Thanks for all the new words. Happay Tuesday Everyone.
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Thanks for all the new words. Happay Tuesday Everyone.
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borrowed
ASK for 100 points
thanks for the new words
Happy Tuesday everyone (((hugs)))
....have a wonderful vacation with yur children star/kim..miss you
,,,driii...wtg!
Thanks
Thanks for all the new words everyone...
Have a great day...
Smiles & Hugs...
thanks
Element DVD Kits
http://pointsandprizes.sheknows.com/...t-dvd-kits.jpg Each DVD kit set includes 2 Element DVD kits: 1 Total Body Pilates With Mini Ball and 1 Hatha & Flow Yoga for Beginners. Total Body Pilates Filmed in a beautiful garden overlooking the Pacific Ocean, these two total body programs use the mini ball to add additional resistance to exercises, activate underused muscle groups, and emulate movements performed on the Pilates apparatus used in private studio sessions. The efficient 20-minute workout provides a complete and effective solution that fits any schedule. The powerful 30-minute workout goes even deeper into toning muscle and redefining your shape. Both focus on core strength, flexibility, flattening the abs, narrowing the waist, toning the arms and legs, sculpting the glutes, and creating a strong, healthy back. With regular practice, these programs will strengthen and streamline your entire body, yielding a whole new feeling of vitality. The mini ball will not only change-up your Pilates workout in a refreshing way, it will also produce faster and more dramatic results. Hatha & Flow Yoga for Beginners Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential. Click here for more details!
Get it for 350000 points!
thank you all for the new words !! almost at 250000 points woooooo
Today's code word is ELEPHANT for 200 points! Redeem your points now.
Good thru 09/20/11
This week's code word is RUN for 200 points! Redeem your points now. Good thru 09/20/11.
Zero Regrets
http://pointsandprizes.sheknows.com/uploads/zero.jpg Over three consecutive Olympic games, Apolo Ohno has come to symbolize the very best of the competitive spirit—remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring. In Zero Regrets, Apolo shares the inspiring personal story behind his remarkable success, as well as the hard-won truths and strategies he has discovered in good times and bad.
Get it for 200000 points!
PointsandPrizes.com Keyword: OTTLITE worth 100 points good through 10/20/11.
PointsandPrizes.com Keyword: ALOHA worth 100 points good through 10/20/11.
This week's code word is EQUESTRIAN for 200 points! Redeem your points now. Good thru 09/20/11??
*I think they made an error on the good thru date because there was a different Baby Calendar word (DISPLEASE) last week? Newsletter just arrived today...
Thank you for the fun Tuesday graphic, jjandmob.
Thank you for the words Poppy and NewfieGirl69.
Thank you for prize postings, Anne99.
Hugs right back at ya zoodle and Gingy….all regulars too:hello:!