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Thread: Shredded Wheat recipes please

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    CaToonie
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    I have a box of Shredded Wheat and it seems that no one in my house will eat. Does anyone have any yummy recipes?
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    Mastermind Natalka's Avatar
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    Canadian Genius
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    Last edited by lecale; Mon, Feb 2nd, 2015 at 05:05 PM.

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    Smart Canuck
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    Heat them up for 1 min in the microwave with milk, and then add a spoonful of brown sugar. Even if they're stale you can't taste it when cooked. Let the family add one or two sponfuls to their liking. Takes away the health aspect of the cereal but gets 'em eaten vs tossed out.
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    Chicken nuggets!

    2 cups bite size shredded wheat cereal, crushed
    1/2 cup egg beaters
    1 lb chicken breast, cut approx 1-inch by 1-inch (boneless, skinless)

    Dipping Sauce
    1 tablespoon honey
    2 teaspoons mustard
    1/2 cup low-fat mayonnaise

    1. Preheat oven to 400°F.
    2. In a bowl crush cereal down to 1 cup. I usually put it in a bag and roll a rolling pin over it.
    3. Dip chicken into egg beaters and then roll in dry mixture in shredded wheat to coat evenly.
    4. Place on rack in shallow backing pan.
    5. Bake 15-20 min or until chicken is cooked.
    6. For the dipping sauce: whip mayo, honey, and mustard together until smooth.

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