Official Produce and Grocery Staples - July 12 - July 19

[FallenPixels]

[B] If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

The produce deals are not great this week
Make sure you check the hot deals thread for stock up deals!

Co-op Atlantic


Food Basics
http://forum.smartcanucks.ca/306905-...3-19-a-canada/
½ Price sale! Check Anne’s thread for lists of stock up items with coupons!
Oasis 2L Juice $1.97
Post Cereals $1.97
Cauliflwoer $1.48ea
Raspberries $1.48
Whole Chicken $5ea
Pack Chicken Thighs or Drumsticks $5ea
Aylmer Tomatoes $0.99
Primo Tomatoes or Pasta Sauce $0.99
Lactantia Cream $1.99
Primo Pastas $4/$5
Sunshine Bread $1.79
Cucumbers $0.88
Tomatoes $0.88/lb
Blueberries pint $1.99
Red Mangoes 3/$2
Dole Ceasar Salads, 3lb Naval Oranges, Fresh Green Peas or 2lb baby carrots 2/$5
Pork Side Ribs $1.99/lb
12pk English Muffins $1.49

Foodland



Fortinos
http://www.fortinos.ca/LCLOnline/fly...yerId=24700007
Strawberries, Blackberries or Raspberries $1.67
Green Peppers $0.88/lb
Activia 8pk $2.99
Rainbow Trout Fillets $6.99/lb
Golden Mill Bread $1.88/lb
Cauliflower $1.99
Unico Canned Beans $0.99
Salmon Steaks $4.99/lb

FreshCo
http://forum.smartcanucks.ca/306932-...y-18th-canada/
Boneless Skinless Chicken Breast $3.44/lb
Natrel 2L Milk $2.97 (better to buy 4L but if you only buy 2L)
Halal Yogurt $1.44
India Gate Basmati Rice 4.54kg (10lb) $7.99
Cheerios $1.99
CloverLeaf Canned Salmon $1.49
Tilapia Fillets $6.99/lb
7lb Red Onions $2.99
Chicken Leg Quarters $1.69/lb
Cherries $1.77/lb
Nectarines $0.99
Garlic (jarred) 1kg $3.99




Giant Tiger
http://forum.smartcanucks.ca/306754-...y-18-a-canada/
Mushrooms $1
Cucumbers $0.69
Peppers 4pk $2
Smooth & Fruity $
Lactantia PurFiltre Milk 4L $3.88
Wonder Bread $1.88



Highland Farms
http://forum.smartcanucks.ca/307013-...3-19-a-canada/
Green, Red or Black Grapes $1.99/lb
Cucumbers $0.99
Tomatoes $0.99/lb
Wonderbread $1.99
Whole Trout $4.99/lb
Chicken Drumsticks $1.49/lb
Lean Ground Beef $3.49/lb



IGA (QC)
http://forum.smartcanucks.ca/306584-...2-18-a-canada/
Chicken Breast (with bone/skin) $1.99/lb
Chicken Legs $0.99/lb
Cherries $1.99/lb
Eggs 12s $1.79
Sole Fillets $6.99/lb





Loblaws (ON)
http://forum.smartcanucks.ca/307004-...3-19-a-canada/
Prime Rib $5.99/lb
Black Diamond 500g Cheese Blocks or PC Blue Menu Shredded Cheese $4.99
Haddock or Tilapia Fillets $5.99/lb
Wonder Bread $1.99
Cauliflower $2
Carrots 3lb bags $2
Chicken Leg Quarters $1.69/lb
Lean Ground Beef $3.49/lb


Loblaws (QC)
http://forum.smartcanucks.ca/306832-...2-18-a-canada/
Basket Strawberries $2.99
Iceberg Lettuce $0.99
Minute Rice Cups $1.50
Lancia Pasta $1.25


Maxi (QC)
http://forum.smartcanucks.ca/306826-...2-18-a-canada/
Lactantia Butter $3.33
T-Bone $5.88/lb
Pastene Tomatoes $0.99
Chicken Leg Quarters $1.69/lb
Clic canned beans $0.97
Med. Ground Beef $3.49/lb
Cherries $1.77/lb
Broccoli $0.99




Metro (ON)
Boneless Skinless Chicken Breast $3.99/lb
Sugar $1.88
Mushrooms, Broccoli, Iceberg Lettuce $0.99
Tomatoes $0.99/lb
Ground Turkey or Chicken $3.99/lb
Zucchini or Yellow Squash $0.99/lb
Chinese Rice 8kg $5.99
Daria Basmati Rice 4.54kg $5.99
Pork Loin Chops $1.99/lb


Metro (QC)
http://forum.smartcanucks.ca/306581-...2-18-a-canada/
Boneless Skinless Chicken Breast $3.49/lb
Pork Tenderloin $3.49/lb
Eggs 12s 2/$4
Lettuce $0.99
Whole Tilapia $4.49/lb
Cod Fillets $7.99/lb
Cabbage $0.69/lb




No Frills (ON)
http://forum.smartcanucks.ca/306667-...2012-a-canada/
Chicken Breasts Bone in Skin On $1.88/lb
Armstrong Cheese 500g $4.44
Strawberries 1lb $1.44
Lean Ground Beef $3.77
Canteloupe $1.47
D’Italiano $1.99
Unico Canned Beans $0.79
Baking Potatoes 3pk $1.49




RCSS (ON)
http://forum.smartcanucks.ca/307016-...3-19-a-canada/
T-Bone Steak $5.88/lb
Jumbo Cherries $1.98/lb
Cauliflower $1.78
Wonderbread $1.98
Chicken Breast $3.98/lb (bone / skin on)
Unico Canned Beans $0.97
India Gate or Tilda Basmati Rice 10lb $7.98




Extra Foods & RCSS (West)
http://forum.smartcanucks.ca/307007-...3-19-a-canada/
$25GC WUS $250
Chicken Drumsticks or Thighs $1.98/lb
Pork Loin Halves $1.98/lb
Peaches $0.76/lb
Whole Sockeye Salmon $3.98/lb
Strawberries 2lb $2.96
Cucumbers 3pk $2.28
Roma Tomatoes $0.86/lb
Lemons 3lb $2.98
Wonder Bread 3/$6.78


Safeway (West)



Sobeys (ON)
http://forum.smartcanucks.ca/306972-...h-18th-canada/
Prime Rib $5.99/lb
Seedless Watermelon 15lb ave $3.77
Salmon Steaks $5.99/lb
Cauliflower $1.99
Free Butter Chicken Sauce WUB bnls skls Chicken Breasts
Tilapia or Whitefish Fillets $6.99/lb
Chicken Leg Quarters $1.69/lb
**600BP WUB Skinny Cow Multipacks, no price but with $5 printed coupon and BP good deal)


SuperC (QC)
http://forum.smartcanucks.ca/306583-...2-18-a-canada/
Cherries $1.44/lb
Whole Chickens $1.44/lb
Yoplait Source or Creamy Yogurt $1.44
Cloverleaf Light Tuna $1.44
Chicken Thighs $1.44/lb
Grape Tomatoes $1.44
Mushrooms $1.44
Dole Salads or 3pk Romaine Hearts $1.44
Cucumbers 4/$1.44
Pork Chops $1.44/lb



Thrifty Foods
http://forum.smartcanucks.ca/306791-...1-17-a-canada/
Boneless Skinless Chicken Breast $8.69/lb – BOGO = $4.35/lb
Sirloin Tip Oven Roast $3.49/lb
Sabra Hummus $4.99 – BOGO = $2.50



Walmart SuperCentre
http://forum.smartcanucks.ca/306806-...3-19-a-canada/
Peaches or Nectarines $0.88/lb
Catelli Pasta $1
Primo Pasta Sauce $1
Raspberries $1.97
Organic Girls Salads 42.97
Seedless Watermelon 11lb ave $3.77
Zucchini, Eggplant, Tomatoes $0.77/lb
Bunch carrots, Iceberg Lettuce, Avocadoes, Mangoes $0.77ea
Black Diamond Cheddar Slices 42





Your Independent Grocer
http://forum.smartcanucks.ca/307005-...3-19-a-canada/
Prime Rib $5.99/lb
Black Diamond 500g Cheese Blocks or PC Blue Menu Shredded Cheese $4.99
Haddock or Tilapia Fillets $5.99/lb
Wonder Bread $1.99
Cauliflower $2
Iceberg Lettuce $0.99

Zehrs (ON)
http://forum.smartcanucks.ca/307001-...3-19-a-canada/
Sirloin Tip Steak or Roast $2.99/lb
Black Diamond 500g Cheese or Cheesestrings 16s $4.99
Jumbo Cherries $2.49/lb
Haddock or Tilapia Fillets $5.99/lb
Wonder+ Bread $1.99
Pork Loin Half $1.99/lb
Cauliflower $2
Carrots 3lb bags $2
Iceberg Lettuce $0.99



Zellers
http://forum.smartcanucks.ca/307000-...3-19-a-canada/
Jakes Bake House Bread $2

[cath007]

Thanks you for doing this each week!!!

[Less Sugar Naturally]

Thanks FP!

[Silk]

Thanks!

Silk

[couponmom]

thanks Fallen Pixel for the veggie and fruit list. deeply appreciated.