/lb
Sensations XL Black Tiger Shrimp 454g $9.99
Compliments Shrimp party Platter 1kg $14.99
Aylmer Tomatoes or Accents $0.99
Fabianelli Pastas 2/$1
Astro Yogurt $1.88
Egg Creations $1.88
Europe’s Best Fruit 600g $3.88
Palmero Extra Virgin Olive Oil 1L $3.88
SuperC (QC)
Lean Ground Beef $1.89/lb
Pork Loin Chops @1.59/lb
Selection Eggs (dozen large) 3/$5.50
Raspberries 170g 3/$5
Barilla Pasta $0.99
Aylmer Tomato $0.99
Pears $0.99/lb
Tomatoes on the vine $0.99/lb
Apples $0.99/lb
Carrots Baby Cut $0.99ea
Eggplant or Zucchini $0.99/lb
Green Cabbage $0.99ea
Mushrooms 2/$3.40
Leeks (bunch) $3.99ea
Hunts Tomato Sauce or Paste 3/$2
Flour (Selection All Purpose 5kg) $4.99
Breakfast or Italian Sausage Pks (fresh) $5ea
Bourguignon Beef Cubes 1kg $10
Chicken Breast, Frozen Skinless Boneless 1.36kg $10
TB!S (ON)
Kraft Parmesan 250g $5.49
Thrifty Foods West
Lean Ground Beef $2.79/lb
Island Gold Large Brown Eggs 2/$5
Campbells Soups (selected) $0.49
Cauliflower XL $1.99ea
Pears $0.99/lb
Whole Chicken $2.69/lb
Blade Chuck Steaks $3.99/lb
Unico Tomatoes 4/$5
Earth Balance Buttery Spread BOGO ($5.99-$6.49 ea)
Island Farm Butter $3.99
Flour 2.5kg $3.99
Valu-Mart
Pork Tenderloin or back ribs $2.99
Chicken Drumsticks/Thighs $1.99/lb
Raspberries/Blackberries 3/$5
Chicken Breasts Skinless Bonein $3.99/ln
D’italiano $1.99
Walmart SuperCentre (QC) (ON)
Skinless Bone-In Chicken Breasts 3pk $5
Pork Boneless Centre and Rib Combo 4pk $5
Oasis Juice 2.63L $2.98
Pears $0.77/lb
Red Seedless Grapes $1.27/lb
Tomatoes $0.97/lb
Lettuce $0.88ea
Red Mango $1ea
Bacon 500g $2.47
Basa Fillets 1.12kg frozen $7
Potatoes 10lb bag white $1.97
Squash $0.47/lb
Your Independent Grocer
Pork Tenderloin or Back Ribs $2.99/lb
Raspberries or Blackberries 3/$5
Extra Lean Ground Chicken $2.99/lb
Campbells Broth 3/$5
Black Diamond 500g blocks or Sargento $4.77
Top Sirloin Roast $5.99/lb
Chicken Breasts Skinless Bonein $3.99/ln
Pork Shoulder Roast or Chops $2.49/lb
Sole $6.99/lb
Rainbow Trout $7.99/lb
D’italiano $1.99
Clementines 2.3kg or Mandarins 5lb $4.99
Carrots / Onions / Beets 10lb bags $3.99
Unico Beans/Chickpeas $0.99
Zehrs (ON)
Strip Loin Steak or Roast / Top Sirloin Roast $5.99/lb
Raspberries or Blackberries 3/$5
Black Diamond 500g Blocks or Sargento $4.77
PC Bacon $2.99
Campbells Broth $1.99
Chicken breast $3.49 (skin on bone in) $3.49
Sole $6.99/lb
Rainbow Trout $7.99/lb
D’Italiano $1.99
Clementines 2.3kg or Mandarins 5lb $4.99
Cauliflower $2
Carrots / Onions / Beets 10lb bags $3.99
Unico Beans/Chickpeas $0.99
Zellers
Truly Spaghetti or Bravo Pasta Sauce $0.99
D’italiano $1.99This thread is currently associated with: Co-op, Extra Foods, Food Basics, Foodland, Shoppers Drug Mart, Walmart, Zellers, Fortinos, FreshCo, Giant Tiger, Highland Farms, Apple, Bell, H&M, Hollister, IGA, Independent, Locale Shoes, Liquidation World, Loblaws, London Drugs, Longo's, Maxi, Metro, No Frills, Pharmaprix, Price Chopper, Real Canadian Superstore RCSS, Rogers (Plus), Safeway, Shell, Sobeys, Staples, Super C, The Bargain Shop, Thrifty Foods, Valumart, Virgin Mobile, ZehrsLast edited by FallenPixels; Fri, Nov 4th, 2011 at 05:40 AM.
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Tue, Nov 1st, 2011, 09:36 AM #2
- Join Date
- Apr 2011
- Location
- Hamilton ON
- Posts
- 573
- Likes Received
- 1344
- Trading Score
- 194 (100%)
Great idea! I used to always have to go to a different site for this info Thank you!
Want to learn how to coupon? Check out this ultimate guide to couponing in Canada!
Love Swagbucks? Check out Treasure Trooper! Same idea, but also has a chat room and pays to play with dragons! Pays in USD! Click here for a $5 bonus when you sign up!
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Tue, Nov 1st, 2011, 12:06 PM #3
- Join Date
- May 2009
- Location
- chatham, ontario
- Posts
- 17,635
- Likes Received
- 1181
- Trading Score
- 297 (100%)
Thanks! Very helpful!
SuperPoints! Join up! https://www.superpoints.com/join/vM_...vT88H3WJziuiqM
www.carlabushey.scentsy.ca. Or pm for details
www.MyThirtyOne.ca/535392 Tote bags & more!
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Tue, Nov 1st, 2011, 12:09 PM #4
Awesome idea, I'm subscribing to this post
99% of my groceries are non-processed products like these, so it will help me a lot. Thank you so much!
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Wed, Nov 2nd, 2011, 03:55 AM #5
- Join Date
- Jan 2011
- Location
- Eastern Ontario
- Posts
- 760
- Likes Received
- 25
- Trading Score
- 8 (100%)
TY
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Wed, Nov 2nd, 2011, 08:00 AM #6
I like this forum, great! !
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Wed, Nov 2nd, 2011, 01:44 PM #7
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
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Wed, Nov 2nd, 2011, 07:27 PM #8
Thank you
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Thu, Nov 3rd, 2011, 07:59 AM #9
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Does anyone have their flyers yet who could post the ones that are only online Friday ~pretty please~
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Thu, Nov 3rd, 2011, 08:19 AM #10
- Join Date
- Apr 2007
- Location
- Port Colborne,ON
- Posts
- 3,644
- Likes Received
- 11
- Trading Score
- 62 (100%)
thanks!
Smart Canucks helps me save money!
Trade Listhttp://forum.smartcanucks.ca/members...boutme#aboutme
Win Giveawayshttp://www.noonelikemom.blogspot.com
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Thu, Nov 3rd, 2011, 08:43 AM #11
- Join Date
- Jul 2011
- Location
- Anywhere
- Posts
- 602
- Likes Received
- 247
- Trading Score
- 1 (100%)
Thanks for doing this!!
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Thu, Nov 3rd, 2011, 08:47 AM #12
- Join Date
- Jan 2011
- Location
- Eastern Ontario
- Posts
- 760
- Likes Received
- 25
- Trading Score
- 8 (100%)
TY so much for doing this!
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Thu, Nov 3rd, 2011, 11:52 AM #13
- Join Date
- Jun 2011
- Location
- London, sometimes west of London.
- Posts
- 438
- Likes Received
- 0
- Trading Score
- 1 (100%)
I this - thank you SOOOOOOO much for the buy it list - I had been trying to do my own for produce, meat and baking goods but found I was missing some weeks so wasn't sure how much I could trust it - TY
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Thu, Nov 3rd, 2011, 11:54 AM #14
- Join Date
- Jun 2011
- Location
- London, sometimes west of London.
- Posts
- 438
- Likes Received
- 0
- Trading Score
- 1 (100%)
p.s. - in the list what size is the sugar? thanks again!
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Thu, Nov 3rd, 2011, 12:18 PM #15
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
In the attachment? I think 1kg - the normal one in the store or the 500g bags of speciality sugars
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