Attachment 234946 Attachment 234947 Goodnight my Q friends
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Attachment 234946 Attachment 234947 Goodnight my Q friends
I went to my Cardio-recovery program today,
The little talk was on cholesterol.
"know your number"
made some sense, but my doc has never revealed my numbers.
When I asked him he said 80% hereditary take the pills. Don't worry about your diet.
The therapist went large on healthy life style, exercise and diet.
and further said, the doctor may never get on board.
I felt so guilty I didn't stop in Coppin's Corners for my usual Peameal with melted cheddar on a kaiser.
Add the Franks and it is heaven!
Not sure it will stop me next week!
I've had a day on the long side of town, so I'll be back tomorrow to say hello & maybe I'll even behave myself.
Attachment 234949
open a banana like a monkey
https://www.youtube.com/watch?v=nBJV56WUDng
my mom taught me this years ago.... she was so smart.... :love:
:icon_scratch: I said "groovy" one day and my daughter and friends couldn't stop laughing . Am I really that outdated??? :lol: