No Frills flyer deals May 1 to 7

[couponlady]

<TABLE><TBODY><TR width="100%"><TD>Page 1 - Front Cover

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>Pepsi or Coke</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 24 x 355 mL $5.77</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>seasoned rib steak</TD></TR><TR style="PADDING-LEFT: 16px"><TD>cap off, cut from Canada AA grade beef or higher or U.S.D.A. select $4.97 lb $10.96/kg save over $4.90/lb</TD></TR></TBODY></TABLE></TD></TR><TR width="100%"><TD>
Page 2 - Grocery

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>Dove hair care</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 195 - 355 mL or 113/198 g $2.99 save $1.80</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Heinz ketchup</TD></TR><TR style="PADDING-LEFT: 16px"><TD>squeezable 1.25 L $2.99 was 3.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Lever 2000 bar soap</TD></TR><TR style="PADDING-LEFT: 16px"><TD>8 x 89 g or body wash 532 mL selected varieties $2.99 save $1</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>McCain Premiere pizza</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties, or garlic fingers 472 - 660 g $2.99 was 3.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Snuggle liquid fabric softener</TD></TR><TR style="PADDING-LEFT: 16px"><TD>cuddle up or fresh rain, 3 L, 40 washes $1.99 was 3.47</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Stouffer's Skillet Sensations or Lean Cuisine</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties, frozen, 640 g $2.99 was 4.94</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Unico vegetable oil</TD></TR><TR style="PADDING-LEFT: 16px"><TD>3 L $3.99 was 5.99</TD></TR></TBODY></TABLE></TD></TR><TR width="100%"><TD>
Page 3 - Grocery

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>Bella Tavola beans</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 540 mL $0.59 was .69</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Black Diamond stringable cheese</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 168 g $1.99 was 3.49</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Gatorade sport drink</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 6 X 591 mL $3.99 was 6.47</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Gillette series or Satin Care shave gel</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 198/255 g $1.99 save $1.50</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Leclerc cookies</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties 350 g $1.49 was 2.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Pampers Cruisers</TD></TR><TR style="PADDING-LEFT: 16px"><TD>sizes 3 - 6 72 - 116's or Baby Dry diapers sizes 3 - 6, 92 - 144's, selected sizes $29.99 save $4</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Weight Watchers Smart Ones entrees</TD></TR><TR style="PADDING-LEFT: 16px"><TD>or dessert, selected varieties, frozen 155 - 297 g $1.99 was 2.97</TD></TR></TBODY></TABLE></TD></TR><TR width="100%"><TD>
Page 4 - Meat

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>seasoned blade steak</TD></TR><TR style="PADDING-LEFT: 16px"><TD>boneless, cut from Canada AA grade beef or higher $3.99lb $8.80 /kg save $1.50 /lb</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>seasoned outside round roast</TD></TR><TR style="PADDING-LEFT: 16px"><TD>cut from Canada AA grade beef or higher $3.99lb $8.80 /kg save $2/lb</TD></TR></TBODY></TABLE></TD></TR><TR width="100%"><TD>
Page 5 - Grocery

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>PC® Blue Menu™ chicken, beef or pork skewers</TD></TR><TR style="PADDING-LEFT: 16px"><TD>frozen, 600 g $8.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>PC® Blue Menu™ Easy-Grill!™ chicken breast portions</TD></TR><TR style="PADDING-LEFT: 16px"><TD>frozen, 750 g $8.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>PC® Blue Menu™ Portion Wise™ beef burgers</TD></TR><TR style="PADDING-LEFT: 16px"><TD>extra lean Thick & Juicy™ frozen, 800 g $5.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>PC® Thick & Juicy™ three cheese burgers</TD></TR><TR style="PADDING-LEFT: 16px"><TD>frozen, 1,13 kg $8.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>seasoned boneless pork loin roasts</TD></TR><TR style="PADDING-LEFT: 16px"><TD>centre cut or rib portions $3.99 lb $8.80/kg</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>seasoned pork loin rib or sirloin chops</TD></TR><TR style="PADDING-LEFT: 16px"><TD>bone-in $2.49 lb $5.49/kg</TD></TR></TBODY></TABLE></TD></TR><TR width="100%"><TD>
Page 6 - Produce

</TD></TR><TR"><TR><TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid"><TABLE colspan="2"><TBODY><TR><TD>eggplant or green zucchini</TD></TR><TR style="PADDING-LEFT: 16px"><TD>product of Mexico or U.S.A. $0.99 lb. $2.18/kg</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Hot House tomatoes on the vine</TD></TR><TR style="PADDING-LEFT: 16px"><TD>product of Mexico, no. 1 grade $0.79 lb. $1.74/kg</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>large grade "A" white eggs</TD></TR><TR style="PADDING-LEFT: 16px"><TD>1 dozen $1.97 or less</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Lunchmate Stackers</TD></TR><TR style="PADDING-LEFT: 16px"><TD>selected varieties, 111 g $1.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Neilson or Beatrice</TD></TR><TR style="PADDING-LEFT: 16px"><TD>2%, 1% or skim milk 4 L $3.97 or less</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Neilson salted butter</TD></TR><TR style="PADDING-LEFT: 16px"><TD>454 g $2.97 or less</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>PC® boneless, skinless chicken thighs or drumsticks</TD></TR><TR style="PADDING-LEFT: 16px"><TD>air chilled $4.99 lb $11.00/kg</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>Piller's cooked or smoked chicken or turkey breast</TD></TR><TR style="PADDING-LEFT: 16px"><TD>250 g $2.99</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>red seedless grapes</TD></TR><TR style="PADDING-LEFT: 16px"><TD>product of Chile, no. 1 grade $1.29 lb. $2.84 /kg</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>SeaQuest calamari rings</TD></TR><TR style="PADDING-LEFT: 16px"><TD>frozen, 340 g $1.99 save $1.50</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>SeaQuest shrimp</TD></TR><TR style="PADDING-LEFT: 16px"><TD>51/60 count, cooked, frozen 680 g, 1 1/2 lb $6.99 save $2</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>seedless clementines</TD></TR><TR style="PADDING-LEFT: 16px"><TD>product of U.S.A. 3 lb bag $3.99 ea.</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>strawberries</TD></TR><TR style="PADDING-LEFT: 16px"><TD>product of U.S.A. 454 g $1.49</TD></TR></TBODY></TABLE><TABLE colspan="2"><TBODY><TR><TD>valu plus white bread</TD></TR><TR style="PADDING-LEFT: 16px"><TD>675 g $1.47 or less</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>

[Macsfight]

Thank you for all of your time and effort doing this each and every week!

[mrsjanuary]

thank you couponlady!


and whoo hoo free satin care!

[sumi]

thank you couponlady!

[sidrah]

Dove hair careselected varieties 195 - 355 mL or 113/198 g $2.99 save $1.80


use ur $1.50 coupon from inserts

[spice_43]

thanks!

[groceryalerts]

The deals were not as good as last week.