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Thread: Down Another Pant Size!

  1. Tue, Aug 4th, 2015, 07:43 PM #1
    gryphon is offline
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    I had to share this. I can now fit into size 42 pants down from size 44!
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  3. Tue, Aug 4th, 2015, 11:11 PM #2
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    Fantastic--keep up the good work!!
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  4. Wed, Aug 5th, 2015, 12:10 AM #3
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    That's awesome Gryphon!! You must feel great!! Well worth the effort!!
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  5. Wed, Aug 5th, 2015, 12:06 PM #4
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    Excellent! Can you share what are you doing to lose weight?
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  6. Wed, Aug 5th, 2015, 12:47 PM #5
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    That's awesome keep up the good work
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  7. Wed, Aug 5th, 2015, 02:36 PM #6
    gryphon is offline
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    Quote Originally Posted by amira84 View Post
    Excellent! Can you share what are you doing to lose weight?
    Yoga and walking
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  8. Wed, Aug 5th, 2015, 08:22 PM #7
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    WTG!
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  9. Fri, Aug 7th, 2015, 10:41 PM #8
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    It's usually the water that comes off first. You can expedite the weight drop if you engage in some high impact exercise like cycling / running / kickboxing. Diet wise, cut out pop, sugar, caffeine, and heavy carbs
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  10. Sat, Aug 8th, 2015, 02:24 PM #9
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    Wtg
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  11. Sat, Aug 8th, 2015, 02:46 PM #10
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    Congratulations! Putting on weight is REAL easy; losing it is extremely hard. And sometimes it is a never-ending battle. Walking is a great exercise. Keep up the good work and keep us posted!
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  12. Wed, Aug 12th, 2015, 10:21 AM #11
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    Oh wow! That's awesome! :D Way to go!
    Quote Originally Posted by gryphon View Post
    Yoga and walking
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