Official Produce and Grocery Staples - Oct 11-18

[FallenPixels]

[B] If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

The produce deals are not great this week
Make sure you check the hot deals thread for stock up deals!

Atlantic deals are posted in their own forum


Food Basics
Lactantia 4L Milk $3.88 (amazing with $1 coupon)
Lean ground chicken $2.47/lb
Primo Pasta $1.25
3L Gallo Olive Oil $9.99
Red/Green peppers $0.97/lb
Bartlett or Red Pears $0.97/lb
Mushrooms, Cauliflower, Grape Tomatoes or 2lb lemons 3/$5
Green Beans $0.97/lb
Sunshine Bread 3/$5



Foodland



Fortinos
10lb potatoes $1.77
10lb carrots, onions, beets $1.77
chicken leg quarters $1.49/lb
pork rib/sirloin combo chops$1.49/lb
Neilson Trutaste 4L $3.99
Cauliflower $1.99
Cabbage $1.50
Wonderbread $1.99
Apples $0.99/lb
Salmon Fillets $5.99/lb


FreshCo
http://forum.smartcanucks.ca/322044-...2-18-a-canada/
Smithfield Bacon 500g $1.97
Primo Pasta Sauce $0.77
Special K or All Bran Flakes $2.97
Dempsters White Bread $1.99
<check back for last page>


Giant Tiger
http://forum.smartcanucks.ca/322048-...0-17-a-canada/
Wonder Bread $1.97
Rainbow peppers 4pk $1.77
Minute Mail 1.75L OJ $1.99


Highland Farms


IGA (QC)
http://forum.smartcanucks.ca/321918-...1-17-a-canada/
Boneless Skinless Chicke Breast $3.49/lb
Primo Pasta $0.99
Aylmer Tomatoes $0.99
Raspberries 3/$4.98
Mushrooms 3/$4.98
Broccoli $0.99
Med. Ground Beef $3.59/lb
Stewing Beef $3.99/lb


Loblaws (ON)




Loblaws (QC)
Pork tenderloin $2.99/lb ($6.59/kg)
Chicken breast Club Pack fresh, bone-in, skinless $2.99/lb ($6.59/kg)


Maxi (QC)


Metro (ON)
http://forum.smartcanucks.ca/322042-...2-18-a-canada/
Mushrooms $0.88
Tomatoes $0.88/lb
Avocadoes or Cucumbers $0.88ea
Pork Loin Chops $1.99/lb
Chicken Drumsticks $1.99/lb
Stewing Beef $2.99/lb
Selection Bacon $2.99
Villaggio Bread $1.99
Selected Kelloggs Cereals $2.99
Fresh Turkey Breast $4.99/lb



Metro (QC)
http://forum.smartcanucks.ca/321916-...1-17-a-canada/
Med. Ground beef $2.49/lb
Pork Loin Roast $2.49/lb
Selection Pasta / Pasta Sauce $0.99
Broccoli/Mushrooms/1.5lb Carrots $0.99
Pears $0.99/lb



No Frills (ON)
http://forum.smartcanucks.ca/322043-...2-18-a-canada/
Philadelphia Cream Cheese 400 (large) or Dips $2.97
Extra lean ground beef $2.77/lb
Pork Tenderloin $2.77/lb
Boneless Skinless Chicken thighs $3.97/lb
Raspberries/Blackberries 3/$5
Wonderbread $1.97
Salmon Fillets $4.99/lb
Cucumbers $0.89



RCSS (ON)
http://forum.smartcanucks.ca/322038-...2-18-a-canada/
Salmon Fillets $4.88 (Fri-Sun only)
Skinless BoneIn Chicken Breast $2.44/lb
Strawberries $1.88
McIntosh or Spartan Apples $0.98/lb
Lean Ground Beef $3.98/lb
Extra Lean Ground chicken $3.48/lb



Extra Foods & RCSS (West)
pork loin centre chop $2.48/lb
grapes 2lb $2.48
mushrooms $0.98
5lb selected apples $3.98
Sirloin Tip Roast $3.28/lb
Unico Tomatoes $1


Safeway (West)



Sobeys (ON)
http://forum.smartcanucks.ca/322039-...1-18-a-canada/
Pork Tenderloin $2.99/lb
Split Chicken Breasts bone in $2.99/lb
5lb Naval oranges $2.99
3lb Apples $2.99
Villaggio Bread $1.99
Simply Orange 1.75L $2.99
CloverLeaf Selected Varieties $1.99


SuperC (QC)
http://forum.smartcanucks.ca/321917-...1-17-a-canada/
6pk Chicken Leg Quarters $5
Apples 3-4lb bags $2.99
Lean Ground Beef $3.99/lb
Cauliflower $1.99
Extra Lean ground Pork $1.99/lb


Thrifty Foods




Walmart SuperCentre
http://forum.smartcanucks.ca/321938-...0-16-a-canada/
Seedless Oranges $0.67/lb
Rainbow Trout Fillet $6.97/lb
Apples $0.97/lb
Strawberries 1lb $1.97
Cucumbers $0.77
4pk Mini Red Peppers Romaine Hearts $1.97
Bunch Leeks $1.97



Your Independent Grocer



Zehrs (ON)
Sirloin Tip Roast $2.99/lb
pork side ribs $1.69/lb
Lactantia Butter $2.98
Salmon Fillets $3.49/lb
Tubed Lean Ground Beef $3.49/lb (in 2lb tubes)



Zellers

[cath007]

Thanks you for doing this every week!!! It is so useful
Good deals this week end in QC ''LE VEGETARIEN'' bananas at 0,39$ lbs...and good price on fruits and vegetables

[KelJo]

Thanks for posting!!!

[FallenPixels]

I will finish the rest tomorrow, really sick!

Feel free to add stuff to the wiki and help out

[cath007]

I will finish the rest tomorrow, really sick!

Feel free to add stuff to the wiki and help out

Hope you will feel better tomorrow

[chillys-willy]

Great job making this list. This is the healthy frugal list of deals for the week.

[ccmp1974]

Bump!

[nancyliu0522]

Good to know the details! Thank you for sharing~~~~~~~`

[Meganb214]

Does anyone know if the Lactancia milk is sold at WalMart?