no frills, sof, safeway/kelloggs cereal/airmiles
Here are a few highlights....
no frills
4x pork back ribs $6.55 kg (most sale prices are 4.99/lb or $11.00/kg) these are maple leaf Canadian pork, 2 racks per cryovac pack. They freeze well for up to 6 months
3x McCain sweet potato fries 2.49 - 1.00 tear pad= 1.49/454g bag
mini carrots .99-.75 produce form Ziploc
bananas .57/lb (.78 is avg grocery store price for me)
SOF
6x van houtte fair trade organic coffee 12.19/340g bag -12.00 stacks = .19 each, 1.14 total
Carnation breakfast essentials 9.29 on sale for 7.99 -7.00 stack = .99
2x simply egg whites 500g 3.29 -3.10 stack = .19 each
romaine lettuce .69
Safeway
pampers box diapers regular 39.99-10.00 club card sale, -10.00 facebook printable =19.99 +gst =20.99 - 2.00 brand saver = 18.99/132 diapers = .14 each
3x mini wheats little bites -3 fpc from love your cereal promo
4L milk free wub3 kelloggs from flyer
Each free box of mini wheats has a pin for free breakfast item :-)
Kelloggs/Airmiles brag
For the love your cereal promo I purchased the boxes @ Safeway on sale 2 for 8.00, and 100 bonus airmiles wub5 a couple of weeks ago.
10 family size boxes for 40.00
202 airmiles @.11 = 22.22
10 pin codes for 5 free boxes of mini wheats little bites x 4.99 =24.95
5 pins for free breakfast items, will probably get Activa yogurt x 3.99 =19.95
4L free milk 4.69
Good thing these cereals don't expire until Feb 2013, but will most likely be gone in about 4 months. Lots of free stuff to make back and then some on my initial $40 investment into the stock pile.
The 202 air miles earned covers 40% of the Hoover vacuum I was able to score with the recent auction/group buy for 500 miles. $165 vacuum for $55 airmile value!
Thanks for reading :-)