Hi Pouf - did you complete you Run for Retina? How did you do? I ran the 5km which was my first timed race so far.
Yes I also like running outside except when it really is too cold. -21 then I perfer the indoor training. I just started the couch to 5 km and hoping to do 5 km race in the spring and 10 km for the fall. Where are you doing the 1/2 marathon?
Hi Pouf, trying to catch up on the adopt a newbie thread, are you still interested in being adopted? And what area of Canada are you from?
I wrote a PM to you did u receive it?