Originally Posted by
cheekysaver
Coop West
Outside round roast $2.99lb
Lean ground beef $2.49lb
Gala apples $3.99 for 5lbs
Armstrong cheese $8.99 for 900gms -.75 coupon
Purex bathroom tissue $4.99 - coupons?
Rutabaga $6.99 for a 10lb bag
beets $7.99 for 10lb bag
Cambells soup $5.99 for a 12 pack
10KG bag of coop flour $5.00 each
Mitchells country classic hams $9.99 for 1.7kg
(if you pick up a cheap meat slicer your sandwich meat is really cheap this way)
Pork loin halves $1.99lb
No frills West (it is a good meat week!)
Meat lasagna no name 2.27kg for $6.88
chicken Drumsticks, thighs 1.88lb
Pork side ribs $1.88
vine ripened tomatoes .88lb
mushrooms .88 cents for 227gm pack
schneiders lunch mates $1.88
Pork half loin bone in sliced $1.88lb
Schneiders october fest sausages $1.88
Pillars sliced ham 250gm - ,75 printable smart source
Bartlett pears 6lb bag $4.88 < perfect for canning!
baby cut carrots 1lb .88 each
pom pomagrante juice 473mls $1.88 ... Coupons?
dole salad blends $1.88
Old mill bread 2 for 2.88
Sidekicks 3 for 2.88 - coupons
Planters dry roasted peanuts 300gms $1.88
Bearpaw cookies $1.88 - coupons?
Alcan tin foil, NN plastic wrap or ziploc 40 count .88 each
Becel marg $3.88 - various coupons
Pisbury dough $1.88
colgate tp and tb .88 each (free with mail out)
olay body wash $2.88 each
alphagetti (cause freddy might need some!) or heinz beans .88 each
Minute maid juice or mots garden $1.88 each - coupons
bicks pickles $2.88 - coupons
twizzlers licorice or kitkat 10 count $1.88 each
tampax or always $2.88
fructis $2.88
NN canola oil $4.99 each
Real Canadian Superstore West
Outside round roast $2.49lb << great price
Large pumpkins $2.76 each! << great price
20lb bag of red or russet potatoes $4.88 each << great price
aspargus $2.48lb
pears 6lbs bag $4.88 << great price
Orchard run apples .76lb
pint of grape tomatoes 2 for $3
6 pack of english muffins 1.11 each
french or italian bread .97 each
no name tomatoe paste or sauce 2 for $1
no name olive oil (i can't read the size) $3.98
Old el paso taco kits 2 for $5.98
Ruffles or doritos chips 2.47
mcCain fries 2.77 - $2wub2 coupon
case of mushrooms 7.98
case of 35 real canadian spring water 3.95 each
smuckers jam 2.98 - $1 coupon
heinz katsup 2.97
purex laundry soap 95 load 7.97
fleecy 5.93 - $1 coupon
no name parchment paper 2 for 4.48 < good price
ginger .88lb
10lb bag of red onion 3.46 each.
1lb of peeled garlic 1.46
dawn dish soap 1.67 - $1.5 wub2 coupon (Dawali special, Happy Dawali!)
fabreeze room spray $2 each - $5 wub3 coupon
Dove body wash or bars of soap $2.97
Dove deodorant or antipersperant $2.97
Crest premium toothpaste 1.66 each (is there a $4.5 wub3?)
USE YOUR COUPONS UP FOR GLADE B15G$10 WILL EXPIRE SOON... RCSS HAS A REBATE FOR A $15 GAS CARD WUB15 SO HURRY!
Safeway West
3 day sale
Pepsi 20 pack $3.99 limit of 2
regular sales
Pumpkins .19lb
Smartfood popcorn, cheetoes or munchies 2 for $5 (use b2g1 peelie here)
Unadvertized The snack artist chips are $2.18 each and there is a $1 tear pad coupon in front.. limit one coupon per transaction.
(the chips taste good!)
Giovanni pasta 3 for $6 - $1 coupon in healthy harvest booklet
snack pack puddings 4 for $5 buy 5 get 30 airmiles ($3.15 value)<<great deal
chef boyardee pasta 4 for $5 buy 5 get 30 airmiles (3.15 value when you spend $6.25) <<great deal
Dove body wash b1g1
dove hair care $2.99
Lysol toilet bowl cleaner or all perpose trigger cleaner 2 for $5 - $1wub2 coupon (b2g25 airmiles $2.62 value) = .69 each
clean and clear skin care or body wash $5.99 -$3 printable - $2.5 printable -$3 call in (buy 3 get 30 airmiles)
Sobeys didn't have good deals this week
Giant Tiger west... oops i almost missed it
Tide laundry detergent $4.97
Campfire bacon $2.50
Best value piza $2.47
Beatrice 1L chocolate milk $1.25
Banquet tv dinners $2
Pepsi 12 pack $3.50 (3 day sale at safeway is better)
somerdale frozen fries $1
Black diamond cheese slices $2.97- .75 coupon
Cheetos $2.5 each B2G1 peelie
Sidekicks $1
Best value frozen waffles $1.25
Best value oatmeal $1.77
Walmart West
VH steamers $2.97 - coupons
McCain superfries $2.77 -$2wub2 coupon
glade holiday vlue pack candles $10 there is the $10 off wub$15
Act 2 microwave popcorn $1
Prices are generally better at other stores this week.