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Thu, Feb 16th, 2012, 12:02 PM #1
- Join Date
- Jan 2009
- Location
- West of the Tdot
- Posts
- 36,219
- Likes Received
- 21143
- Trading Score
- 173 (100%)
Expired on: Sun, Feb 26th, 2012
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
Co-op Atlantic
Striploin Steak $5.77/lb
Inside Round Roast $4.29/lb
Whole Chicken $2.99/lb
Green Giant Simply Steam $0.99
Boneless Skinless Chicken Breast 3kg $18.99 ($2.87/lb)
Lean Ground Beef $2.97/lb
Country Morning Bacon 2/$7
Extra Foods
Pork Loin Centre Cut chops $2.98/lb
Pineapple $1.96ea
Blade Roast $2.48/lb
salmon Fillet $7.98/lb
Apples 5lbs $2.95
Raspberries or Blackberries $1.96
Red or Russet Potatoes 20lbs $4.96
Old Mill Bread 3/$5
Catelli Bistro 3/$4.98
Food Basics
Lettuce $0.88ea
Rapini or Anise $0.88ea
Royal Gala Apples $0.88/lb
Tomatoes on Vine $0.88/lb
Philadelphia Cream Cheese $1.88
Selection Bacon $2.44
Chickens 2/$10
Activia tubs or 8pk / Astro Original 12pk $2.97
Lactantia Cream $2.49
Selected Rices 4.54kg bags $5.99
Chicken Leg Quarters $1.69/lb
Chicken Breast Bone In $2.99/lb
Lean Ground Beef $3.49/lb
Broccoli $0.97ea
Kiwi 2lb or Strawberries 1lb $1.97
Dole Romaine or Greener Salads, Grape Tomatoes 227g, Sliced or Cremini Mushrooms 227g, Russet Potatoes 5lb bag 3/$5
Foodland
Fortinos
Maple Leaf Bacon 375-500g $2.99
Pork Tenderloin or Pork Back Ribs $2.99/lb
Red or Green Seedless Grapes $1.29/lb
Cod Fillets $7.99/lb
Salmon Portions 142g $3.99
Weight Watchers Bread products $2.99
Molisana Canned Cherry Tomatoes $0.99
Activia tubs $2.99
FreshCo
Eye of Round Oven Roast $1.97/lb
Chicken Drumsticks or Thighs $1.97/lb
ItalPasta $0.99
Extra Lean Ground Chicken $2.99/lb
Halal Whole Chicken $2.49/lb
Pork Combo Chops $2.99/lb
Spinach $0.99 bunch
Seedless Cucumber $0.99ea
Potatoes 15lb $3.99
Giant Tiger
Wonderbread $1.88
Seedless Oranges 3lb $1.88
Rideau Canned Tomatoes $1
Astro Zero 24x100g $5.97
Highland Farms
Romaine Lettuce $0.79
Seedless Grapes $1.99/lb
Pears $0.99/lb
Cucumbers $0.99/ea
Organic Broccoli $1.49/bunch
Dempsters bread $1.99
ItalPasta Pasta, Spaghetti or Passata $0.99
Snapper or Cod Fillets $7.99/lb
Sole Fillets $6.99/lb
Ground Veal $2.29/lb
IGA (QC)
Pork Loin Chops or Back ribs $2.99
Compliments Eggs $1.79
Whole Chicken $1.49/lb
Cucumbers $0.99ea
Yukon Russet Potatoes 5lb 2/$5
Compliments frozen sole fillets 400g $6.99 – BOGO = $3.50
Canned Veggies 5/$3
Arctic Gardens Frozen Veggies 2/$5
Catelli 3/$4.98
Loblaws (ON)
Sirloin Tip Roast $2.99/lb
Green Grapes $1.49/lb
BD Cheese Slices 2/$5
Frenched Pork Roast $3.49/lb
Pork Combo Chops $2.49/lb
Steelhead Trout $8.99/lb
Tilapia Fillets $8.99/lb
Cod Fillets $7.99/lb
Mushrooms 3/$5
Green Peppers $1.29/lb
Loblaws (QC)
Whole chicken $5ea
Red Peppers $1.99/ln
Tilapia Fillets $5.99/lb
Pork Side Ribs $1.99/lb
Lean Ground Pork $2.99/lb
Chicken Leg Quarters $1.49/lb
Aylmer Tomatoes 4/$5
Bravo Pasta Sauce or PC Splendido 2/$3
Longos
Maxi (QC)
Kraft Shredded Cheese $5.99
Danone 16cup $4.44
Lancia Spaghetti $0.88
Red Grapes $0.97/lb
Broccoli or Lettuce $0.99
Tomatoes $0.99/lb
Metro (ON)
Buy 3 Select Quaker Products get a free Trop 50 Juice
Pork Side Ribs $1.99/lb
Fresh Chicken Breast (bone in skin on) $1.99/lb – (skinless bone in) $2.99/lb
Astro Greek Yogurt / Activia Tubs / Natrel 2l $2.99
Gallo 1L Olive Oil $3.99
Dempsters Breads 2/$4 (2Airmiles WUB2)
Angus Top Sirloin Roast or Steaks $5.99/lb
Chicken Leg Quarters $1.49/lb
Cauliflower, BroccoFlower, Mini Potatoes 2lb or Strawberries 1lb 2/$5
Large Seedless Green Grapes $1.69/lb
Aurora Sea Salt 1kg $0.88
Irresistbles Pasta or Unico Tomatoes $0.88
Rapini or Anise $0.88
Metro (QC)
Boneless Skinless Chicken breast $3.49/lb
Selection Bacon $2.99
Kraft Singles $2.99
Red Peppers $1.69/lb
cod Fillets $7.99/lb
Sole Fillets $6.99/lb
No Frills (ON)
Pillers Black Forest Hams $2/lb
Turkey (frozen) $2/lb
SeaQuest frozen fish portions 400g $3
Mushrooms 227g $1
Broccoli $1
Peaches, nectarines, McIntosh Apples $1/lb
Strawberries 2lb $3
Grape Tomatoes 2/$3
Golden Mill Vienna Bread 2/$3
Catelli Pasta $1
Clark Bean sor Unico Beans/ChickPeas 3/$2
Philadelphia Cream Cheese or Dips (large 400g) $3
Unico Pasta Sauces 3/$2
Smithfield Bacon $3
RCSS (ON)
Boneless Skinless Chicken Breast $4.98/lb
Yellow/Orange/Red Peppers $1.77/lb
Rapini 2/$3
Angus Eye of Round Roast $4.98/lb
Astro Original/Biobest tubs $1.97
Black Diamond Cheese Slices $2.97
ItalPasta 4/$5 (less than 4 $2.49ea)
RCSS (West)
Free Box Chicken Breasts WUS $250
Buy a 24cm skillet and get free English Muffins, Egg Creations & Frozen Orange Juice
Pork Loin Centre Cut chops $2.98/lb
Pineapple $1.96ea
Blade Roast $2.48/lb
salmon Fillet $7.98/lb
Apples 5lbs $2.95
Raspberries or Blackberries $1.96
Red or Russet Potatoes 20lbs $4.96
Old Mill Bread 3/$5
Catelli Bistro 3/$4.98
Safeway (West)
Sobeys (ON)
Turkeys (frozen) $1.29/lb
Pork Back Ribs $2.99/lb
Gay Lea Butter $2.99
Red/Orange/Yellow Peppers or Asparagus $1.99/lb
Chicken Leg Quarters $1.79/lb
Rainbow Trout Fillets $7.99/lb
Fabianelli 3/$1
Unico Tomatoes or Beans 4/$5
Hunts Thick & Rich 4/$5
Omega 3 Eggs 12s $2.99
SuperC (QC)
Strawberries 1lb 2/$3
Chicken legs $1/lb
Pork Loin Half $2/lb
Barilla $1
Hunts Tomato Paste 2/$2
Chicken Breasts $3/lb
Ground Veal $3/lb
Med Ground Beef $3/lb
Pears $1/lb
Grapes $2/lb
Broccoli $1ea
Various Tomatoes $1/lb
Thrifty Foods
Valu-Mart
Lean ground Beef $2.49/lb
Apples / Pears / Naval Oranges $0.89/lb
Chicken Breast (bone in skin on) $3.99/lb
Pork Loin Roast $4.49/lb
Strawberries 1lb 2/$5
Carrots or Onions 3lb 2/$3
Eggs 12s 2/$7
Walmart SuperCentre
Green Giant Simply Steam Veggies $1
Minute Maid Juices $1
Green or Red Seedless Grapes $1.47/lb
Cabbages $1ea
Strawberries 1lb $1.97
Cucumbers $0.88
Pork Loin Roasts $8ea
Lean Ground Pork 500g $3.50
Breakfast Sausages 375g $3
Chicken Leg Quarters $3
GV Bread 41.97
GV Canned Veggies $0.87
Your Independent Grocer
Zehrs (ON)
Eye of Round Roast or Pork Back Ribs $2.99/lb
Golden Mill Vienna Bread or Wonder+ Muffins 2/$3
Red, Green or Black Grapes $1.49/lb
Black Diamond Cheese Slices 2/$5
Lean Ground Beef $3.99/lb
Trout or Tilapia Fillets $8.99/lb
sole or Cod Fillets $7.99/lb
Strawberries 2/$5
Mushrooms 3/$5
Green Peppers $1.29/lb
Zellers
Ragu $0.99
Wonderbread $1.99This thread is currently associated with: Co-op, Extra Foods, Food Basics, Foodland, Fortinos, FreshCo, Giant Tiger, Highland Farms, IGA, Independent, Loblaws, Longo's, Maxi, Metro, No Frills, Real Canadian Superstore RCSS, Safeway, Sobeys, Super C, Thrifty Foods, Walmart, Zehrs, Zellers
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Thu, Feb 16th, 2012, 12:37 PM #2
- Join Date
- Jul 2009
- Location
- Ontario
- Posts
- 5,555
- Likes Received
- 2433
- Trading Score
- 16 (100%)
Thanks
New mom October 2014!
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Thu, Feb 16th, 2012, 10:35 PM #3
- Join Date
- May 2011
- Location
- Ontario
- Posts
- 2,005
- Likes Received
- 3937
- Trading Score
- 195 (100%)
Thanks
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Thu, Feb 16th, 2012, 10:50 PM #4
- Join Date
- Aug 2009
- Location
- Brampton, ON
- Posts
- 228
- Likes Received
- 20
- Trading Score
- 4 (100%)
Thanks so much. Your post always really helps a lot.
Thought you could also add:
Foodland - 1 day Only on Thurs. Feb. 23/12
Bananas $0.49/lb
Eggs 18s $2.49 (even better deal with save $1 when you buy 2 coupon)Get FREE STUFF easily by joining Swagbucks. Please use my referral link below and start earning!!!
http://www.swagbucks.com/refer/caristiz
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Thu, Feb 16th, 2012, 10:55 PM #5
Bless you for doing this each week! Such a time saver! I was just thinking about the pile of flyers awaiting me...now I read this and have a good sneak peak, I'll just go to bed and save my energy for the actual shopping days ahead! Thanks!
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Fri, Feb 17th, 2012, 10:43 PM #6
- Join Date
- Jun 2008
- Location
- Ontario
- Posts
- 1,051
- Likes Received
- 11
- Trading Score
- 20 (100%)
Thanks. It's so good to see a post about fruits, veggies and some meat sales. Much appreciated!
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