Official Produce and Grocery Staples Mar.14-22 *Help is always appreciated*

[NikyK]

If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

Make sure you check the hot deals thread for stock up deals!



Atlantic deals are posted in their own forum

Food Basics

Potatoes 10lb $1.97
Cauliflower $1.97
Blackberries 170g 2/$3
Green Grapes $0.95 lb.
Fresh chicken breasts bone-in $1.88 lb
Oranges navel $0.88 lb
Apples $0.88 lb
Hot house tomatoes $0.97 lb
Red or black seedless grapes $1.47 lb
Lean ground beef $2.99 lb
Asparagus $1.97 lb
Boneless pork loin chops $2.44 lb


Foodland

Top sirloin roasts or steaks $3.97 lb
Pork loin combo chops $1.97 lb
Clementines $3.97 box
Hot house tomatoes $1.79 lb
Raspberries $3.99
Oranges $1.79 lb
Chicken legs quarters $1.99 lb

Fortinos

Fresh Atlantic salmon fillets $5.99 lb
Seedless grapes $0.99 lb
Jumbo green peppers $0.69 lb
Large eggs $1.99
Red path sugar $1.88
Whole chicken $1.99 lb
Blade, short rib or cross rib roast $3.99 lb
Boneless stewing beef $3.99 lb
BM chicken breast cutlets $7.99 lb
White veal scollopini $10.99 lb
White veal stewing meat $8.99 lb
T-bone steak $10.99 lb
Mangoes 4/$5
Raspberries or blackberries 2/$5
Eye or round roast $2.99 lb
Broccoli or rapini 2/$5

Fresh&Co

Fresh pork side ribs $3 lb
Red delicious apples $1 lb
Pears $1 lb
Nectarines $1 lb
Iceberg lettuce $1 ea
Mangoes 2/$1
Cauliflower $2 ea
Baby cut carrots 2 lb $2 ea
Grape tomatoes 2/$3
Seedless grapes $2 lb
Extra lean ground beef or chicken $3 lb
Hickory smoked Ham $1 lb
Basa Fillets 400gr $2
English Muffins 6 $1
Accent Tomatoes $1

Giant Tiger

White potatoes 10 lb $1.69
Basa fillets frozen 1.15 kg $5
Village chicken wings $3.97

Highland Farms

Broccoli .99 cents

IGA

Fresh boneless skinless chicken breast $3.49 lb
Clementines 1.81 kg $3.99 box
Cantaloupe 2/$4
Blackberries or blueberries 3/$4.98

Loblaws Ontario

Lobster tails $3.99 lb
Pork back ribs $2.99 lb
PC chicken breast or thighs $4.99 lb
Fresh rainbow trout fillets $5.99 lb
Prime rib roast $8.99 lb
T-bone steak $9.99 lb
Chicken legs $1.99 lb
Fresh haddock fillets $8.99 lb
Gaylea butter $2.99 lb

Loblaws Quebec

Chicken breasts or thighs $3.49 lb
Fresh steelhead trout $5.88 lb
White mushrooms $0.99
Grape tomatoes $.99
Oranges 3 lb $1.49
White potatoes 10 lb $1.49
Blackberries 2/$4


Maxi

Fresh half pork loin $1.77 lb
Del Monte canned veggies $0.88 ea
Oranges navel $0.57 lb
Cauliflower $1.97
Blackberries 2/$3
Grape tomatoes 2/$3
Green sweet peppers (pack of 4) $1.98
Pears $0.97 lb
Mangoes 5 lb $7.88
Fresh whole chicken (duo pack) $1.97 lb
Chicken legs $1.97 lb

Metro Ontario

Tomatoes on the Vine $1 lb.
English Cucumbers $1
White Mushrooms 227 gr $1
Baby Carrots 340 gr $1
Blackberries 170 gr 3/$5
Organic Fuji apples $1 lb
Gold Seal/Cloverleaf tuna 4/$5
Fresh pork tenderloin $3 lb
Stewing beef $3 lb
Bone in Skinless chicken breasts $3 lb
Natrel fine filtered milk 2 L $3
Omega 3 eggs $3
Fresh pork side ribs $2 lb
Red mangoes or avocados 4/$5
Platinum grill angus top sirloin roast or steak $6.99 lb
Veal shoulder blade chops or ground veal $3.49 lb
Sweet Potatoes .99lb

Metro Quebec

Strip loin roast or steak $4.99 lb
Atlantic salmon fillets $5.99 lb
Pork chops $2.49 lb
Sole fillets $5.99 lb
Seedless grapes $1.29 lb
Lamb shoulder $5.99 lb


no Frills

Strawberries 1lb 2/$2.00
Lean Ground Beef Club Pack $2 lb
Unico Tomato Paste 5/$2
NN Orange & Apple Juice 1.75l 2/$2
Baby Cut Carrots 2lb/$2
Kraft Peanut Butter 500gr $2.00
Red Peppers 4pk $2.00
D'Italiano bread $2.00
Seedless watermelons $2 ea
Avocados (bag of 5) $2
Prime Fresh skinless boneless chicken breasts 160g $2
Philadelphia Cream Cheese 250g. $2.00
Tilapia (whole) $2.00 lb
Redpath Brown sugar or icing sugar $1.97 kg


Shoppers Drug Mart
Eggs 2 dozen /$4.00
Dempsters bread $1.99
Everyday Market Tuna .99cents
Gold Seal Tuna 4/$5
Everyday Market Tomatoes 796ml 4/$4

RCSS Ontario

Club pack chicken breasts $1.98 lb
Raspberries $1.98
Inside round roast $4.97 lb
Boneless half pork loin $2.47 lb
Fresh rainbow trout fillets $6.98 lb
Fresh pickerel fillets $9.98 lb
Cantaloupe $1.98
Organic bananas $0.77 lb
Seedless grapes $1.98 lb
Crusty Bread $1.00
Kraft Cheese 400/500 g $4.44
Green Giant Frozen Vegetables $1.97
DelMonte canned vegetables 5/$4
Kraft Peanut Butter 1kg $3.98

RCSS West

Whole beef tenderloin $8.98 lb
Raspberries full pint $4.96
Avocados bag of 5 $2.95
Cross rib roast $3.98 lb
PC chicken breasts $4.28 lb

Extra Foods

Top sirloin roast $3.28 lb
Cod, sole or basa fillets frozen 680 g $5.98
Boneless cross rib roast $3.98 lb

Safeway

Grade A Turkey $0.99 lb
Tomatoes on the vine 2/$5
Avocados 4/$5
Apples 4 lb for $5
Whole white mushrooms 2/$5
English cucumbers 4/$5
Red potatoes 5 lb 2 for $5

Sobeys

Boneless skinless chicken breasts $3.99 lb
Boneless pork loin centre chops or roast $2.99 lb
Navel oranges 5 LB $2.99 ea
Nectarines or peaches $1.49 lb
Hot house tomatoes $1.69 lb
Pears $1.49 lb
Jumbo broccoli $1.99 ea
Mini cucumbers $2.99
Sweet potatoes $1.29 lb
Apples $1.99 lb
Sterling silver outside round roast $4.99 lb
Sterling silver stewing beef $5.99 lb
Extra lean ground chicken or turkey 2/$10
Kraft Cheese 400/500 gr $4.44
Bakery Bread $1.79
Cloverleaf Tuna 4/$5
Unico Tomatoes 796ml 4/$5
Unico Beans 540ml 4/$5
Italpasta 900gr 4/$5


Super C

Bottom blade roast $2 lb
Strawberries 4/$5
Fresh chicken thighs $2 lb
Fresh pork shoulder $2 lb
Sirloin tip steaks $4 lb
Avocados 3/$2
Broccoli $1
Mini cucumbers $3
Grape tomatoes $3
Mini carrots $1
Red peppers ( pack of 4) $ 3
Red grapefruits 3 lb $2
Fresh pork side ribs $2 lb

Thrifty Foods

Asparagus $1.99 lb
Fresh chicken breasts fillets $4.99 lb
Organic navel oranges 4 lb $3.99
Strip loin grilling steaks $5.99 lb
Organic tangerine $1.49 lb
Organic sweet limes 3/$0.99
Green grapes $1.99 lb
English cucumbers $1.29
Cantaloupe $0.69
Large Avocados 4/$5
Green onions 2/$1

Walmart

Strawberries 1lb $1.47
Red Delicious Apples 1lb .97
Pineapples $1.97
Bartlett Pears 1lb .77
Spinach 227g $1
Beefsteak tomatoes 1lb $1
Whole white mushrooms 227g. $1
Iceberg lettuce .88 cents each



Zehrs

Lobster tails $3.99 lb
White potatoes 10 lb $0.99
Boneless skin less chicken breasts or thighs $2.99 lb
Sweet peppers $1.99 lb
Top sirloin roast or steak $3.99 lb
Boneless half pork loin rib and sirloin portion $1.99 lb
Fresh Atlantic salmon portions 142 g $2.99 ea

[~LC]

Thank you

[nessa23]

Thanks for doing this Niky. if I've got some time later I'll add some stuff.

[Sweet Saver]

Best thread!!!! Always stocked up on other stuff. Fresh food, produce and meats are mandatory weekly. So appreciated. Thank you for putting it all in one spot...coupons or no coupons. Helps for price matching.

[discwife]

Thank you so much for this - I've been missing it the past few week. Would start it myself but don't know how to yet!!