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  1. #1
    Canadian Guru ccmp1974's Avatar
    Join Date
    Nov 2008
    Location
    Port Hawkesbury, Nova Scotia, Canada
    Posts
    13,360
    Likes Received
    1235
    Trading Score
    569 (100%)




    60
    Expired on: Sun, Jan 23rd, 2011
    Just getting started on the new week.I will add a the flyers post up.
    --------------------------------------------------------------
    Red= Free!!
    Green = $1 and under
    ----------------------------------------------------
    Atlantic Superstore
    Flyer Jan14-20 here.
    *$1.99 Wonder bread -$0.75 coupon(in store) =$1.25
    *$1.25 Hunts -$0.75 coupon(from Natrel milk bag)=$0.50
    *$0.99 Wonder English Muffins -$0.75 coupon(in store)=$0.24
    *$1.79 Colgate Total- $1.50 dentist coupon =$0.29
    *$2.29 eggs-$2 WUB2 coupon(metro newspaper)=$1.29 each
    *$1.25 Hunts snack pack- $0.75 coupon from milk bags=$0.50

    Canadian Tire-thanks Fallen Pixels
    Jan.14-20 flyer here.
    *$2 Clorox 2.8l big jug -$1 websaver coupon = $1
    *$1 Palmolive Dish Detergent -$1 coupon from manufacture =FREE!!

    Co-op(Atlantic)
    Jan.14-20 flyer here.
    $1.49 Kraft Smart pasta- $1 coupon from websaver=$0.49

    Dominion(NFLD)
    Jan.14-20 flyer here.*$1.99 Wonder bread -$0.75 coupon(in store)=$1.25*$1.25 Hunts -$0.75 coupon(from Natrel milk bag)=$0.50
    *$0.99 Wonder english muffins -$0.75 coupon(in store)=$0.24
    *$1.79 Colgate Total- $1.50 dentist coupon =$0.29
    *$1.99 Country Harvest Bagels or Vilality bread -$2.50 WUB3 coupon =$1.16


    Food Basics(ON)-thanks SarahS83 & KellyC
    Jan.14-20 flyer here.
    *$0.88 Barilla pasta- $0.50 coupon =0.38 each

    *$1 Egg Creations - $1 coupon(in store) = FREE!!
    *5/$10 Nature Valley Bars -$0.99 save.ca coupon = $1.01 each
    *$3.77 Colgate Sensitive Pro Relief - $3coupon (redplum) = $0.77

    Foodland(Atlantic)
    Jan.14-20 flyer here.
    *$0.99 Knorr Sidekicks -$1 WUB2 coupon =$0.50 each

    Foodland(ON)-thanks barbiebee & cesme77
    Jan.14-20 flyer here.
    *2/$5 Chapmans Ice Cream - $5 coupon(manufacture mail out)=2 for FREE!!

    Fortinos-thanks couponlady
    Jan.14-20 flyer here.
    *$1.29 Wonder bread -$0.75 coupon(in store)=$0.54
    *$1.99 Special K bars -$1 cereal box coupon =$0.99

    FreshCo(ON)- thanks JenianaJan.14-20 flyer here.*$0.99 Hunts Sauce -$2 WUB4 coupon = $0.49
    *$1.99 Special K bars- $1 cereal box coupon =$0.99
    *$1.79 VH sauce -$2 WUB2 coupon =$0.79 each
    *$1.79 Colgate Total -$1.50 dentist coupon =$0.29

    Giant Tiger-thanks cesme77
    Jan.13-19 flyer here.
    *Sat. & Sun. Free loaf od bread with $30 purchase.
    *$1.97 Nature Valley bars- $0.99 save.ca coupon =$0.98

    IGA (QC-thanks thetonester521
    *$1.69 Eggs -$2WUB2 coupon from metro paper =$0.69 each
    *$1.99 Eggo 8pk -$0.50 websaver coupon =$1.49
    *4/$5 Knorr Sidekicks -$1 WUB2 coupon 9in stores)=4/$3 or $0.75 each
    *$2.99 Black Diamond Funchez -$1 coupon(mailout)=$1.99
    *2/$5 Fibre 1 Bars -$1 coupon(save.ca) & get Free General Mills Cheerios WUB2 =All 3 for $3 or $1 each!
    *$2.99 Nescafe Instant coffee -$2 coupon(mailout)=$0.99
    *2/$7 Black Diamond 300g Block Cheese -$1 coupon(in store)=$2.50

    Highland Farms(ON)-thanks cesme77
    Jan.14-20 flyer here.
    *$1.99 Wonder bread -$0.75 coupon(in store) =$1.25
    *$1.99 Smart bread -$1.50 save.ca coupon =$0.49
    *$0.97 Old South juice
    -$0.50 printable coupon here =$0.47

    Jean Coutu-thanks kazm-l
    Jan.13-19 flyer here.
    *3/$5 Natura soy -$0.50 or $0.75 coupon =$0.92 or 1.17
    *2/$3 Colgate Total= - $1.50 dentist coupon =FREE!!

    Lawtons
    Jan.14-20 flyer.
    *Spend $50 in Cosmetics/Hair colour products and receive a free Empire movie ticket.
    *$2.99 Secret deodorant-$7 coupon(brandsaver)=$0.66 each

    Loblaws/Independent(ON)-thanks cesme77,julyprincess,cdylan& carlyincanada
    Jan.14-20 flyer here.
    *2/$3 Wonder English Muffins -$0.75 coupon(in store)=$0.75
    *$1 Hunts -$0.75 coupon
    (from Natrel milk bag)=$0.25
    *$4.49 DanActive 8x93m yogurt - $2 coupon (save.ca) = $2.49

    Loblaws(QC)-thanks thetonester521
    *$2 Nature Valley Granola Bars -$0.99 coupon(save.ca)=$1.01
    *$1.99 Campbell's Ready To Use Broth-$1 WUB2 coupon(instore)=$1.49
    *$1.49 Almer Accent Tomatoes -$1 WUB2 coupon(in store)=$0.99
    *$3.99 aMOOza! Twists- $1 in store coupon =$2.99
    *$1.98 Kraft Shake N Bake-$0.50 coupon(in store)=$1.49

    London Drugs(BC)
    -thanks annandavisser
    Jan.14-19
    *$0.99 Reach toothbrushes and floss -$1(save.ca),r $2 mail out coupon =FREE!!

    Longo's-thanks couponlady
    Jan.14-27 flyer here.
    *$1.99 VH sauce -$2 WUB2 coupon (in store)=$0.99 each
    *$1.99 Nature Valley bars -$0.99 save.ca coupon =$1

    No Frills(Atlantic)-thanks WandaM & bricon1621
    Jan.14-27 flyer here.
    *$1 Triscuits -$1 coupon(save.ca facebook link)=FREE!!
    *$1 Wonder bread -$0.75 coupon (in store)=$0.25
    *$1 Clorox Wipes- $1 websaver coupon =FREE!!
    *$1 Campbell's broth -$1 WUB2 coupon(in store)=$0.50 each
    *$1 Mingo- $0.50 coupon(gocoupon)=$0.50
    *$1 Egg Creations-$1 coupon (in store)=FREE!!
    *$1 Marc Angelo -$1 coupon=FREE!!
    *$1 Del Monte fruit twist - $1 coupon(in store) =FREE!!

    No Frills(ON)-thanks cesme77 erictmz,lotsasavings & theweave
    Jan.14-27 flyer highlights here.Full flyer here.
    *$1 Triscuits -$1 facebook coupon = FREE!!
    *$1
    Country Harvest Vitality bread -$2.50 WUB3 coupon (in stores)=$0.17 each
    *$1 Campbell's Ready To Use broth 900ml -$1 WUB2 coupon(in stores)=$0.50 each
    *$1 Minigo 6x60g- $0.50 gocoupon coupon = $0.50
    *$1 Clorox wipes - $1 websaver coupon = FREE!!
    *$1 Jack Stone Bread- $1 coupon=FREE!!
    *$1 Wonder hamburger or hot dog rolls- $0.75 coupon (ex. Jan. 31) = $0.25
    *$1 Piller's sliced meats $1.00 - $0.50 (ex. Feb. 28) = $0.50
    *$1 Marc Angelo -$1 coupon=FREE!!

    Maxi(QC)-thanks couponlady & thetonester521
    Jan13-19 flyer here.
    *$4.99 Cat Chow - $2 coupon(in store tearpad)=$2.99*$3.69 Eggos 16 pk [email protected] coupon from cereal box =$1.69
    *$2.97 Lactantia Traitional Spread -$1 coupon(cream carton)=$1.97
    *$2.49 Orville Reddenbacker 6 pack popcorn -$2 WUB2 coupon(in store)=$1.49
    *$2 D'Italiano Bake at Home Garlic Bread -$0.75 coupon(in store)=$1.25


    Metro(ON)- thanks Jeniana
    Jan.14-20 flyer here.
    *Earn 25 Air Miles WUB $35(some exclusions) with printable coupon here.(valid till Jan.31 excludes Thunder Bay)
    *$0.99 Knorr Sidekicks -$1 WUB2 coupon =$0.49 each
    *$3.44 Delissio pizza -$1 or $2 coupon(in store)=$2.44 or $1.44

    Metro(QC)
    Jan.13-19 flyer here.

    Price Chopper(Atlantic)
    Jan.14-20 flyer here.*$0.99 Dare Breaktime cookies -$0.50 manufacture coupon =$0.49
    *1.99 Eggs -$2 WUB2 coupon from Metro newspaper =$0.99 each

    Price Chopper(ON)-thanks SarahS83
    Jan.14-20 flyer here.
    *$1.99 Green Giant Selections -$1 coupon from save.ca = $0.99
    *3/$4 Catelli Bistro -$1 coupon(in stores)=$0.33 each
    *3/$4 Catelli Healthy Harvest -$1 WUB2 save.ca coupon =$0.83 each

    RCSS(ON)-thanks cesme77
    Jan14-20 flyer here.
    *2/$4 All Bran bars -$1 cereal box coupon =$1
    *2/$4 Special K bars -$1 cereal box coupon =$1
    *$1.79 Colgate Total -$1.50 =$0.29

    Rexall Pharmaplus-thanks cesme77
    Jan.14-20 flyer here.
    *10% off Postage Stamps
    *$2.99 Secret deodorant-$7 coupon(brandsaver)=$0.66 each
    *$1 Hunts -$0.75 coupon(from Natrel milk bag)=$0.25
    *$1 Clorox-$1 coupon(websaver)=FREE!!
    *$1 Palamolive-$1 coupon(manufacture)=FREE!!

    Shoppers Drug Mart-thanks Saving Moola
    Jan.15-21 B.C. flyer here.
    *Sat.& Sun. 10% off reg. price and 10x the points WUB $50(some exclusions)
    *Mon.-Fri.- $10 Tim Horton Card When You spend $50.(some exclusions)
    *3/$5 Colgate Total -$1.50 dentist coupon =$0.17each

    Sobeys(Atlantic)
    Jan.14-20 flyer*20 Air Miles WUB $15(before coupons) in selected P&G health and beauty products(value of $2.8 when cashed in for Sobeys gift cards)
    *30 Air Miles WUB $25(before coupons) in selected P&G brands(value of $4.20
    when cashed in for Sobeys gift cards)
    *Get a $10 Sobey's gift card WUB $25 in participating General Mills Products.
    *$2.99 Secret deodorant -$7 WUB3 coupon(brandsaver)=$0.66 each
    *$4.44 Armstrong cheese 500g -$1 coupon(in store)=$3.44
    *2/$5 Danone -$1.50 coupon(shoppers voice)=$1
    *$0.99 Dare cookies -$0.50 coupon(manufacture)=$0.49
    *$0.99 McCain Cool Quenchers -$0.50 printable coupon here(valid till Jan.16)+ get Free Compliments Frozen Beverage =$0.50 each
    *$0.94 Colgate Total -$1 coupon(dentist)=FREE!!


    Sobeys(ON)-thanks Jeniana
    Jan.14-20 flyer here.
    *$2 Danone -$1.50 coupon(shoppers voice)=$0.50
    *$1 Hunts Snack Pack -$0.75 from milk bags =$0.25
    *$1 Hunts Tomatoes -$2 WUB4 coupon(in store)=$0.50
    *$3 McCains Mini Pizza's- $2 coupon from pizza boxes =$1

    SuperC-thanks thetonester521
    *$1.99 Yoplait Mingo 6 pack-$0.50 coupon(gocoupon)=$1.49
    *2/$3 Colgate Toothpaste -$1.50 coupon(dentist)=FREE!!
    *2/$4 POM Bagel Minces -$0.75 coupon(in store)=$1.25

    Uniprix (QC)
    Jan.13-17 flyer here.
    *$1.99 Gillette Good News razors -$5 WUB2 =$0.97 for 3 or $0.33 each
    *$3.99 Nescafe -$2 manufacture mail out coupon =$1.99
    *3/$5 Secret deodorant-$7 WUB3 or $4 WUB2 coupon(brandsaver)= 2 or 3 for FREE!!
    *3/$5 Old Spice -$3 WUB2 coupon(brandsaver)= $0.17 each

    Walmart-thanks kool_105,MiltonFreecycle & couponlady
    Jan.12-18 Quebec flyer here. Ontario flyer here.
    *$1 Catilli Smart pasta - $0.75 save.ca coupon = $0.25
    *$1 Habitant or Campbell's Cooking Soup-$1 coupon(manufacture)=FREE!!
    *$2 Goldfish crackers - $1 coupon (manufacturers) =$1

    Walmart Supercentre(ON)-thanks couponlady
    Jan.14-20 flyer here.

    *$1 Catilli Smart pasta - $0.75 save.ca coupon = $0.25

    Zehrs(ON)
    Jan.14-20 flyer here.*2/$3 Wonder english muffins -$0.75 coupon =$0.75
    *$1 Hunts snack pack-$0.75 coupon from milk bag =$0.25


    Zellers-thanks couponmummy ,julyprincess & cesme77
    Jan.14-20 flyer here.
    *Printable coupon for 10,000, 15,000 and 20,000 HBC points expire Jan.31,2011.
    *$1.49 KoolAid Jammers -10% SPC discount =$1.34-no coupon but super deal!
    *$0.59 Campbells cream of mushroom soup -10% SPC discount and $1 WUB2 coupon(in stores)=$0.03 each
    *0.59 Campbells tomato or vegatable soup -10% SPC discount and $1 WUB3 blue band coupon (in stores)=$0.20 each

    *$1.79 Triscuits -10% SPC discount and $1 coupon(save.ca link from facebook)=$0.61
    *$1.99 Nature Valley bars-
    -10% SPC discount and$0.99 save.ca coupon=$0.79
    *$1 Colgate Total- $1 coupon from dentist=FREE!!
    *$2.99 Irish Spring body wash
    -10% SPC discount and $1.50mail out coupon=$1.19
    *$1.99 Honey Nut Cheerios -10% SPC discount and $1 =$0.79
    *2/$4
    D'Italiano bread -10% SPC discount and$0.75 coupon(in store)=$1.05
    *$3.99 Lubriderm 480ml -10% SPC discount and $3 J&J mail-out coupon = $0.59<input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session 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else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" 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onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" type="hidden"><input id="gwProxy" type="hidden"><!--Session data--><input onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden">
    Last edited by ccmp1974; Mon, Jan 17th, 2011 at 07:04 PM.
    Want free Christmas shopping???
    get giftcards to Amazon!!


  2. #2
    born to use coupons!! ElisaM's Avatar
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    Milton, Ontario
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    Thank u
    Happy Holidays

  3. #3
    Banned
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    Is the Facebook Triscuit coupon still available? Link?

  4. #4
    Canadian Guru ccmp1974's Avatar
    Join Date
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    Port Hawkesbury, Nova Scotia, Canada
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    Quote Originally Posted by KellyC View Post
    Is the Facebook Triscuit coupon still available? Link?
    No But I though some SCer still might have them kicking around
    <input id="gwProxy" type="hidden"><!--Session data--><input onclick="if(typeof(jsCall)=='function'){jsCall();} else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden">
    Want free Christmas shopping???
    get giftcards to Amazon!!

  5. #5
    Smart Canuck Ceren's Avatar
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    thank you
    JOIN SWAGBUCKS AND START EARNING
    http://www.swagbucks.com/refer/Ceren
    JOIN SUPERPOINTS AND START EARNING-25 BONUS POINTS-!!NEW!!
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  6. #6
    Teachers Have Class
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    Thanks for your weekly posts! They really help!

    Here are a couple of additional No Frills coupon deals:

    Wonder hamburger or hot dog rolls $1.00 - $ .75 coupon (ex. Jan. 31) = $ .25

    Piller's sliced meats $1.00 - $ .50 (ex. Feb. 28) = $ .50

    (Both coupons were found in stores, Wonder on a cardstock-type individual coupon and Piller's from a tear pad.)
    Last edited by lotsasavings; Wed, Jan 12th, 2011 at 12:58 PM.

  7. #7
    *Loves coupons*
    Join Date
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    thank you
    Thank you to Everyone On SmartCanucks for helping me save

  8. #8
    CaNewbie exstasie's Avatar
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    Thanks for this! I always look forward to this post!

  9. #9
    Mom, wife & couponer!! MiltonFreecycle's Avatar
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    WalMart

    Habitant or Campbell's Cooking Soup is FREE if you use the manufacturers (Campbell's) $1 coupon.

    Goldfish crakers - $1 with the manufacturers (Campbell's) $1 coupon.

  10. #10
    Trade Mod FallenPixels's Avatar
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    Thanks, I love this thread (and that you link the flyers)
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
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  11. #11
    Smart Canuck
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    Thank you so much. I love this thread.

  12. #12
    Smart Canuck ginger150's Avatar
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    I have the $1 Glad Cling Wrap coupon from the Christmas packages, and it says it is only valid on the 60m packages.
    Open a Tangerine bank account (formerly ING ) using my Orange Key (14507658S1), deposit $100 and we both get $25! Right now, receive up to $150 in bonuses and earn 2.50% interest!

  13. #13
    Canadian Guru carlyincanada's Avatar
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    Thanks!! Love seeing these deals every week!!

  14. #14
    Canadian Genius kazm-l's Avatar
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    Jean coutu

    Natura soy 3/5$ minus coupons 50c or 75c ..

  15. #15
    Canadian Genius kazm-l's Avatar
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    I went to wm today and they also had the catelli healthy harvest at $1....

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