contest:
http://www.dairygoodness.ca/milk/my-...test/2015/july


How many dates go into the Vanilla Date Smoothie? ===> 4


Ingredients

Vanilla Date Smoothie: 1 cup (250 mL) Milk
1 small banana, broken into chunks
1/4 cup (60 mL) vanilla yogurt
4 pitted Medjool dates
1/4 tsp (1 mL) ground nutmeg