Official Produce and Grocery Staples - Jan 4 - 13th

[FallenPixels]

If brand is not stated for staples, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

Co-op Atlantic
http://forum.smartcanucks.ca/264166-...6-12-a-canada/
Bacon 4/$10
Naval Oranges 30/$10
Black Diamond Cheddar Slices 4/$10
Ben's Smart Bread 5/$10
Stew pack Veggies 5lb $2.99
Potatoes 5lb $2.79
Romaine $1.69ea
Armstrong Cheese 2/$7
Saputo Shredded Cheese 5/$10
Italpasta Boxes 10/$10
Diced Tomatoes 10/$10
Lean ground beef $2.49/lb

Extra Foods
http://forum.smartcanucks.ca/264444-...6-12-a-canada/
Fryer chicken $1.98/lb
Grapefruiit 4/$1
Blade Roast $2.28/lb
Cross Rib Roast 42.68/lb
Fresh Bread $0.97
Cara or Minneola Oranges 3lb $2.96
20lb potatoes $4.96
snow/snap peas 200g $0.98
Apples 5lb $2.98
Tomatoes $0.96/lb
Onions 3lb $0.96

Food Basics
http://forum.smartcanucks.ca/264509-...6-12-a-canada/
Lactantia 4L Milk $3.97
Rice 8kg (various) $9.98 and 4.5kg - 8kg (various) $5.98
Pillers Meats 2pks $5 B2G1 = $3.33
Eggs 18s $3.99
Chicken Leg Quarters $1.69/lb
Sirloin Steak $5.99/lb
Villaggio Bread $1.99
Utility Duck $2.48/lb
Broccoli $0.99ea
Strawberries 1lb $1.88
Cucumbers $0.99ea
Apples or Tangerines $0.88/lb
Mushrooms 2/$3

Foodland
http://forum.smartcanucks.ca/264525-...6-12-a-canada/
Boneless Skinless Chicken Breast $3.97/lb
Kraft Peanut Butter $2.97
Naval Oranges 3lb $1.97
Apples 3lb $1.97
Top sirloin grill Steak 43.97
Pork Picnic Roasts $1.99/lb
Broccoli 2/$3
Carrots or Onions 3lb 2/$3

Fortinos
http://forum.smartcanucks.ca/264441-...6-12-a-canada/
Pork Shoulder or Leg $0.99/lb
Neilson Trutaste Milk 4L $3.99
Boneless Skinless Chicken Breast $4.99/lb
Cucumbers $0.99ea
Tomatoes on vine $0.99/lb
Pork Loin $1.49/lb
Boneless Pork Loin $2.49/lb
Lean ground Beef $3.49/lb
Frozen dressed tilapia $1.49/lb
Cod Fillets $7.99/lb
Eggplant/Zucchini $0.99/lb
Roma Tomatoes $0.99/lb
Green/Wax Beans $1.79/lb
Mushrooms (loose) $2.69/lb
Pears $0.99/lb
Green peppers $0.99/lb
Unico Beans $1
Hunts Pasta Sauce 41
Trout Fillets $6.99/lb

FreshCo
http://forum.smartcanucks.ca/264542-...6-12-a-canada/
Catelli Smart / Healthy Harvest / Bistro $1
Cherries $2
Extra Lean Ground Chicken $2
Boneless Skinless Chicken Breast (frozen) $2
Gay Lea Butter $3
Kraft Peanut Butter 43
Black Diamond Cheese Slices $3
Pork Loin Chops $3


Giant Tiger
http://forum.smartcanucks.ca/263936-...8-sale-canada/
Astro Smooth & Fruity 4pk or tub $0.88
Primo Tomatoes or Sauces $0.88
Kelloggs Corn Flakes 200g box $0.88
Primo Beans $0.88
Wonder+ Muffins $0.88

Highland Farms
http://forum.smartcanucks.ca/264449-...6-12-a-canada/
Pork Leg $1.19/lb
Clementines 3lb $2.99
Pears $0.99/lb
Zucchini/Eggplant $0.99/lb
Roma Tomatoes $0.99/lb
Cabbage $1.49ea
Organic Carrots 2lb $1.99
Organic Russet Potatoes 5lb $2.99
Dempsters Bread $1.99
Rainbow Trout Fillets $6.99/lb
Sole Fillets $5.99
Pork Chops $1.69/lb
Eye of Round $3.99/lb

IGA (QC)
http://forum.smartcanucks.ca/263884-...5-11-a-canada/
Extra Lean Ground Beef $2.99/lb
Boneless Pork Loin Chops $1.99/lb
Green or Red Grapes $1.99/lb
Salmon Fillets $5.99/lb
Cucumbers $0.99ea
Parsnips 1lb or Brown Carrots 2lb $1.99
Chicory $1.49/ea
Extra lean ground Pork $2.99
Frozen Shrimp on Skewer $1
Compliments Bagged Garden Salad $1
Save $0.30 WUB same bread loaf
Eggs 12s $2.49
Compliments Hamburger or Hotdog buns 2/$3
Catelli Pasta $0.99

Loblaws (ON)
http://forum.smartcanucks.ca/264326-...6-12-a-canada/
PC Shrimp 1lb $5
Apples 41/lb
Bravo/Hunts Pasta Sauce $1
Baby cut mini carrits 340g $1
Eye of Round $4/lb
Bacon $3
Wonderbread / buns $2

Loblaws (QC)
http://forum.smartcanucks.ca/264221-...5-11-a-canada/
Extra Lean ground Beef $3/lb
Extra Lean Ground Chicken $3/lb
Mushrooms 227g $1
Tomatoes $1/lb
PC Shrimp 1lb $5
Lancia Spaghetti/pasta $1
Chicken Breast, Skinless, Bone in $3.99/lb
Apples $1/lb
Green peppers $1.49/lb
Green Beans $1.99/lb
Cucumber $0.79ea
Chinese Eggplant $1.28/lb
bok choy $0.68/lb
Unico Beans/ Tomatoes $1
Apples $1/lb
Baby cut mini carrots 340g $1

Longos


Maxi (QC)
http://forum.smartcanucks.ca/264005-...2012-a-canada/
Lean Ground Beef $2/lb
Catelli Pasta $1
Ragu Sauce $1
Arctic Gardens Rice $1
Yoplait Source or Tubes 42
Oasis Juice $2
Black Diamond Cheeses or Kraft Singles $3
Dole Frozen Fruit $3
Chicken drumsticks or thighs $2/lb
Cherries $2/lb
Apples 41/lb
Cauliflower $2ea
Cucumbers 2/$3
Pineapple $2
Bagged spinach 227g $1
Blackberries 2/$3

Metro (ON)
http://forum.smartcanucks.ca/264544-...6-12-a-canada/
Boneless Skinless Chicken Breast $3.99/lb
Kraft Cheese Singles or Peanut Butter $2.99
Pork Loin Chops $1.88/lb
Dempsters Country Originals $1.99
Blueberries 2/$4
Hunts Thick & Rich 4/$5 (15 AM WUB4)
Seedless Cucumber 2/$3
Clementines 4lb $3.99
Inside Round $3.99
Pork Leg or Shoulder $1.29/lb
Rice 8kg $9.98
Egg Noodles $0.88
Chinese Eggplant $0.98/lb
Chicken Leg Quarters $1.48/lb
Lean Ground Pork $2.99

Metro (QC)
http://forum.smartcanucks.ca/263883-...5-11-a-canada/
Tomatoes on Vine $1/lb
Seedless Cucumber $1ea
Russet Potatoes 10lbs $2
Pork Side Ribs $2/lb
Kraft Singles 500g $3
Boneless Skinless Chicken Breast $3/lb
Kraft Cheesestrings $3
Various Yoplait Yogurt $1.50-2
Pears $1/lb
Blackberries 170g $2
Apples 3lb $3
POM Hamburger or hotdog rolls 2/$3
Chicken Legs $1.99
Green Peppers, Green Beans, Eggpant or Squash $1.99/lb

No Frills (ON)
http://forum.smartcanucks.ca/264437-...6-12-a-canada/
Chicken Breast (bone in skin on) $1.97/lb
Strawberries 1lb $1.47
Whole chicken (cut up) $2.99/lb
Extra Lean Ground Chicken $2.79/lb
Lean Ground Pork $2.79/lb
Broccoli $0.87ea
Cucumbers $0.97ea
Apples $0.89/lb
Grapefruit 3/$1

RCSS (ON)
http://forum.smartcanucks.ca/264446-...6-12-a-canada/
Boneless Skinless Chicken Breast or Thigh $3.77/lb
Bacon $2.88
Naval oranges $0.68/lb
Kraft Singles $2.97
Pears $0.96
Avocados 5pk $2.96
carrots or onions 3lb $0.98
Clementines 5lb $4.77
Red Grapefruit 5lb $2.98
Honey Tangerines $0.98/lb
Country Harvest Bread 2/$4.46
Ground Chicken $3.98/lb
Outside Round Roast $4.98/lb
Boneless Pork Loin $3.98/lb
Unico Tomatoes or Beans $0.97
Catelli Pastas 3/$5
Ragu 2/$3
Extra Lean Ground Beef $3.98
Rainbow Trout Fillets $6.98/lb
Whole chickens $2.48/lb

RCSS (West)
http://forum.smartcanucks.ca/264440-...6-12-a-canada/
Chicken leg Quarters 5kg box $11 ($1/lb)
Grapefruiit 4/$1
Blade Roast $2.28/lb
Cross Rib Roast 42.68/lb
Fresh Bread $0.97
Cara or Minneola Oranges 3lb $2.96
20lb potatoes $4.96
snow/snap peas 200g $0.98
Apples 5lb $2.98
Tomatoes $0.96/lb
Onions 3lb $0.96

Safeway (West)


SDM (ON) SDM (BC)
http://forum.smartcanucks.ca/263827-...3-pics-canada/
Eggs 12s $2.29
Butter $3.29
Armstrong/Saputo Cheese 300-3.40g $3.99
Catelli Smart 3/$5
EM Canned Veg/Beans/Tomatoes $0.99

Sobeys (ON)
http://forum.smartcanucks.ca/264552-...6-12-a-canada/
Kraft Cheese Singles or Peanut Butter $2.99
Pork Leg or Shoulder $0.99/lb
Blade Roast $2.99/lb
Pork Back Ribs $2.99/lb
Bananas $0.59/lb
Whole Chicken $2.79/lb
Sirloin Top Roast 44.49/lb
Turkey Bacon (Butterball) $3.49/lb
Rainbow Trout Fillets $7.99/lb
Duck $2.48/lb
Selected apples / pears $0.88/lb
Mandarins 1.5lb $0.88
Green Giant Valley Frozen Veg 2/$6 B2G1 = $2 ea

SuperC (QC)
http://forum.smartcanucks.ca/263882-...5-11-a-canada/
Red or Russet Potatoes, Carrots, Onions, Beets or Rutabagas 5lbs 4/$5
Blade Roast Beef $1.99/lb
Astro or Olympic selected Yogurts $0.99
Pork Loin Roast $1.29/lb
Pork Chops $0.99/lb
Apples / Pears / Red Mango $0.99/lb
Boston Lettuce $0.99ea
Mini Carrots 340g $0.99
Mushrooms 227g or Broccoli 2/$3
Thrifty Foods (ON)
http://forum.smartcanucks.ca/263881-...2-10-a-canada/
Pork Leg $1/lb
Organic Royal Gala Apples $1/lb
Compliments/Thrifty Brand various Canned Black/Kidney Beans, tomato sauce etc $1
Island Bakery Bread $1
Cod or Basa Fillets $1/100g ($4.54/lb)
Organic Mushrooms 2/$4
Quinoa, organic $0.89/100g ($8.90/lb)
Sweet Peppers 2lb $3.99
Red Potatoes 10lb $3.99
Chicken legs $1.89/lb
Top Round Beef Roast $3.99/lb
Fresh Bread $1ea
Bacon $2.99
Eggs 12s 2/$5
Europe's Best Frozen Fruit $3.99

Valu-Mart
http://forum.smartcanucks.ca/264439-...6-12-a-canada/
Apples/Pears $1/lb
Pork Leg or Picnic Shoulder $1/lb
Wonderbread or buns $2
Chicken Breast (skinless bone in) $3.99/lb
Potatoes 10lb $3.99
Apples 4lb bag empire/McIntosh $3.49
Eye of Round $4/lb
bacon $3

Walmart SuperCentre (QC) (ON)
http://forum.smartcanucks.ca/263879-...4-10-a-canada/
Blueberries 6oz $1.50
Imperial Margarine $1
Grapefruit 3lb $1.97
Kiwi 1kg $1.97
Broccoli $1.27ea
Organic Bananas $0.77/lb
Mushrooms 14oz $2.47
Heinz Beans $0.77
Arctic Gardens Frozen veg $2.47

Your Independent Grocer
http://forum.smartcanucks.ca/264445-...6-12-a-canada/
Pears or Apples $1/lb
Pork Leg or Picnic $1/lb
Lean ground Pork $2.99/lb
Pork Chop Combo Pk $2.49/lb
Salmon or Sole Fillets $7.99/lb
Green Beans $1.99/lb
Iceberg Lettuce 2/$3
Bravo/Hunts Pasta Sauce 41
Eye of Round Roast $4/lb
Bacon $3


Zehrs (ON)
http://forum.smartcanucks.ca/264435-...6-12-a-canada/
Whole Pork Leg or Picnic Shoulder $1/lb
PC Shrimp 1lb $5
Apples / Pears / Avocados $1/lb
Wonderbread or buns $2
Extra Lean Ground Chicken / Turkey $4.49/lb
Salmon or Sole Fillets $7.99/lb
Napper Fillets $6.99/lb
Potatoes 10lbs $3.99
Romaine Hearts 3pk $3
Beets, Swiss Chard, Dandelion, Kale, Collard Greens (bunches) $1.67
Mini Mandarins 1.5lb $1.88
Bravo or Hunts Spaghetti Sauce $1
Baby cut mini carrots 340g $1
Eye of Round Roast $4/lb
Bacon $3

Zellers
http://forum.smartcanucks.ca/264395-...6-12-a-canada/
Country Harvest Bread $2.39

[cath007]

Thanks you

[FallenPixels]

updated

[ccmp1974]

Thanks Pix!!

[FallenPixels]

updated

[FallenPixels]

Some good deals out there!
Anyone have the unposted flyers yet?

[FallenPixels]

bump

[lucy16076]

Another great job! Thanks sooooooooo much!

[cossa]

Wow... Thank's

[Queen_Bee]

amazing job like usual
Thanks!

[itsjustmebub]

thank you!

[iamperfectforme]

Thanks for this post week after week...I look forward to this post more than any other.

[Smarty]

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