Official Produce and Grocery Staples - May 17-24
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week :(
Make sure you check the hot deals thread for stock up deals!
http://forum.smartcanucks.ca/attachm...superstore.jpg Co-op Atlantic
http://forum.smartcanucks.ca/295286-...2012-a-canada/
Lean ground Beef $2.49/lb
Blueberries or Raspberries $2
Pork Sirloin Chops $1.99/lb
Wonder+ Buns 3/$5 (Fri-Sun)
Black Diamond Cheese Slices or Strings $2.50
Salmon Steaks $4.99/lb
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
Strawberries, Raspberries or Blackberries 3/$5
Black Diamond Cheese Slices $1.88
Ragu $0.99
Selection Frozen Vegetables $1.79
Chicken Breast bone in $2.99/lb
Med. Ground Beef $3.79/lb
Broccoli $0.88
Red Grapes $1.47/lb
4pk Peppers or 5lb Mini Vidalia Onions 2/$5
8lb McIntosh Apples $3.99
Dempsters Buns $1.88
Dempsters Bread $1.99
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
http://forum.smartcanucks.ca/295340-...8-24-a-canada/
Free Provincial Park Pass when you buy Picnic Meal Deal
T-Bone Steaks $5.97/lb
Blackberries 3/$5
Wonder Buns $1.99
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
http://forum.smartcanucks.ca/295274-...8-24-a-canada/
Striploin Steak $5.88/lb
Seedless Mini Watermelon 2/$5
Corn 12/$1.99
Chinook Salmon Steaks $9.99/lb
Pickerel Fillets $9.99/lb
Eggplant or Zucchini $0.99/lb
Mushrooms 41.99/lb
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
http://forum.smartcanucks.ca/295148-...2012-a-canada/
Chicken Breasts (skin on bone in) $1.97/lb
Pork Side Ribs $1.97/lb
8lb Split Lentils or Peas $3.99
Basmati Rice 4.54kg $5.99
Many meats now priced per package - check sizes/cuts
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
http://forum.smartcanucks.ca/295007-...6-23-a-canada/
Pillers Ball Park Wieners $2
Johnsonville Sausages $2.97
Prawns/Shrimp $5/bag
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
http://forum.smartcanucks.ca/295267-...8-24-a-canada/
Apricots or Peaches $1.99/lb
Vidalia Onions 3lb $1.99
Romaine $0.79ea
Salmon Fillets $5.99/lb
Boneless Skinless Chicken Breast $3.99/lb
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
http://forum.smartcanucks.ca/294774-...7-23-a-canada/
Live Lobster $5.99/lb
Prime Rib Steak $4.99/lb
Cucumbers $0.99
Black Diamond Cheese 300g Blocks or 500g Slices $5.59 - BOGO = $2.80
Romaine 2/$3
Silk 2l $3.29
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
http://forum.smartcanucks.ca/294964-...8-24-a-canada/
Strip Loin Steak $5.99/lb
Live Lobster $5.99ea
Strawberries 2lb $3.77
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
http://forum.smartcanucks.ca/295073-...7-23-a-canada/
Thur-Sun
Lobster $5.88ea
Corn 8/$1.99
All Week
Strawberries 2lb $3.44
Raspberries (lg 240g) $3.44
Salmon Fillets $6.99/lb
Snapper Fillets $6.99/lb
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
http://forum.smartcanucks.ca/295074-...7-23-a-canada/
Pork Tenderloins $3/lb
Chicken Thighs (boneless skinless) $3/lb
Kraft Singles $3
Philadelphia (lg tub) $3
Lean Ground Beef $3/lb
Potatoes 10lb $2
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
Fri-Sun
Mushrooms $0.88
Tomatoes $0.88/lb
All Week
Raspberries 3/$5
Kraft Singles or Cheez Whiz $2.88
Rib Steak $5.99/lb
Salmon Fillets $5.99/lb
Raspberries 3/$5
Lean Ground Beef Chuck $3.99/lb
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
http://forum.smartcanucks.ca/294772-...7-23-a-canada/
Red Grapes $1.99/lb
Mushrooms $0.99
Green Pepeprs $0.99/lb
Eggplant $0.99/lb
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
http://forum.smartcanucks.ca/4695702-post19.html
1L Olive Oil $2.77 (Fri-Sun)
Boneless Skinless Chickn Thighs $2.88/lb
Pork Back Ribs $2.88/lb
Strawberries 1lb or Blueberries 170g $1.44
ItalPasta $0.88
Pineapple $1.47
Romaine Hearts $1.27
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
http://forum.smartcanucks.ca/295264-...8-24-a-canada/
Striploin Steak $5.44/lb
Extra Lean ground Beef $2.98
Cucumbers $0.67ea
Tomatoes $0.67/lb
Strawberries 2lb $3.98
Chicken Leg Quarters $1.68/lb
Wonder+ Buns $1.98
Heinz Ketchup $2.97
http://forum.smartcanucks.ca/attachm...rstorewest.jpg http://forum.smartcanucks.ca/attachm...extrafoods.jpg Extra Foods & RCSS (West)
RCSS: http://forum.smartcanucks.ca/295260-...8-24-a-canada/
Extra: http://forum.smartcanucks.ca/295259-...8-24-a-canada/
Pineapple $1.96
Raspeberries $1.96
Peppers 4pk $1.98
Lemons 3lb $2.98
Sirloin Tip Roast $3.98/lb
Chicken Thighs $2.18/lb
Green Giant Canned Veg $0.96
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/295535-...8-24-a-canada/
Spend $100 get $100AM
Top Sirloin Steak $3.99/lb
too small to read rest, sorry!
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
http://forum.smartcanucks.ca/295156-...2012-a-canada/
Striploin Steaks $5.99/lb
Rainbow Trout Fillets $6.99/lb
Black Diamond Cheese Slices or Cheestrings $2.99
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
http://forum.smartcanucks.ca/294773-...7-23-a-canada/
Boneless Skinless Chicken Breasts $3.49/lb
Strawberries 2/$5
Potatoes 10lb 2/$5.50
Extra Lean ground Pork $2.49
Lettuce $0.99
Cauliflower $1.99
Blackberries 2/$4
Zucchini $0.99
Salmon $5.99/lb
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
http://forum.smartcanucks.ca/295009-...6-22-a-canada/
Astro Original or Zero $4.29 - BOGO = $2.10
Iceberg Lettuce $1.69 - BOGO = $0.85
Villaggio Bread $3.99 - BOGO = $2
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
http://forum.smartcanucks.ca/295268-...8-24-a-canada/
Boneless Skinless Chicken 5pk $9
Pork Tenderloin 2pk $9
Corn 4/$1
Selected Steaks $6-10 each (check sizes)
Salmon Fillet $6.97/lb
3pk Baking Potatoes $1
Basha Dips $2
Portobella Caps $2
Apples 3lb $2
Blackberries $2
Dempsters Buns $1.87
Armstrong Melts 500g $2
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
http://forum.smartcanucks.ca/295253-...8-24-a-canada/
T-Bone Steak $5.99/lb
Cooked Lobster $5.99ea
Wonder+ Buns $1.99
Corn 8/$1.99 (Fri-Sun)
Salmon Fillets $7.99/lb
Trout Fillets $8.99/lb
Red Grapes $1.99/lb
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
http://forum.smartcanucks.ca/295336-...y-24-a-canada/
Wonder+ Bread $1.99