Here at Can I get the Recipe? we're all about solving your dinnertime dilemmas and that is why we are so happy to offer you this fabulous deal. The amazing people at SPUD! are giving Can I get the Recipe subscribers who are new customers to SPUD! $25 off their first 4 orders! With FREE delivery for most orders over $35 and a wide range of fabulous grocery products to choose from, life is definitely about to get easier!
Who is SPUD?

The people behind SPUD! buy local – they buy more locally than any other grocery retailer offering a full selection of groceries. They are so passionate about local buying that they publish the distance that each of their products travels from where it is grown to get to their local warehouses.


The people at SPUD! buy organic – all of their produce is certified organic and 50% of their other groceries are organic, allowing them to sell a higher percentage of organic products than any other grocery retailer offering a full grocery selection.



The people at SPUD! are passionate about the environment – They are the only internet grocer in North America that is 100% carbon neutral. We try hard to minimize our carbon emissions and then buy offsets for the remainder.


Ready to order?
All you need to do is visit http://www.spud.ca/ or http://www.spud.com/, browse their vast online grocery store, make a minimum order of $25 and use the sign up code: CIGTR10 to recieve $25 OFF your first 4 orders. It's that simple!