Official Produce and Grocery Staples - June 27 - July 5th

[FallenPixels]

If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!


Make sure you check the hot deals thread for stock up deals!

Co-op Atlantic


Food Basics
http://forum.smartcanucks.ca/304413-...ly-5-a-canada/
Boneless Skinless Chicken Breasts $2.99/lb **wow** Fri-Sun ONLY
TBone Steak $5.99/lb
Pineapple, Romaine Hearts 3pk, Blueberries 3/$5
Philadelphia 400g (large) $3.49
Cucumbers $0.88
Tomatoes on Vine $0.97/lb
Strawberries $1.97
Avocadoes 5pk or Lemons 2lb 2/$5
Dempsters Whole Wheat or Smooth Grains $1.99


Foodland
http://forum.smartcanucks.ca/304607-...ul-5-a-canada/
Striploin Steaks $5.97/lb
Lobsters $5,97
Cherries $1.97/lb
Kraft Singles $2.97
Whole Chicken $1.97/lb
10lbs Potatoes $3.99



Fortinos
http://forum.smartcanucks.ca/304553-...ul-5-a-canada/
Wonderbread $1.99
Corn 10/$1.99
Striploin $5.99/lb
Zucchini $0.99/lb



FreshCo
http://forum.smartcanucks.ca/304483-...ly-4th-canada/
Extra Lean Ground Chicken 450g $2.47 (great deal!)
Extra Lean Ground Beef 375g $2.47 ($2.99/lb)
Black Diamond Cheese Slices 24s or Cheesestrings 8s $1.97
Astro Original or BioBest $1.99
Simply Orange 1.75L $2.99
Perch Fillets $4.99/lb
Basa Fillets (800g frozen) $5
Compliments Garden Salad $0.99



Giant Tiger
http://forum.smartcanucks.ca/304257-...ly-4-a-canada/
Cherries 1lb 2/$5
Black Diamond Slices 48s $5.77
Astro Smooth and Fruity 4pk $1


Highland Farms
http://forum.smartcanucks.ca/304559-...ul-5-a-canada/
Romaine $0.79ea
Zucchini $0.99/lb
Dempsters White Bread $1.99
Black Diamond Cheese Blocks 500g $4.99
Sole Fillets $6.99/lb
Boneless Skinless Chicken Breasts $3.99/lb
Extra Lean ground Beef $3.99/lb

IGA (QC)
http://forum.smartcanucks.ca/304066-...ul-4-a-canada/
Tomatoes $0.99/lb
LaFleur Bacon $2.99
Boneless Skinless Chicken Breast $3.99/lb
Pork Tenderloin $3.49/lb
Corn 10/$3
Kraft Singles or Amooza Twists $2.79
Med. Ground Beef $3.59/lb
Pacific Sole Fillets $6.99/lb
Eggs 12s $1.99



Loblaws (ON)
http://forum.smartcanucks.ca/304551-...ul-5-a-canada/
Spend $200 get $25GC (Sat only + see flyer for details)
Whole Chicken $1.99/lb
Mushrooms 3/$5



Loblaws (QC)
http://forum.smartcanucks.ca/304360-...un-4-a-canada/
Cherries $2.49/lb
Chicken Drumsticks or Lean Ground Beef $2.49/lb
Mushrooms 3/$5
Cucumbers $0.59ea
Iceberg Lettuce $0.99
Saputo Mozzarelissimo $6.99



Maxi (QC)
http://forum.smartcanucks.ca/304359-...ul-4-a-canada/
Boneless Skinless Chicken Breast $3.44/lb
Black Diamond Cheese 500g $4.44
Quaker Cereals $2.99
Lean Ground Beef $3.79/lb
Salmon Fillets $4.99/lb
Bella Tavola Pasta $0.79
Roma Tomatoes $0.97/lb
1.5L Strawberries $2.97
Mini Carrots $0.99


Metro (ON)
http://forum.smartcanucks.ca/304548-...ul-5-a-canada/
Gay Lea Butter $2.77 **3 day sale**
Top Sirloin Steak or Roast $2.99/lb **3 day sale**
Extra Lean Ground Beef $2.99/lb
Frozen Fruit (Europe’s Best or Irresistibles) $2.88
Jumbo Cherries $2.49/lb
Leaf lettuce $0.99
Kelloggs – selected cereals 3/$10 and 20 Airmiles WUB3

Metro (QC)
http://forum.smartcanucks.ca/304064-...ul-4-a-canada/
Salmon Fillets $6.99/lb
TBone Steak $5.99/lb
Mushrooms, Cucumbers or Mangoes $0.99/ea
Tomatoes $0.99/lb
Barilla Pasta $0.99



No Frills (ON)
http://forum.smartcanucks.ca/304170-...2012-a-canada/
http://www.shopnofrills.ca/LCLOnline...yerId=24400044
Pork Side Ribs or Boneless Pork Loin $2/lb
Cracker Barrel Cheese 300g $3
Philadelphia 400g (large) $3
D’Italiano Buns 2/$3
Delverde Pasta $1
Cheesestrings $2
Egg Creations 2/$3
Corn Flakes etc $2
Mushrooms $1
Snow or Snap Peas $1
Mini carrots $1
Lean Ground Beef $3/lb
Peppers 4pk $2
Dole Salads 42
Country Harvest Bread $2
Cherries $2/lb
**Prime Chicken Portions 160g $2= $5.67/lb = not great price but if you only want a small amount (you can get 2x amount for roughly same cost at FB**


RCSS (ON)
http://forum.smartcanucks.ca/304187-...2012-a-canada/
Tilapia Fillets $5.98/lb
Chicken Legs $1.69/lb
Basmati Rice $5.97
Lean ground Beef $3.98/lb
Salmon Fillets $6.98/lb
Rin Steak $5.98/lb
Cucumber $0.88ea
Tomatoes $0.88/lb
Seedless Grapes $1.98/lb
Strawberries 2lb $3.98
Lettuce $0.88
Red Peppers 4pk $2
Grape Tomatoes 2/$3



Extra Foods & RCSS (West)
http://forum.smartcanucks.ca/304457-...ul-5-a-canada/
Romaine $0.66ea
Mushrooms $1.98
Raspberries $1.46
Whole wild churn salmon $2.98/lb
Cornflakes or All Bran Flakes $2.97



Safeway (West)



Sobeys (ON)
http://forum.smartcanucks.ca/304504-...ly-4th-canada/
T-Bone Steaks $5.99/lb
Jumbo Cherries $2.47/lb
Chicken Breast (with Bone/Skin) $2.99/lb
Salmon Fillets $6.99/lb



SuperC (QC)
http://forum.smartcanucks.ca/304065-...ul-4-a-canada/
Lettuce $0.9ea !!!
Pork Loin $1.99/lb
Blueberries 3/$5
Selected Kelloggs Cereals $2.99/lb
Chicken legs $1.99/lb
Zucchini $0.99/lb
Lean ground beef $2.49/lb
Astro Original $1.99


Thrifty Foods
http://forum.smartcanucks.ca/304309-...ul-3-a-canada/
Lactantia Butter $2.99
Lean Ground Beef $2.39/lb
Leaf Lettuce $0.89
Whole Sockeye Salmon $6.30/lb
Top Round Oven Roast $3.49/lb



Walmart SuperCentre
http://forum.smartcanucks.ca/304328-...ul-5-a-canada/
http://flyers.walmart.ca/flyers/walmartcanada-groceryflyer?sf_any=true&flyer_run_id=2084&type=1& locale=en&store_code=3037#!/flyers/walmartcanada-groceryflyer?flyer_run_id=2084
2pk Chickens $10
Cherries $1.77/lb
Lemons $0.33ea
Pineapple $1.97
Cucumbers $0.77ea
Tomatoes $0.77/lb


Your Independent Grocer
http://forum.smartcanucks.ca/304552-...ul-5-a-canada/
Boneless Pork Loin $1.99/lb
Chicken Drumsticks and Thighs $1.99/lb
Mangoes or Raspberries 4/$5
Fresh bread 2/$3
Mushrooms 3/$5


Zehrs (ON)


Zellers
http://forum.smartcanucks.ca/304549-...ul-5-a-canada/
Wonder+ Bread $1.99

[Tabby40]

thanks for hard work!

[Less Sugar Naturally]

Thanks, as always. Linked!

[carlyincanada]

Thanks!

[hcao]

Thank you very much for doing this!