Official Produce and Grocery Staple Deals - May 30 - June 7
http://forum.smartcanucks.ca/members...ocerydeals.jpg
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
http://forum.smartcanucks.ca/attachm...superstore.jpg Co-op Atlantic
Sirloin Tip Steak $2.99/lb
New Potatoes 10lb $3.99
Barilla Pasta $1
Ragu $1
Heinz Beans (lg cans) $1.50
salmon Fillet $4.99/lb
Special K $2.97
Minute Rice 1.2-1.4kg $4.99
Med. Ground Beef $3.99/lb
Tilapia Fillet $5.49/lb
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
Blueberries $1.44
Sunshine Bread $1.44
Pork Loin Chops $2.47/lb
Chicken Breast Bone In $2.47/lb
Classico $1.88
Black Diamond Cheese Slices $2.99
Catelli Pasta $1.49
Green Beans $0.97/lb
Angus Ground Beef 3x1lb tube $10
Red Peppers $0.97/lb
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
Bacon $2.77
Asparagus $1.97/lb
Boneless Skinless Chicken Breast $3.99/lb
Lean Ground Beef $3.99/lb
Golden Mill Vienna Bread $1.79
Snapper Fillets $6.99/lb
Cubanelle/Hot Yellow Peppers $1.79/lb
Green peppers $0.99/lb
Barilla Pasta $0.99
D'Italiano Buns $1.99
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
Black Diamond cheese bricks or shredded $4.44
Pork Loin Chops $1.97/lb
Chicken drumsticks $1.97/lb
Cherries $2.77/lb
Astro Original $1.44
Extra Lean Ground Chicken $2.99pk
Dempstes Bread $1.99
Zucchini or Eggplant $0.99/lb
La Molisana Pasta $1
Tomatoes $0.79/lb
Iceberg Lettuce $0.88
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
Lactantia Butter $2.97
4pk Peppers $1.97
Primo sauce $1
Jake's Bakehouse Bread $1.88
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
Red or Green Seedless Grapes $1.99/lb
Cavendish Baking Potatoes 5lb $1.49
Green Peppers $0.99/lb
Iceberg Lettuce $0.99ea
Cucumbers $0.99ea
Demspters white bread $1.99
Black Diamond Cheese Slices $2.49
Aurora Diced Tomato $0.69
Tasters Choice Coffee $5.99
Catfish or Tilapia Fillets $6.99/lb
Eye of Round $3.99/lb
Reg Ground Veal $2.49/lb
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
Striploin Steaks $5.99/lb
Raspberries 3/$4.98
Fiddleheads $3.99/lb
Rainbow Trout Fillets $6.99/lb
Apples 3lb 2/$4
Potatoes 5lb $2.99
Hunts Tomato Sauce 4/$2.76
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
Whole Chicken $1.99/lb
Pork Side Ribs $1.99/lb
Colossal Cherries $3.99/lb
Special K $2.97
Wonderbread $1.99
Lean Ground Beef $3.99/lb
Rainbow trout (whole) $4.99/lb
Barilla Pasta $0.99
D'Italiano Buns $1.99
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
Potato 10lb $3.99
Salmon Fillet $5.99/lb
Pork Tenderloin $3.49/lb
Chicken Breast (bone in skinless) $3.99/lb
Basa or Sole Fillets $5.99/lb
Mushrooms 3/$5
Heinz Beans (large can) $1.49
Clark Beans $0.99
Barilla Pasta $1
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
Beef Tenderloin $7.77/lb
Trout Fillet $5.99/lb
Shrimp 340g $4.99
Cherries $2.97/lb
Pineapple $2
cauliflower $1.67
Romaine $0.89
Asparagus $2/bunch
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
Chicken Leg Quarters $0.99/lb
Salmon Fillets $6.99/lb
Blueberries 2/$3.50
Lean Ground Pork $2.99/lb
Potatoes 5lb $2.99
Sargento Shredded Cheese $4.99
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
Pork Loin $1/lb
Pineapple $1
Ziggys Pasta or Macaroni Salad $1
Marc Angelos Kebobs 2pks $1
Cooks Ham Steaks $1
Astro Zero 4pk $1
Green Giant Simply Steam Veggies $1
Kraft Singles 12s $1
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
Top Sirloin $3.98/lb
Red Seedless Grapes $1.96/lb
Asparagus $1.98/lb
Chicken Leg Quarters $1.98/lb
Lean ground beef $3.98/lb
Rainbow Trout Fillets $6.98/lb
Wonder+ Bread $1.98
Rizopia Rice Pasta 3/$4.98
Minute Rice 1.2-1.4kg $4.77
Catelli Pasta $3/$5
http://forum.smartcanucks.ca/attachm...extrafoods.jpg http://forum.smartcanucks.ca/attachm...rstorewest.jpgExtra Foods / RCSS (West)
See Family & Friends Coupons!
Cherries $2.28/lb
Side Ribs $2.28/lb
Eye of Round $3.28/lb
Medium Ground Pork $2.28/lb
Pineapple $1.96/lb
20lbs red potatoes $4.96
Red Grapes 2lbs $2.48
Apples 5lb $3.68
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
Bacon $2.77 (Thur-Sun only)
Cherries $2.99/lb
Strawberries, Raspberries or Blackberries 3/$5
Pork Side Ribs $1.99/lb
Prime Whole Chicken $1.99/lb
Prime Rib Steak $5.99/lb
Sockeye Salmon Steak $9.99/lb
Minute Rice 1.2-1.4kg $4.99
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
Med. Ground Beef $1.99/lb
Raspberries and Blackberries 2/$3
Amooza Twist $2.99
Pork Chops 4pk $5
Lean Ground Veal $3.29
Steelhead Trout Fillets $5.99/lb
Lettuce $0.99ea
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
Strawberries $1/lb
Turkey $1/lb
Fresh Bread $1
Cucumbers $1
Tiger Prawn Tails $4.54/lb
Pink salmon fillets $4.54/lb
Coconut milk (can) $1
Ragu $1
Island Bakery Bread $1
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
Prime Ground Chicken $5
Blueberries $1.77/pint
Pineapple $1.77ea
Lime $0.25
Apple $0.77/lb
Canteloupe $1.44ea
Lean Ground Beef $4.50
Broccoli $0.97
Peppers or Tomatoes $0.97/lb
Asparagus $1.77/lb
Lancia Pasta $1
Bravo Pasta Sauce $1
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
Pork Side Ribs $1.99/lb
Prime Whole Chicken $1.99/lb
Special K $2.97
Med. Ground Beef $3.49/lb
Barilla $0.99
D'Italiano Buns $1.99
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
Prime Whole Chicken $1.99/lb
Extra Lean Ground Beef $1.99/lb
Special K #2.97
D'Italiano Buns $1.99
Mushrooms 3/$5
Roma Tomatoes $0.99/lb
Barilla Pasta $0.99
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
Hunts Pasta Sauce, Truly Pasta or Allens 1L Juice 3/$3
Success Canned Mushroom $0.69
Golden Mill Bread $1.89
Life, Corn Bran or Capn Crunch $2.50