Club Q Q107-Loyalty Club (Southern ON Only) v4

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Originally Posted by WolfDio

Well, I put my Back out Yesterday.
Not too bad, but enough to be aware of it with nearly Everthing I do.

Two of us Lifted a Machine from a Skid to a Cart that Weighs over 200 lbs.
I Think I had the Heavy End (at least 150). :cheesygrin:
My Foot slipped slightly, but we Managed OK.
Felt it last Night and again this Morn, so to Visit the Doc I did.

Just waiting for the Meds to Kick-In. :top:

Then it will be Time to do my Chores.

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Quote:

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Originally Posted by The Jester

The last couple of months it seems like my back has gone out more than me! I've been getting success from going to physio and in addition to following their exercise regimen I've really benefited from their"rack" (traction)
Be careful of being fooled by the meds - just because you don't feel pain anymore, doesn't mean the causative factor isn't still there. The pain is the body's way of saying something's wrong.

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I hope all of you are feeling better soon!!

I've had an intermittent problem with my lower back for years and was seeing a massage therapist on a regular basis... I was recently told that the part that is sore is actually my hip so now I'm seeing an osteopath... I find that he really helps and he's given me a bunch of strengthening exercises to do as well as some stretches. Message me if you want more details on him.

Happy Valentines Day everyone!!! :love:

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