Official Produce and Grocery Staples - July 25-Aug 2
[B] If brand is not stated, it is the store's brand
Don't forget, shop the outside of the store and only venture in for coupons!
The produce deals are not great this week :(
Make sure you check the hot deals thread for stock up deals!
http://forum.smartcanucks.ca/attachm...superstore.jpg Co-op Atlantic
http://forum.smartcanucks.ca/attachm...foodbasics.jpg Food Basics
http://forum.smartcanucks.ca/309400-...ug-2-a-canada/
Cherries $1.88/lb
Lean ground Beef $1.88/lb (in 2lb tubes)
TBone Steak $5.97/lb
Grapes $0.97/lb
Corn 4/$1
Dempsters Bread $1.99
Cauliflower $1.50
Cucumbers $0.88
Tomatoes $0.88/lb
3L Peaches $3.97
Grape Tomatoes $1
http://forum.smartcanucks.ca/attachm...foodlandon.jpg Foodland
http://forum.smartcanucks.ca/attachm...8-fortinos.jpg Fortinos
http://forum.smartcanucks.ca/309525-...ug-2-a-canada/
Boneless Chicken Breasts $3.49/lb
Cucumber $0.99
Grapes $1.29/lb
Delverde Pasta $0.99
Round, Inside, Sirloin Tip Steaks $3.99/lb
Salmon Steaks $6.99/lb
Jakes Bake House Bread $1.99
Cauliflower $1.99
http://forum.smartcanucks.ca/members...8t-freshco.jpg FreshCo
http://forum.smartcanucks.ca/309474-...ug-1-a-canada/
Chicken $1.88/lb
Corn 4/$1
Verka Basmati Rice 4.54kg $4.97
Heinz Beans Value Size 796ml $1.49
Dempsters Bread $1.99/lb
Zucchini $0.79/lb
Red Grapes $0.99/lb
http://forum.smartcanucks.ca/attachm...iant-tiger.jpg Giant Tiger
http://forum.smartcanucks.ca/309290-...st-1-a-canada/
Clark beans $0.69
Tomatoes $0.98/lb
http://forum.smartcanucks.ca/members...hlandfarms.jpg Highland Farms
http://forum.smartcanucks.ca/309537-...ug-2-a-canada/
Corn 8/$1.99
Roma Tomatoes $0.79/lb
Green Peppers $0.79/lb
Lettuce $0.99 (shows Iceberg)
Rainbow Trout or Salmon Fillets $6.99/lb
http://forum.smartcanucks.ca/members...28991t-iga.jpg IGA (QC)
http://forum.smartcanucks.ca/309130-...ug-1-a-canada/
Corn 12/$3
Boneless Chicken Breast $3.99
Field Cucumbers 3/$0.99
Green peppers $1.29/lb
Lactantia Butter 3/$9.99
Mushrooms 2/$3
Tomatoes $0.79/lb
Sweet red peppers 227g bag, Celerey Hearts, Romaine Hearts, Mini Cucukmbers. 2lb Carrots, Snow/Snap Peas 2/$5
Lean Ground Beef $3.99/lb
http://forum.smartcanucks.ca/members...-loblawson.jpg Loblaws (ON)
http://forum.smartcanucks.ca/309523-...ug-2-a-canada/
3 Day Sale Fri-Sun
Maple Leaf Bacon $2.99
Redpath Sugar $1.88
All Week
Extra Lean Ground Beef $2.99/lb
3L Peaches $3.99
Lean ground Pork $2.99/lb
Potatoes 10lb $3.99
http://forum.smartcanucks.ca/attachm...loblawsque.jpg Loblaws (QC)
http://forum.smartcanucks.ca/309369-...ug-1-a-canada/
Eggs 12s $1.99
Haddock Fillets $7.99/lb
http://forum.smartcanucks.ca/attachm...00389-maxi.jpg Maxi (QC)
http://forum.smartcanucks.ca/309368-...ug-1-a-canada/
Whole Chicken 2/$10
Sour Cream 2/$3
ItalPasta Tomatoes 4/$4
Zucchini $0.98/lb
Med. Ground Beef 375g 2/$6
Raspberries or Blueberries 3/$5
Cucumbers 3/$1
Cauliflower 2/$3
Cantaloupe 2/$3
Pineapple 2/$4
http://forum.smartcanucks.ca/attachm...90-metroon.jpg Metro (ON)
http://forum.smartcanucks.ca/309330-...2012-a-canada/
Rib Steak $5.99/lb
Strawberries, Raspberries or Cantaloupe 3/$5
Black Diamond Cheese 500g $4.99
Classico Sauces $1.99
Lobster Tails or Shrimp $4.99
http://forum.smartcanucks.ca/attachm...6t-metroqc.jpg Metro (QC)
http://forum.smartcanucks.ca/309129-...ug-1-a-canada/
Mushrooms, Mini Carrots, Cucumbers 2/$3.50
Lettuces $0.99
Green Peppers $1.49/lb
Zucchini $0.99/lb
http://forum.smartcanucks.ca/attachm...nofrillson.jpg No Frills (ON)
http://forum.smartcanucks.ca/309227-...2012-a-canada/
TBone Steak $5.88/lb
Blueberry Pints 2/$2.88
Lean ground Beef $2.88/lb
Extra Lean ground Chicken $2.88/lb
Cucumbers $0.88
Broccoli $0.88
http://forum.smartcanucks.ca/attachm...perstoreon.jpg RCSS (ON)
http://forum.smartcanucks.ca/309539-...g-02-a-canada/
Beef Tenderloin $7.98/lb
Neilson Trutaste Milk 4L $4
Peaches 3L $3.77
Organic Cauliflower $1.98
Red Peppers 4pk $2
Zucchini $0.98/lb
Lean Ground Beef $3.48/lb
Halal Chicken Legs $1.68/lb
Tilda 4.54kg Basmati Rice $7.98
http://forum.smartcanucks.ca/attachm...rstorewest.jpghttp://forum.smartcanucks.ca/attachm...extrafoods.jpg Extra Foods & RCSS (West)
http://forum.smartcanucks.ca/309538-...g-02-a-canada/
Black Diamond Cheese Blocks 700g $6.97
Lobster Tails $6.98ea
Pears 6lb $4.98
Snapper or Sole fillets $4.88/lb
Zucchini $0.88/lb
Red Peppers 4pk $1.98
http://forum.smartcanucks.ca/attachm...98-safeway.jpg Safeway (West)
http://forum.smartcanucks.ca/attachm...2-sobeyson.jpg Sobeys (ON)
http://forum.smartcanucks.ca/309522-...ug-1-a-canada/
Buy 8 corn for $2 & receive free reusable shopping bag
Lean Ground Beef $2.49/lb
Gay Lea Butter $2.99
Green or Red Grapes $1.99/lb
Romaine or Boston $0.99
http://forum.smartcanucks.ca/attachm...403-superc.jpg SuperC (QC)
http://forum.smartcanucks.ca/attachm...dsthisone.jpeg Thrifty Foods
http://forum.smartcanucks.ca/attachm...08-walmart.jpg Walmart SuperCentre
http://forum.smartcanucks.ca/309544-...ug-2-a-canada/
Peaches 3L $3.47
Eye of Round Roast $1.97/lb
Grapes $1.47/lb
Seedless Oranges $0.77/lb
Cauliflower $1.47ea
Carrots 3lb $1
Cucumbers 2lb $2.47
Peppers 3pk $2.47
Potatoes 10lb $2.97
http://forum.smartcanucks.ca/members...ndependent.jpg Your Independent Grocer
http://forum.smartcanucks.ca/309534-...ug-2-a-canada/
Sugar $1.88 (Fri-Sun)
T-Bone Steak $5.99/lb
Lean ground pork $2.99
10lb potatoes $3.99
Char fillets $12.99/lb
Cucumbers $0.79
http://forum.smartcanucks.ca/attachm...-7th-zehrs.jpg Zehrs (ON)
http://forum.smartcanucks.ca/309532-...ug-2-a-canada/
Sugar $1.88 (Fri-Sun)
3L Peaches or Tomatoes $3.99
Lean Ground Beef $3.99/lb
Lean Ground Pork $2.99/lb
10lb Potatoes $3.99
Char Fillets $12.99/lb
http://forum.smartcanucks.ca/attachm...10-zellers.jpg Zellers
http://forum.smartcanucks.ca/309531-...ug-2-a-canada/
Hunts Thick & Rich 3/$3