Official Produce and Grocery Staples - April 25 - May 3
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
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http://forum.smartcanucks.ca/attachm...superstore.jpg Co-op Atlantic
Blueberries, Raspberries, Blackberries – 2/$4
Extra Lean ground beef or chicken club pack - $3 lb
Whole chicken, pork side ribs, boneless pork sirloin roast – $2 lb
Whole white mushrooms 2/$4
Romaine, red leaf, green leaf lettuce – 2/$4
Broccoli – 2/$4
Ice berg lettuce - $1
Avocados 4/$5
Zucchini or eggplant – $1.49lb
http://forum.smartcanucks.ca/attachm...extrafoods.jpg Extra Foods
http://forum.smartcanucks.ca/290505-...ay-3-a-canada/
Family Days Discounts Mon&Tue 10-15% off
Boneless Pork Loin Halves $1.88/lb
Strawberries 2lb $2.86
Pork Tenderloin $3.98/lb
Cucumbers 3/$2.28
D’Italiano Buns $2
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
http://forum.smartcanucks.ca/290176-...visual-canada/
Strawberries, Blackberries or Blueberries $1.44/lb
Pork Tenderloin $2.88/lb
Pork Back Ribs $2.88/lb
Saporito Extra Virgin Olive Oil 1L $2.97
Selected Cereal $2.99
Lactantia 4L Milk $4.99
Chicken Leg Quarters $1.79/lb
Zucchini $0.79/lb
Roma Tomatoes $0.88/lb
Broccoli $0.88
Tomatoes on Vine $0.88
Green Beans $0.99
Dempsters Whole Wheat $1.99
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
3 day sale! Strawberries and blackberries – 2/$3
Top sirloin steak or roast - $3.97 lb
Sweet corn on the cob – 6/$1.98
Broccoli - $0.99 lb
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
http://www.fortinos.ca/LCLOnline/fly...yerId=22800109
Barilla Pasta 41
Ragu $1
Strawberries 3/$5
D’Italiano $1.99
Boneless Skinless Chicken breast $3.88/lb
Cherry Tomatoes $1
Salmon Steaks $4.99/lb
Halibut Steaks $12.99/lb
Lettuce $0.99ea
Red Grapes $1.49/lb
Unico Beans or Tomatoes $1
Bulls Eye $1
Neilson Trutaste 1L Milk $1
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
http://forum.smartcanucks.ca/290424-...ay-2nd-canada/
Strawberries $1.69
Tomatoes $0.79
Blackberries $1.49
Cucumbers $0.79
Royal Gala Apples $0.88/lb
Iceberg Lettuce $0.79ea
Broccoli $0.79ea
Dempsters Bagels or Whole Wheat Bread $1.99
Black Diamond Cheese Slices or Cheesestrings $2.97
Special K or All Bran $2.99
Boneless Skinless Chicken Breast $3.44/lb
Smithfield Bacon 375g $1.97
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
http://forum.smartcanucks.ca/290123-...2012-a-canada/
D'Italiano Bread $1.58
Primo Pasta $0.73
Ragu $1
Flakes of Ham $1
Apples 3lb $1.48
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
http://forum.smartcanucks.ca/290497-...ay-3-a-canada/
Rainbow Trout Fillets $6.99/lb
Catfish Fillets $6.99/lb
Boneless Skinless Chicken Breast $3.99/lb
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
http://forum.smartcanucks.ca/289991-...ay-2-a-canada/
FREE Campari Tomatoes WUS $70
T-Bone Steak $5.99/lb
Cooked Chicken Legs $6.49/lb – BOGO = $3.25/lb
Shrimp 907g $10.99
Iceberg Lettuce $0.99ea
Mushrooms 227g
Red Grapes $1.49/lb
Bananas $0.69/lb
Turkey or Chicken Legs $1.99/lb
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
http://forum.smartcanucks.ca/290432-...ay-3rd-canada/
Neilson 250ml Cream $1
Source Yogurt 4x100g $1
Baby Cut Carrots 340g $1
Clover Leaf Tuna $1
Unico Tomatoes or Beans $1
Maple Leaf Flakes of Ham $1
Iceberg Lettuce $1ea
Zucchini $1/lb
Bone in Skinless Chicken Breast $3/lb
Neilson Milk 1L $1
Ragu or Barilla Pasta $1
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
http://forum.smartcanucks.ca/290317-...ay-2-a-canada/
Aylmer Tomatoes $1
Salmon Fillets $5.99/lb
Tbone steak $5.99/lb
Astro or Source Yogurt 4x100g $1
Hunts Tomato Sauce $1
Maple Leaf Flakes of Ham $1
Barilla Pasta $1
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
http://forum.smartcanucks.ca/290315-...ay-2-a-canada/
Bone in Skinless Chicken Breast $2.27/lb
Source Yogurt 650g $1.88
Selected Quaker Cereals 2/$5
Red Grapes $0.97/lb
Cantaloupe $1.69ea
Blueberries $1.99
Grape Tomatoes 3/$5
Cauliflower $1.49ea
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
http://forum.smartcanucks.ca/290428-...ay-3rd-canada/
Lamb Shoulder Chops $3.49/lb
Mushrooms 2/$3
Dempsters Whole Wheat Bread $2.22 (2AM WUB2)
Aylmer Accents or Canned Tomatoes 4/$5
Cracker Barrel Cheese 500g $4.99
Various Cereals $2.99
Salmon Fillets $5.99/lb
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
http://forum.smartcanucks.ca/289988-...ay-2-a-canada/
Shrimp 680g $9.99
Boneless Skinless Chicken Breast $3.49/lb
Strawberries 3/$5
Centre Cut Beef $4.99/lb
Med. Ground Beef $3.39/lb
Lean ground Veal $3.99/lb
Cod Fillets $7.99/lb
Salmon Fillets $7.99/lb
Primo Pasta 3/$5
Catelli Bistro 3/$5
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
http://forum.smartcanucks.ca/290053-no-frills-canada/
Check for Coupon Saving Book!
Boneless Skinless Chicken Breast $3.44/lb
Kraft Dinner 12pk $5.97
Philadelphia Cream Cheese 400g (lg) $2.97
Blueberries 2/$3
Unico Canned Beans $0.87
Salmon Fillets $5.99/lb
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
http://forum.smartcanucks.ca/290499-...ay-3-a-canada/
Chicken Breasts, Thighs, Drumsticks or Leg Quarters $2/lb
Mushrooms $1
Grape Tomatoes 41
Rougemont Apple Juice Cans 2/$1
Salmon Steaks $5.98/lb
Cauliflower $2ea
Pears $1/lb
Lean ground Beef Tube 2lb $6
Lean ground Beef $3/lb
Corn Flakes, Raisin Bran or Honey Bunch of Oats $2
Unico Canned Beans $0.97
http://forum.smartcanucks.ca/attachm...rstorewest.jpg RCSS (West)
http://forum.smartcanucks.ca/290498-...ay-3-a-canada/
Get a $25 GC WUS $250
Striploin Steak $6.48/lb
Strawberries 2lb $2.86
Pork Tenderloin $3.98/lb
Cucumbers 3/$2.28
D’Italiano Buns $2
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
http://forum.smartcanucks.ca/290482-...ay-2-a-canada/
Chicken Leg Quarters $1/lb
Tomatoes on Vine $1/lb
Cauliflower $2ea
Inside Blade Roast $3/lb
Green Beans 41/lb
Mini Bella Mushrooms 2/$3
Haddock Loins 85g $1ea
Canned Tomatoes $1
Unico Canned Beans $1
Danone Silhouette Yogurt 605g $2
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
http://forum.smartcanucks.ca/289989-...ay-2-a-canada/
Chicken Legs $0.99/lb
Pork Loin Half $1.99/lb
Corn 10/$2.99
Med Ground Beef $3.49/lb
Chicken Breasts $2.99/lb
Iceberg Lettuce $0.99ea
Potatoes 10lb $2.99
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
http://forum.smartcanucks.ca/290251-...ay-1-a-canada/
Red Grapes $1.99/lb
Mini Watermelon $2.99ea
Satsuma $0.99/lb
Eggplant 2/$3
Sole Fillets (stuffed) 2/$8
salmon Steaks $1.79/100g
Sirloin Tip $3.99/lb
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
http://forum.smartcanucks.ca/289987-...ay-1-a-canada/
Striploin steaks 2-4pk $15
Tomatoes $0.77/lb
Cucumber $0.77ea
Salmon Fillet $5.97/lb
Red Seedless Grapes $1.47/lb
Avocado or Coconut $0.77ea
Lime $0.25ea
Angus Steaks – various cuts $6-10ea
Romaine Hearts $1.50/3pk
Cauliflower $1.50ea
Barilla Pasta $1
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
http://forum.smartcanucks.ca/290494-...ay-3-a-canada/
Neilson Milk 1L $1
Maple Leaf Prime Chicken $2/lb
Boneless Pork Loin $2/lb
Broccoli $1ea
Country Harvest Bread $2
Tomatoes $1/lb
Barilla Pasta or Ragu $1
Bulls Eye BBQ Sauce $1
Extra Lean Ground Beef $4/lb
Zucchini $1/lb
Baby Cut Mini Carrots 340g $1
Green Onion 2/$1
Onions 3lb bag 2/$3
Unico Tomatoes or Beans $1
Maple Leaf Flakes of Ham $1
Kiwi $0.33ea
Neilson Cream 250ml $1
Iceberg Lettuce $1
Source Yogurt 4x100g $1
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
http://forum.smartcanucks.ca/290490-...ay-3-a-canada/
Neilson Milk 1L $1
Barilla Pasta or Ragu $1
Bulls Eye BBQ Sauce $1
Rib Steak $5/lb
Strawberries $2
Wonderbread $2
Zucchini $1/lb
Baby Cut Mini Carrots 340g $1
Green Onion 2/$1
Onions 3lb bag 2/$3
Cauliflower 2.50
Unico Tomatoes or Beans $1
Maple Leaf Flakes of Ham $1
Kiwi $0.33ea
Neilson Cream 250ml $1
Iceberg Lettuce $1
Source Yogurt 4x100g $1
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
http://forum.smartcanucks.ca/290485-...ay-3-a-canada/
Golden Mill or Jake’s Bread $2
