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  1. Thu, Dec 29th, 2011, 01:17 PM #1
    FallenPixels is offline
    FallenPixels
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    If brand is not stated, it is the store's brand

    Don't forget, shop the outside of the store and only venture in for coupons!

    Purple = good deal

    Co-op Atlantic
    http://www.atlanticsuperstore.ca/LCL...e_selector.jsp
    Lean Ground Beef $1.99/lb
    Live Lobster $5.77/lb
    Pork Picnic Shoulder $1.79/lb
    Mushrooms 2/$5
    Potatoes 10lb $2.99
    Cabbage $0.69/lb
    Eggs 12s $2.69

    Co-op West
    http://forum.smartcanucks.ca/263037-...an-5-a-canada/
    Standing Rib Roast $5.99/lb
    Extra Lean Ground Beef $2.99/lb
    Pork tenderloin $3.49/lb
    New York Style Striploin Steaks $4.99/lb
    Outside Round Roast $3.49/lb
    Garlic 3pk $0.69
    Ambrosia Apples $0.99/lb
    Stewing Beef $3.49/lb



    Extra Foods
    http://forum.smartcanucks.ca/263036-...an-5-a-canada/
    Naval Orranges $0.66/lb
    Top Sirloin Beef Roast $3.98/lb
    Old Mill Bread 4/$6
    Apples 6lb $4.88/lb
    Mini Mandarin Oranges 1.5lb $1.46


    Food Basics
    http://forum.smartcanucks.ca/263058-...0-jan5-canada/
    sizes/items to be confirmed with clearer flyer
    Selection Butter $2.77 Fri - Sat only
    Pork Back Ribs $2.88/lb
    Shrimp $3.99pk
    Eye of Round Roast $3.99/lb
    Rib Steak $6.99/lb
    Prime Chicken (whole) $2.49
    Cavendish Russet Potatoes 5lb 2/$3
    Grape Tomatoes (carton) 2/$3
    Blueberries $1.97
    Baby Peeled Carrots $1.97
    Dole Salads $0.99
    Schnieders Bacon $2.99
    Black Diamon or Babybel Cheese 3/$10

    Foodland


    Fortinos
    http://forum.smartcanucks.ca/263027-...an-5-a-canada/
    Schneiders Bacon $2.99
    Blueberries 340g or strawberries 454g 2/$5
    Striploin Steaks $4.44/lb
    Eye of Round Roast $3.99/lb
    Lean Ground Beef $3.49/lb
    Jakes Bake House Bread $1.99
    Spinach $0.99
    Live Lobster $6.99/lb



    FreshCo
    http://forum.smartcanucks.ca/263056-...a/#post4251214
    Gay Lea Sour Cream $1.49
    Blueberries 6oz $1.49
    Blackberries 6oz $1.49
    Broccoli bunch $0.99
    Seedless Oranges $0.79/lb
    Iceberg Lettuce $0.99ea
    Spinach bunches $0.99ea
    Avocados $0.69ea

    Giant Tiger
    http://forum.smartcanucks.ca/262734-...an-4-a-canada/
    Value Bread $0.98
    Cheerios 260-330g $1.84
    Omega3 Eggs 12s $2.87
    Country Harvest Vitality Bread $1.97
    Extra Lean Ground Chicken (tube) 1lb $2.47
    Purely Potatos $1.49
    Clark Bweans $0.63

    Highland Farms
    http://forum.smartcanucks.ca/263038-...an-5-a-canada/
    Boneless Outside Round Roast $2.99/lb
    Strawberries 1lb $1.99
    Russett Potatoes 5lb $1.49
    Lettuce $0.99ea
    Primo Pastas $0.69
    Primo Tomato Paste 3/$1
    Primo Pasta Sauce $0.99
    Unico Beans $0.99
    Tilapia Fillets $6.99/lb

    IGA (QC)
    http://forum.smartcanucks.ca/263041-...a/#post4250936
    Strip Loin Steak or Roast $3.99/lb
    Black Diamond Cheese or Slices $5.39 - BOGO = $2.70
    Chicken Breasts (with bone/skin) $1.99/lb
    Maple Leaf Bacon $2.99/lb
    Naval Oranges 4lb 2/$5
    Russet Potatoes, Onions, Carrots, Beets 5lb bags 4/$5
    Blackberries 160g 2/$3
    French Roast $3.99/lb
    Arctic Gardens Frozen Veg 2/$5

    Loblaws (ON)
    http://forum.smartcanucks.ca/263028-...an-5-a-canada/
    Extra Lean Ground Beef $2.99/lb
    Extra Lean Ground Chicken $2.99/lb
    6oz Blueberries or Blackberries 2/$4
    Carrots or onions 3lb bags 2/$3
    Mushrooms 3/$5
    Lettuce inc Romaine 3/$5

    Loblaws (QC)
    http://www.loblaws.ca/LCLOnline/flye...yerId=20300044
    Boneless Skinless Chicken Breast $3.49/lb
    PC Bacon $2.99
    4lb apples, 5 Naval oranges or 5 grapefruit 2/$6
    Prime Rib Roast $3.99 Thur-Sat only
    Live Lobsters $5.99/lb Thur-Sat only
    Romaine, Green or Red Leaf Lettuce 3/$5
    Carrots or Onions 3lbs 2/$3

    Longos


    Maxi (QC)
    http://www.maxi.ca/LCLOnline/flyers_...yerId=20300042
    Pork Tenderloin 2pk $2.97/lb
    Boneless Stewing Beef $3.99/lb
    Chicken Legs $1.79/lb
    Blueberries 170g 3/$4
    Iceberg Lettuce $0.89ea
    Baby Cut Carrots 340g $0.99
    Cabbages $0.99ea

    Metro (ON)


    Metro (QC)
    http://forum.smartcanucks.ca/262708-...an-4-a-canada/
    Pork Tenderloin $2.99/lb
    Green or Red Grapes $1.99/lb
    P'tit Quebec Cheese 500g $4.99
    680g Shimp $9.99
    Live Lobster $6.99/lb Thur-Sat only
    Lean ground Veal $2.99/lb
    Carrots or Onions 5lbs 2/$5
    Romaine Lettuce $1.99ea

    No Frills (ON)
    http://www.shopnofrills.ca/LCLOnline...yerId=20300026
    Naval Oranges $0.57/lb
    Boneless Pork Loin Chops $3.97/lb
    Boneless Blade Roast $3.99/lb
    Romaine Hearts (2pk) $1.29
    Grape Tomatoes (pint) 2/$3
    Pears $0.79/lb
    D'Italiano Bread $1.99

    RCSS (ON)
    http://forum.smartcanucks.ca/263039-...a/#post4250928
    2 day sale - Fri & Sat
    Strip Loin Steak $4.88/lb
    Lobster Tails $6.98ea
    All Week
    Stawberries 1lb $1.98
    Pork Tenderloin or Back Ribs $2.98
    English Cucumbers 3pk $3.98
    Apples 4lb $3.48
    Inside Round Roast $4.98/lb

    Pork Loin Rib Roast $3.98/lb
    Trout Fillets $6.98/lb
    Tilapia Fillet $5.98/lb

    RCSS (West)
    http://forum.smartcanucks.ca/263033-...an-5-a-canada/
    Naval Orranges $0.66/lb
    Top Sirloin Butt Roast $3.98/lb
    Old Mill Bread 4/$6
    Rice 16kg $25.88 (after 8 limit $33.97)
    Apples 6lb $4.88/lb
    Mini Mandarin Oranges 1.5lb $1.46

    Safeway (West)


    SDM (ON) SDM (BC)


    Sobeys (ON)
    http://forum.smartcanucks.ca/262899-...an-5-a-canada/
    tbc with clearer flyer
    Fri-Sat only
    Live Lobsters $5.99/lb
    Clementines approx 4lbs $2.99
    All Week
    Top Sirloin Steak or Roast $2.99/lb
    Pork Loin Centre Roast $2.99/lb
    Sirloin Medallion Grill Steaks $4.99/lb

    SuperC (QC)

    Thrifty Foods (ON)


    Valu-Mart
    http://forum.smartcanucks.ca/263032-...an-5-a-canada/
    Lean Ground Beef $1.99/lb
    Pork Sirloin Roast or Chops $1.99/lb
    Blueberries or Blackberries 2/$4
    Eye of Round Steak $3.99/lb
    Chicken (whole) $2.49/lb
    Green Leaf or Romaine Lettuce 3/$5



    Walmart SuperCentre (QC) (ON)
    http://forum.smartcanucks.ca/262793-...an-5-a-canada/
    SuperCentre
    http://forum.smartcanucks.ca/263031-...an-5-a-canada/
    Seedless Oranges $0.77/lb
    Mini Carrots 1lb $1

    Your Independent Grocer
    http://forum.smartcanucks.ca/263034-...an-5-a-canada/
    Lean Ground Beef $1.99/lb
    Pork Sirloin Roast or Chops $1.99/lb
    Lobster Tails $2.99ea - Fri/Sat only
    Blueberries or Blackberries 2/$4
    Eye of Round Steak $3.99/lb
    Chicken (whole) $2.49/lb
    Mushrooms 3/$5
    Romaine 3/$5


    Zehrs (ON)
    http://forum.smartcanucks.ca/263029-...an-5-a-canada/
    Lean Ground Beef $1.99/lb
    Lobsters $6.99/lb (Fri/Sat only)
    Blueberries or Blackberries 2/$4
    Carrots or Onions 3lb 2/$3
    Mushrooms 3/$5
    Romaine 3/$5

    Zellers
    http://forum.smartcanucks.ca/262924-...i-have-canada/
    no food deals
    This thread is currently associated with: Co-op, Extra Foods, Food Basics, Foodland, Fortinos, FreshCo, Giant Tiger, Highland Farms, IGA, Independent, Loblaws, Longo's, Maxi, Metro, No Frills, Pharmaprix, Real Canadian Superstore RCSS, Safeway, Shoppers Drug Mart, Sobeys, Staples, Super C, Thrifty Foods, Walmart, Zehrs, Zellers
    Last edited by FallenPixels; Fri, Dec 30th, 2011 at 05:35 AM.
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!


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  3. Thu, Dec 29th, 2011, 02:11 PM #2
    itsjustmebub is offline
    itsjustmebub
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    num num num
    Check out my blog!


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  4. Thu, Dec 29th, 2011, 07:50 PM #3
    cath007 is offline
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    Thanks you
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  5. Thu, Dec 29th, 2011, 08:28 PM #4
    FallenPixels is offline
    FallenPixels
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    OMG cute
    Quote Originally Posted by itsjustmebub View Post
    num num num
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!

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  6. Fri, Dec 30th, 2011, 12:24 AM #5
    couponchic is offline
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    Thx for posting, just wanted to mention that the 3 packs of steaks from Fresh Co. are actually $9.00, it's $3.00 per steak as per the flyer.
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  7. Fri, Dec 30th, 2011, 12:41 AM #6
    blondecanadianchick is offline
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    i tried 5 times and could not get it to work ????????????????????
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  8. Fri, Dec 30th, 2011, 05:36 AM #7
    FallenPixels is offline
    FallenPixels
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    Couldn't get what to work?
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!

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  9. Fri, Dec 30th, 2011, 08:11 AM #8
    chillys-willy is offline
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    Love this list. PLEASE keep doing it! I consider this my healthy shopping list
    Just joined Kiva.org, an organization that funds micro-loans to people in developing countries. I love the idea that the $25 I saved in groceries can be given to a fish woman with 5 children in the Philippines to help grow her business.


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  10. Fri, Dec 30th, 2011, 08:13 AM #9
    itsjustmebub is offline
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    Quote Originally Posted by FallenPixels View Post
    OMG cute
    eee aren't they? i squeeeed a lil when i saw them hehe
    Check out my blog!


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  11. Fri, Dec 30th, 2011, 08:25 AM #10
    ccmp1974 is offline
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    Thanks!!
    Want free Christmas shopping???
    get giftcards to Amazon!!
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