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  1. #1
    Trade Mod FallenPixels's Avatar
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    14
    Expired on: Sat, Nov 26th, 2011


    If brand is not stated, it is the store's brand

    Don't forget, shop the outside of the store and only venture in for coupons!


    Purple = good deals


    Co-op
    http://forum.smartcanucks.ca/252238-...8-24-a-canada/
    Top Sirloin Grilling Steak or Roast $2.99/lb
    Salmon Fillets $5.99/lb
    Red seedless grapes $1.47/lb
    Boneless cross rib roast $3.99/lb
    Frozen stewing hen (utility) $1.49/lb
    Blue potatoes 5lb bag $2.99
    Coop Gold Cheese 225g $3.49
    Tetley Teas 20-72 $2.99
    Minute Rice 1.2-1.4kg $5.99
    Dempsters Grainhouse Bread $1.69


    Extra Foods
    http://forum.smartcanucks.ca/252583-...8-24-a-canada/
    Boneless Skinless Chicken Breasts 8.8lb box) $25.40 ($2.88/lb)
    Broccoli $0.96ea
    Raspberries 170g $1.96
    Apples 6lb $3.96
    Onions 3lb bag $0.96
    Sweet Potatoes $0.76/lb
    Mushrooms 454g $1.98
    Pork Chops $2.68-2.98 depending on cut
    Lean Ground Beef $2.48/lb
    Boneless Cross Rib Roast $3.28/lb
    Eye of Round Roast $3.98


    Food Basics
    http://forum.smartcanucks.ca/252617-...8-24-a-canada/
    Top Sirloin Oven Roast $2.88/lb
    Hunts Thick & Rich $0.99
    Natrel Milk 4L $4.99
    Chicken legs $1.69/lb
    Green beans $0.99/lb
    Potatoes 5lb $1.97
    Red/Green Peppers $1.47/lb

    Villagio Bread $1.99
    Grapefruit 4/$1.97


    Foodland
    http://fln.ca.flyerservices.com/cach...BannerName=fln
    Boneless Skinless Chicken Breasts $4/lb
    Cucumbers $1/lb
    Tomatoes $1/lb
    Compliments Bagged Garden Salad $1
    Sirloin Tip Oven Roast $4/lb
    Tangerines or Pears $1/lb
    Mushrooms 227g $2
    Avocados 5pk $3
    Zucchini or Eggplant 2lbs $3
    Green Peppers 2lbs $3
    Pork Side Ribs $3/lb
    Pork Loin Centre Cut Roast $4/lb
    Chicken leg Quarters $2/lb
    Black Diamond Cheese Slices $3
    Apples 3lb / Oranges 3lb / Grapefruit 5lb $3


    Fortinos
    http://forum.smartcanucks.ca/252582-...8-24-a-canada/
    Apples or Pears $0.69/lb
    Striploin steak or roast $4.44/lb
    Unico Vegetable Oil 3L $3.97
    Neilson Trutaste Milk 4L $3.99
    Ground Sausage $2.99/lb
    Pork Loin Centre Cut Chops $3.29/lb
    D’taliano Bread $1.99
    Mushrooms 227g 2/$4


    FreshCo
    http://forum.smartcanucks.ca/252518-...8-24-a-canada/
    Oasis Juice 2.63L $2.97
    Pork Chops 9pk $7
    Chicken Drumsticks or Thighs $1.77/lb
    Haddock $7.99/lb
    Clementines 5lb $3.47
    Avacados $0.69ea


    Giant Tiger
    http://forum.smartcanucks.ca/252237-...6-23-a-canada/
    4pk peppers $1.97
    Jake’s Bakehouse $1.77



    Highland Farms
    http://forum.smartcanucks.ca/252593-...8-24-a-canada/
    Clementines 5lb box $3.99
    Pork Loin Centre Cut Chops $1.99/lb
    Green peppers $0.99/lb
    Corn 5pk $2.99
    Dempsters Whole Grains or All Stars Rye Breads 2/$5
    Trout Fillets $6.99/lb
    Eye of Round Beef Roast $3.99/lb
    Pork Rib or Sirloin Chop $1.69/lb


    IGA (QC)
    Buy 4L Lactantia Milk and get a free 1L chocolate milk
    Buy 2 Villaggio Bread get a free 454g compliments margarine
    http://forum.smartcanucks.ca/251933-...7-23-a-canada/
    Boneless Skinless Chicken Breast $2.99/lb
    Clementines 5lb box $3.99
    Asparagus $1.99/lb
    Potatoes 10lbs $3.99
    Green Beans $1.49/lb
    Pangasius Fillets (frozen 400g) $5.99 BOGO = $3.00
    Scampi Tails (frozen 454g) $14.99
    Campbells Broth $1.79
    Catelli Pasta 3/$4.98
    Barilla Pasta $1.49ea B2G1 = $0.99


    Loblaws (ON)
    Free Terrys Chocolate Orange WUB2 400g Toblerone
    http://forum.smartcanucks.ca/252579-...8-24-a-canada/
    Beef Tenderloin (whole vac pack) $8.99/lb
    Blackberries 170g $1
    Broccoli $1ea
    Salmon Fillets $5.99/lb
    Wonder Bread $1.98
    Neilson Trutaste 4L $3.99
    Gallo Olive Oil 1L $3.77 (Nov 18/29/20 only)
    Chicken Drumsticks or Thighs $2.79/lb
    Green Onion or Radish bunches 3/$1.98
    Potatoes 10lb red or white $3.49
    Mushrooms 227g $1.79
    Monkfish $9.99/lb



    Loblaws (QC)
    http://forum.smartcanucks.ca/252329-...7-23-a-canada/
    Skinless Chicken Breast, bone in $2.49/lb
    Eggs 12s 3/$5
    Cantaloupes, 4lb Apples, Whole or Cored pineapple 2/$5
    Salmon Fillet $5.99/lb
    Ground Veal $3.99/lb
    Medium Ground Beef $3.49/lb
    Clementines 5lb $4.99
    Potatoes 5lbs (red, yellow, white or baking) $2.99
    Unico Beans or Chickpeas $0.89



    Longos
    http://forum.smartcanucks.ca/250771-...1-24-a-canada/
    (2 weeks Nov 24th) Buy a cooked chicken meal deal and get free Panettone cake
    Boneless Top Sirloin Roast $2.99/lb
    Yukon Potatoes 10lb $1.99
    Carrots or onions 2lb bag 2/$1.50
    Eye of Round Steak or Roast $3.99/lb
    Lactantia 1L cream, whipping cream or Black diamond cheese strings $2.99
    Sealtest sour Cream $1.49
    Divella Pasta $0.89
    Extra Virgin Olive Oil 750ml $4.49
    Astro Yogurts 3/$5
    Salmon Fillets $6.99/lb
    Blueberries or Blackberries 2/$5



    Maxi (QC)
    http://forum.smartcanucks.ca/252405-...-flyer-canada/
    Boneless Skinless Chicken Breast $2.97/lb
    Lactantia Butter or Spread $2.97
    Clark Beans $0.79
    Hunts Tomato Sauce or Thick & Rich 4/$5
    Catelli Pastas 3/$5
    Pork Loin $1.97/lb
    Med. Ground Veal $2.99
    Italpasta 2kg $2
    Italpasta Canned Tomatoes $0.99
    Roma Tomatoes $0.99
    Clementines 5lbs $3.44
    Mushrooms 227g 2/$3
    Grape Tomatoes (pint) $1.99
    Cauliflower $1.79
    Leeks (bunch) 2/$5
    Lactantia Milk $5.49-6.24 (save up to $2)


    Metro (ON)
    Whole Chicken $3.09/lb BOGO ($1.54/lb)
    Blueberries / Raspberries / Blackberries 170g 3/$5
    Pork Loin Chops (combo pk) $1.88/lb
    Pork Tenderloin $4.99/lb
    Lean Ground Chuck / Ground Turkey / Ground Chicken $3.99/lb
    Pork Loin Centre Cut Chops $2.99
    Russet Potatoes / Carrots/Onions 5lb bags 2/$4
    Petit Mushrooms 227g 2/$5
    Cucumbers $0.99ea
    Lamb Shoulder Chops $3.49


    Metro (QC)
    http://forum.smartcanucks.ca/251936-...7-23-a-canada/
    Whole chicken 2 for $10
    Kiwi 2lb or Cantaloup, Melon, Pineapple 2/$5
    Minute Rice $5.99
    Bacon 2/$7
    Strawberries 1lb 2/$5
    Blackberries 170g 2/$3

    Chicken Legs $1.99
    Pork Back $3.99
    Lean Ground Veal $2.99



    No Frills (ON)
    http://forum.smartcanucks.ca/252319-...8-24-a-canada/
    Lean Ground Beef $1.97/lb
    Flour 10kg $7.97
    Black Diamond Cheese Slices $2.99
    Red Rose Tea 72s $2.99
    Tomatoes $0.97/lb
    Asparagus (bunch) $1.79
    Blackberries 170g $0.99
    Cabbage $0.89ea
    Country Harvest Bread $1.99
    Boneless Skinless Chicken Thigh $3.99/lb
    Boneless Stewing Beef $3.99/lb

    RCSS (ON)
    http://forum.smartcanucks.ca/252591-...8-24-a-canada/
    NO TAX EVENT Nov 18/19/20 (some exclusions apply)
    Top Sirloin Roast or Steaks $2.88/lb
    Maple Leaf Bacon $2.88
    Cracker Barrel 500g Cheese $4.44
    Cauliflower $1.99ea
    Raspberries or Blackberries 170g or Blueberries 125g $1.99
    Lean Ground Beef (2lb tube) $5.98 ($2.99/lb)
    Frenched Pork Roast $3.49/lb
    Pork Loin Roast (vac pack) $3.99/lb
    Extra Lean Ground Chicken $3.99/lb
    Trout Fillets $6.99/lb
    Halal Chicken Legs $1.49/lb
    Gay Lea Butter $3.99
    Arctic Gardens Vegetables 2/$5
    Oasis Juices 2.83L $3.99


    RCSS (West)
    http://forum.smartcanucks.ca/252590-...8-24-a-canada/
    Free 9lb box Mandarin Oranges WUS $150 ($6.88 value)
    Free Neatfreak Hangars WUS $250 ($29.99 max value)


    Boneless Skinless Chicken Breasts 8.8lb box) $25.40 ($2.88/lb)
    Broccoli $0.96ea
    Raspberries 170g $1.96
    Apples 6lb $3.96
    Onions 3lb bag $0.96
    Sweet Potatoes $0.76/lb
    Mushrooms 454g $1.98
    Wonderbread $2
    Pork Chops $2.68-2.98 depending on cut
    Lean Ground Beef $2.48/lb
    Boneless Cross Rib Roast $3.28/lb
    Eye of Round Roast $3.98



    SDM (ON) SDM (BC)
    BC: http://forum.smartcanucks.ca/251891-...2011-a-canada/
    ON: http://forum.smartcanucks.ca/252064-...nada-new-post/


    Sugar (Sat only) $1.99
    Milk 4L ON $4.19 BC $4.39
    Oasis Juice ON 2/$5 BC $2.99
    Dempsters Bread ON $1.99 BC $2.49
    Butter (sat only) ON $2.99 BC $3.29
    Bacon (sat only) ON $2.99 BC $3.49
    Shrimp Ring (sat only) ON $4.99 BC $5.49

    Nielson Cream 500ml ON $0.99 BC 2/$3
    Nielson Cottage Cheese ON $1.99 BC $2.99
    International Delight $1.99
    Canned Beans or Vegetables 2/$2
    Kraft Parmesan $5.99
    Pasta or Canned Tuna $0.99
    Eggs 12 ON $2.39-2.99
    Skippy Peanut Butter $2.49
    Armstrong Cheese ON $2.99 BC $3.49



    Sobeys (ON)
    Buy Fillipo Berio Extra Virgin Olive Oil and get a free Balsamic Vinegar
    http://forum.smartcanucks.ca/251963-...8-24-a-canada/
    Outside Round Roast $2.49/lb
    Boneless Pork Loin Roast $2.49/lb
    Green Giant Potatoes 5?lb $1.99
    Asparagus $1.99/lb
    Pork Shoulder Picnic Roast $1.99/lb
    Salmon $7.99/lb
    Shrimp 800g $10.99
    Canned Tomatoes $0.99
    Villaggio Bread $1.99



    SuperC (QC)
    http://forum.smartcanucks.ca/251934-...7-23-a-canada/
    Frozen Turkey (young utility) $1/lb
    Sugar 2kg $2
    Danone Yogurt 650-750g or Danino 6pk $2
    Potatoes 15lbs red or white $3
    Chicken Drumsticks $2/lb
    Med. Ground Beef $3/lb
    Pork and Beef Roast Duo (2 roasts in pk) $3/lb
    Chicken Breast $3/lb
    Pork Side Ribs $3/lb
    Green Beans $1/lb
    Carrots or Red or Yellow Onions 3lb bags $1
    Naval Oranges 3lbs $3
    Blueberries or Raspberries 170g $2
    Blackberries 170g 2/$3

    Avacodos 4/$3
    Boston Lettuce $1ea



    TB!S (ON)
    http://forum.smartcanucks.ca/252589-...7-23-a-canada/
    Campbells Broths $2.19


    Thrifty Foods (ON)
    http://forum.smartcanucks.ca/252239-...6-22-a-canada/
    Bottom Round or Rump Roast $5.89/lb BOGO = $2.95/lb
    Green Grapes $1.39/lb
    Roasting Chickens $1.99/lb
    Red Grapefruit 10/$2
    Gala Apples $0.99/lb
    Potatoes 15lbs $7.99
    Peppers 4pk $2.99
    Chicken Legs (with back) $1.69/lb
    Turkey $1.69/lb
    TBone Steaks $6.99/lb



    Valu-Mart
    http://forum.smartcanucks.ca/252584-...8-24-a-canada/
    Boneless Pork Loin Chop or Roast $2.99/lb
    Extra Lean Ground Beef $2.99/lb
    Top Sirloin roast or steak $2.99/lb
    Black Diamond Cheese 500g $4.77
    Mandarins or Clementines 5lb $3.99
    Wonderbread $1.88
    Inside Round Roast $4.99/lb
    Pork Back Ribs $5.99/lb
    Mushrooms 227g $1.79


    Walmart SuperCentre (QC) (ON)
    http://forum.smartcanucks.ca/251931-...6-22-a-canada/
    Half Sirloin Roast or Steak Pack $8
    Romaine Hearts (3pk) Grape Tomatoes or Mann's Stir Fry $1.50
    Seedless Oranges $0.97/lb
    Potatoes (red or yellow mini 1.5lb bag) $2
    Boneless Skinless Chicken Breast 5pk $9
    Boneless Seasoned Pork Chops 4pk $5
    Bacon $3.48
    Peppers $0.97 ea
    Campbells Broth $2
    Astro Yogurt $2
    Flour 10kg $7.97


    Your Independent Grocer
    http://forum.smartcanucks.ca/252585-...8-24-a-canada/
    Free Terrys Chocolate Orange WUB2 400g Toblerone
    Boneless Pork Loin Chop or Roast $2.99/lb
    Extra Lean Ground Beef $2.99/lb
    Top Sirloin roast or steak $2.99/lb
    Neilson Milk 4L $3.99
    Mandarins or Clementines 5lb $3.99
    Wonderbread $1.88
    Inside Round Roast $4.99/lb
    Pork Back Ribs $5.99/lb
    Mushrooms 227g $1.79
    Green onion or Radish 3/$1.98
    Monkfish $9.99/lb


    Zehrs (ON)
    http://forum.smartcanucks.ca/252580-...8-24-a-canada/
    Free Terrys Chocolate Orange WUB2 400g Toblerone
    3 day sale: Nov 18/19/20
    Wonder bread $1.79
    Eye of Round Roast $2.47
    Gallo Olive Oil 1L $3.77
    Rocky point Lobster 320g $13.99
    Week Long Deals
    Pork Tenderloin $2.99/lb
    Pork Back Ribs $2.99/lb
    Neilson Trutaste Milk $3.99
    Salmon $5.99/lb
    Blackberries 170g $1
    Broccoli $1ea
    Lean ground pork $2.99/lb
    Prime Rib Roast $8.99/lb
    Green onion or Radish 3/$1.98
    Potatoes 10lb white, yellow or red $3.49
    Tomatoes on Vine $1.99/lb
    Mushrooms 227g $1.79
    Monkfish $9.99/lb



    Zellers
    http://forum.smartcanucks.ca/252578-...8-24-a-canada/
    Clover Leaf canned salmon $1.25
    Red Rose Tea $3.99
    Jakes Bake House Bread $1.79
    Last edited by FallenPixels; Thu, Nov 17th, 2011 at 02:21 PM.
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
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  2. #2
    Trade Mod FallenPixels's Avatar
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    Bump
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!



  3. #3
    Mastermind
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    Love your logo at the top.

    Thanks for doing this, it's a big job and you don't have elves to help you like some people we know.

  4. #4
    Trade Mod FallenPixels's Avatar
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    Bump - anyone have the missing flyers?
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!



  5. #5
    Mastermind cath007's Avatar
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    Thanks you for this thread every week !!!Greats ideas for some good food deals too

  6. #6
    Trade Mod FallenPixels's Avatar
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    Quote Originally Posted by cath007 View Post
    Thanks you for this thread every week !!!Greats ideas for some good food deals too
    Thanks Cath
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!



  7. #7
    Community Helper VeeVee's Avatar
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    Thanks!

  8. #8
    Mastermind
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    I have a question, is romaine really a lettuce?

  9. #9
    Trade Mod FallenPixels's Avatar
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    Not according to some cashiers LMAO
    Make an easy $20+ per month with Swagbucks - watch videos, search, play games & get paid!
    ~ ~ ~
    Save while shopping online with cashback from ebates
    Get cash rebates when you buy from amazon.ca, Old Navy and more - get paid by cheque or paypal!



  10. #10
    Rickyforever
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    Thank you for this post
    LOVE CHEAP STYLISH EYEGLASSES:http://www.proopticals.com/

  11. #11
    Wishing for coupons! lucy16076's Avatar
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    ossum again!
    Click here under "about me" to view my wish list.
    Visit Swagbucks.com to earn freebies! Click my referral link to get started!

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  12. #12
    Smart Canuck glowworm2k's Avatar
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    thank you so much for doing this every week! I buy as little processed food as possible, so this list is a great help to me

  13. #13
    CaNewbie Girl9's Avatar
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    Me too glowworm2k. Trying to shop the outside perimeter of the store, mostly, + dry goods. This list makes it so much easier.

    Speaking of processed food, I bought ice cream bars as a treat for my kids yesterday. They contain propylene glycol as an antifreeze.. wtf!?

  14. #14
    Canadian Engineer c0nfluence's Avatar
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    thanks!
    ~~~~~~~~~~
    I'm getting free gift cards for Amazon just doing my day to day internet searching!!
    http://www.swagbucks.com/refer/forgiftcards
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  15. #15
    Smart Canuck Miss Molly's Avatar
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    Loblaw's Ontario has Wonder bread (lots of varieties) for $1.88. I bought 2 today.

    My Tangerine Key is:39626323S1

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