Official Produce and Grocery Staples - May 24-31
If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week :(
Make sure you check the hot deals thread for stock up deals!
http://forum.smartcanucks.ca/attachm...superstore.jpg Co-op Atlantic
Top sirloin Steak $3.99/lb
Whole Chicken $1.99/lb
Pork Side Rib $1.99/lb
Wonderbread $1.99
Halibut Steak $12.99/lb
D'Italiano Buns $1.99
Catelli 3/$5
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
Beef Roast $1.88/lb
Lactantia 4L Milk $3.88 (woot)
Pineapple or Raspberries 2/$3
Hunts Tomato Sauce $0.99
Boneless Skinless Chicken Breast $4.99/lb
Ground Angus Beef $3.99/lb
Blackberries 0.99
Dempsters Whole Grains $1.99
Mushrooms, cauliflower, grape tomatoes, Dole Romaine or Greener Selection 3/$5
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
Lean Ground Beef $2.47/lb
Select Kelloggs $2.97
Whole Chicken $1.97/lb
Mushrooms/Grape Tomatoes/Romaine 2/$3
Mini Cucumbers 6pk $1.99
Broccoli crowns $0.99/lb
Outside round roast 43.99/lb
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
http://www.fortinos.ca/LCLOnline/fly...yerId=23400003
Janes Chicken $5.99
Cracker Barrel Cheese 400-500g $4.99
Whole Chicken $1.99/lb
Tomatoes on Vine $0.99/lb
Pork Sirloin $1.79/lb
Full Marinating Steak $2.99/lb
Jakes Bake House Bread $1.79
Whitefish Fillet $5.99/lb
Steelhead Trout Fillet $7.99/lb
Lettuce $0.99ea
zucchini $0.99/lb
Pacific Shrimp (frozen 1lb bag) $4.99
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
Strawberries or Raspberries $1.44
Eggs 18s $2.97
Kraft Singles $2.97
Lean Ground Beef (2lb tube) $3.97
Whole Chicken $2.49/lb
Smithfield Bacon $2.49/lb
Villaggio $1.99/lb
Salmon Fillet $7.99/lb
Peppers 4pk $1.99
Vidalia Onions 3lb $1.99
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
http://forum.smartcanucks.ca/296534-...3-30-a-canada/
Pineapple $1.88
Primo Canned Beans or Tomatoes $1
Primo Grainwise Bread $1
Black Diamond Cheese Blocks 500g $4.99
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
Dempsters bread $1.99 (smooth or whole grains)
Unico canned tomatoes $0.99
Sole Fillets $5.99/lb
Rainbow Trout Fillets $7.99/lb
Chicken Leg Quarters $1.29/lb
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
http://forum.smartcanucks.ca/296226-...4-30-a-canada/
Mushrooms $0.99
Pork Tenderloin $2.99/lb
Strawberries 1lb $2
Cauliflower $2.50
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
Cracker Barrel Cheese 400-500g $4.99
Extra Lean Ground Beef $2.99
Pineapple $2
Rainbow Trout $6.99/lb
Country Harvest $1.99/lb
Select Kelloggs $2.99
Heinz Beans 796ml (lg) $1.49
Catelli 3/$5
Romaine $0.99
Rice Pasta 3/$5
Udi's Bread $4.99
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
http://forum.smartcanucks.ca/296605-...4-30-a-canada/
Boneless Skinless Chicken Breasts or Thighs $3.99/lb
Basa Fillets $3.99/lb
Top Sirloin Steak $3.99/lb
Lean Ground Beef $3.99/lb
Garlic 3pk $0.89
Catelli Pasta $1
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
http://forum.smartcanucks.ca/296604-...a/#post4711395
Red Grapes $1/lb
Bagels $1
12 Hot Dog Buns $1
Chicken Breast (with bone/skin) $2/lb
Lean Ground Beef $3/lb
Whole Chicken $2/lb
Strawberries 2lb $3
Tomatoes $1/lb
Pineapple $2
Peppers 4pk $2
Dole Salad $1
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
Lactantia Butter $2.99
Natrel Milk 2L $2.99
Pork Loin Chops $1.88/lb
Lean Ground Beef $2.49/lb
Dempsters Buns 2/$4
Chicken Leg Quarters $1.69/lb
Black Diamond Cheese Slices $2.99
Olymel Wieners $3/$5 (3AM WUB3)
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
http://forum.smartcanucks.ca/296220-...4-30-a-canada/
See flyer for coupons!
Source Yogurt 4pk $1
Pork Tenderloin $3/lb
Angus Steaks $3/lb
Irresistibles Juice 2.63L $3
Lettuce $1ea
Peppers 3pk $2
Corn 10/$3
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
http://forum.smartcanucks.ca/296640-...a/#post4711728
Red Grapes $1/lb
Chicken Legs $1/lb
Cooks Ham Steak $1
Blackberries $1
Mushrooms $1
Tomatoes $1/lb
Green Peppers $1/lb
Snow/Snap Peas $1/lb
NN Spinach or Green Giant Simply Steam $1
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
Pork Tenderloin $2.98/lb
Blueberries $1.78/lb
White Potatoes 10lb $3.98
Zucchini $0.98/lb
Eggplant $0.98/lb
Salmon Fillet $6.98/lb/lb
whole Chicken $2.48/lb
Unico Pasta or Pasta Sauce $0.97
Unico Olives $0.97
Bullseye BBQ Sauce $1.88
http://forum.smartcanucks.ca/attachm...rstorewest.jpg http://forum.smartcanucks.ca/attachm...extrafoods.jpg Extra Foods & RCSS (West)
Whole Chicken $2.28/lb
Strawberries 2lb $2.86
Pork Side Ribs $2.28/lb
Old Mill Bread 4/$6
Inside Round Roast $3.28/lb
Peppers 4pk $1.98
Iceberg Lettuce $0.86ea
Canteloupe $1.96ea
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
http://forum.smartcanucks.ca/296721-...h-30th-canada/
Blueberries 3/$5 (Fri-Sun)
Pork Tenderloin $2.99/lb
Beef Tenderloin $8.99/lb
Asparagus $1.77/lb
Mushrooms 397g (lg pk) $2.99
Gouda 1/4 wheel $15
Coconut/Rice/Almond Dream 2/$3
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
http://forum.smartcanucks.ca/296221-...4-30-a-canada/
Chickens 2/$10
Sugar 2/$3
Kraft Singles or Cheez Whiz 2/$5.50
Mushrooms and Cherry Tomatoes 3/%.50
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
http://forum.smartcanucks.ca/296547-...3-29-a-canada/
T-Bone Steaks $6.99/lb
Blueberries 180z $4.99
Chicken Legs $3.19/lb - BOGO = $1.60/lb
Spinach bunches $0.99ea
Bok Choy $0.99/lb
Snapper Fillets $5.85/lb
Boneless Skinless Chicken Breast (frozen 4kg box) $27.99 ($3.18/lb)
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
http://forum.smartcanucks.ca/296219-...3-29-a-canada/
Green giant Mini Potatoes $1
Baby Carrots $1
Strawberries 1lb $1.97
Clementines 3lb $3.97
Pears $0.77/lb
Mann's Coleslaw or Rainbow Salad $1
Celery $0.88
Cucumber $0.77
Green Beans $0.97/lb
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
Cracker Barrel Cheese 400-500g $4.99
Extra Lean Ground Beef $2.99
Strawberries or Blackberries 3/$5
Rainbow Trout $6.99/lb
Country Harvest $1.99/lb
Select Kelloggs $2.99
Heinz Beans 796ml (lg) $1.49
Catelli 3/$5
Rice Pasta 3/$5
Udi's Bread $4.99
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
Cracker Barrel Cheese 400-500g $4.99
Bone in Skinless Chicken Breast $2.99/lb
Rainbow Trout $6.99/lb
Wonderbread $1.99
Heinz Beans 796ml $1.49
Catelli 3/$5
Blackberries 3/$5
Romaine $0.99
Rice Pasta 3/$5
Udi's Gluten Free Bread $4.99
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
Bran Flakes $2.99
Jakes Bake House $2