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A Potential Brag For Us All!!
Some of you may know, and some of you may not - but several years ago - having spent a life of being overweight in my teens, to morbid obese in my adult life - that I decided to make a huge change!!!
One Day while playing with my daughter who was then just 3, I sat on a park bench like a lump while she called to me "come play with me" but sadly - I just didnt have the enegry :(
I made it my goal to loose weight so that I could enjoy her life and participate in life rather than sit by and be over weight - so I started my weight loss journey!! I made small changes day to day and within a year, I had lost 200 pounds!!!!
I took the healthy road and now I help my friends and family, as well as complete strangers meet their goals - that is why I started a facebook page called "Taking it off together"
I thought this was a good time to start the page since I just had the baby and also have some extra weight to shed. I will be posting updates, tips and healthy recipes to help motivate myself and others. If you have a few extra pounds to loose feel free to join. It is a place where you can share your good days and bad days among others who are going through the same thing.
I have also included a before and after picture of myself below - if I can do it, anyone can!!!
I'd love to share and continue my journey with anyone who would like to join!!! Follow the link in my signature to join! :)