Club Q Q107-Loyalty Club (Southern ON Only) v4

Today is...

Clean Off Your Desk Day heralds the beginning of some serious spring cleaning. Do you really need all that junk, old paperwork and mess on your desk? If the answer’s no, take the opportunity to do a little tidying!

https://scontent.fybz2-2.fna.fbcdn.n...72&oe=5CCE29C8

https://scontent.fybz2-2.fna.fbcdn.n...8b&oe=5CB32AA9

Good morning fellow Canucks!

Ugh, its Monday. Yay, its nothing a Tim Hortons can't fix.

Today is my 5th anniversary of quitting smoking. I still like the smell, and I still hang out with the smokers at the hockey rinks. I don't get any cravings for a cigarette, but once in a while I would like to have one for old time sake. However I'm afraid if I do that, I might start up again. So, it is best not to play with fire, if you'll pardon the pun.

Well folks, have a great work week ahead!

Good morning everyone, I hope U have a wonderful week!

Attachment 348148:)

Attachment 348149:)

Quote:

---

Originally Posted by kenrod

Good morning fellow Canucks!

Ugh, its Monday. Yay, its nothing a Tim Hortons can't fix.

Today is my 5th anniversary of quitting smoking. I still like the smell, and I still hang out with the smokers at the hockey rinks. I don't get any cravings for a cigarette, but once in a while I would like to have one for old time sake. However I'm afraid if I do that, I might start up again. So, it is best not to play with fire, if you'll pardon the pun.

Well folks, have a great work week ahead!

---

Congrats KR! Keep up the great work.

https://scontent.fybz2-1.fna.fbcdn.n...c6&oe=5CBF6504

Something to think about.

https://scontent-mia3-1.xx.fbcdn.net...07&oe=5CC18437


BIG BUTTS

https://scontent-mia3-1.xx.fbcdn.net...5f&oe=5CC958EF

or tiny butts?

https://scontent-mia3-1.xx.fbcdn.net...41&oe=5CC72C68

Honey I'm home!

https://scontent-mia3-1.xx.fbcdn.net...a9&oe=5CD2738F

Royal blue, n'est pas?

https://scontent-mia3-1.xx.fbcdn.net...f7&oe=5CBEC554

Faux pas! We've chosen the same colour.

https://scontent-mia3-1.xx.fbcdn.net...7e&oe=5CB4F73B

dededi

https://scontent-mia3-1.xx.fbcdn.net...59&oe=5CD5F667


Rocky

https://scontent-mia3-1.xx.fbcdn.net...ce&oe=5CB60441

Quote:

---

Originally Posted by kenrod

Good morning fellow Canucks!

Ugh, its Monday. Yay, its nothing a Tim Hortons can't fix.

Today is my 5th anniversary of quitting smoking. I still like the smell, and I still hang out with the smokers at the hockey rinks. I don't get any cravings for a cigarette, but once in a while I would like to have one for old time sake. However I'm afraid if I do that, I might start up again. So, it is best not to play with fire, if you'll pardon the pun.

Well folks, have a great work week ahead!

---

congratulations, kenrod! you're past the worst part but things are still improving for you:

"After 5 years without smoking, the body has healed itself enough for the arteries and blood vessels to begin to widen again. This widening means the blood is less likely to clot, lowering the risk of stroke.
The risk of stroke will continue to reduce over the next 10 years as the body heals more and more."

https://www.medicalnewstoday.com/articles/317956.php

Attachment 348150

good morning, qts

a chilly wind chill to start the day but it's going to go up past zero today :)
Today

Cloudy. 40 percent chance of flurries this morning. Wind becoming southwest 20 km/h gusting to 40 near noon. High plus 1. Wind chill minus 9 in the morning. UV index 1 or low.