Official Produce and Grocery Staples - Aug 30-Sept 6

[FallenPixels]

If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

[ Make sure you check the hot deals thread for stock up deals!

Atlantic deals are posted within their forum

Food Basics
Broccoli or Iceberg Lettuce $0.67
Tomatoes $0.67/lb
Black Diamond Cheese Blocks 500g $4.44
Chicken Drumsticks, Thighs or Pork Side Ribs $1.88
Corn 4/$1
Green Beans $0.99/lb
Ground Sirloin $3.99/lb
Lactantia or Parkay Margarine $0.99
Dempsters Whole Wheat or Multigrain Bread $1.99



Foodland



Fortinos
http://forum.smartcanucks.ca/315626-...a/#post4932009
Wonderbread $1.99
Maple Leaf Bacon $2.99
Grapes $0.99/lb
Red, orange or Yellow Peppers $0.99/lb
Boneless Skinless Chicken Breast $3.99/lb
Lean ground Beef $3.99
Romaine or Leaf Lettuce $0.99
Hunts Tomato Sauce $1
Cured Pork Loin in cornmeal $1/99/lb
Gallo Olive Oil $3.99

FreshCo
http://forum.smartcanucks.ca/315559-...a/#post4931480
Jane’s Chicken $5.97 (yeah not fresh but we buy them)
Extra Lean Ground Chicken 1lb tray $2.99
Zucchini $0.79
Emma Canned Tomatoes $0.99
Missura Whole Wheat Pasta $1.29
Grapes $0.99/lb
3lb oranges $1.99
3lb carrots or Onions $0.99



Giant Tiger
http://forum.smartcanucks.ca/315422-...ep-5-a-canada/
Blueberries 510g $3.44
Primo Pasta $0.73
Clark Beans $0.68
Beatrice Sour Cream $1
Lactantia Half & Half (small) $1



Highland Farms
http://forum.smartcanucks.ca/315645-...a/#post4932109
Bananas $0.49/lb
Chicken Breasts (boneless skinless) $3.99/lb
Iceberg Lettuce $0.99
Sweet Red Shepperd peppers $0.99/lb
Zucchini $0.99/lb
Salmon Fillets $5.99/lb
Extra Lean Ground Beef $2.99/lb


IGA (QC)
http://forum.smartcanucks.ca/315301-...ep-5-a-canada/
Lactantia Butter 3/$9.99
T-Bone Steak $4.99/lb
Mushrooms 2/$3
Peppers $0.79/lb
Eggplant $0.99



Loblaws (ON)
http://forum.smartcanucks.ca/315621-...ep-6-a-canada/
Sat = No Tax Day
Pork Sirloin Chops $2.99/lb
Boneless Skinless Chicken Breast $3.99/lb
Mushrooms or Cucumbers $0.99
Wonderbread $1.99
Cap off Rib Steaks $4.99/lb (Fri-Sun)
Black Diamond Cheese Slices $1.88 (Fri-Sun)
Romaine or Leaf Lettuce $0.99



Loblaws (QC)
http://forum.smartcanucks.ca/315448-...ep-5-a-canada/
Chicken Drumsticks (9pk) or Thighs (6pk) $5
Beef Tenderloin $8.99/lb
Broccoli, Cauliflower $0.99
Tomatoes $0.99/lb
Black Diamond Cheese Slices 24s $1.99 (Thur-Sun)
Med. Ground Beef $3.99/lb
Lean Ground Pork $2.99/lb
Romaine $0.99
10lb Potatoes $3.99/lb
Mushrooms 3/$5



Maxi (QC)
Pork Tenderloin $3/lb
LaFleur Bacon $3
Ragu, Pastene Canned Tomatoes ort Unico Tomato Sauce $1
Barrilla Pasta $1
Boneless Skinless Chicken Thighs $3/lb
Peppers $1/lb
Corn 10/$2
1.5L Strawberries $3



Metro (ON)
Striploin Steak $5.88/lb
Salmon Fillets $5.99/lb
Strawberries 3/$5
Lean Ground Angus Chuck, Turkey or Chicken $3.99/lb
Green peppers, Red Shepherd Peppers, Eggplant or Zucchini $0.99/lb
Selection Bacon $2.99





Metro (QC)
http://forum.smartcanucks.ca/315300-...ep-5-a-canada/
Rib Steak $4.99/lb
Apples 4lb bag $2.79



No Frills (ON)
http://forum.smartcanucks.ca/315619-...ep-6-a-canada/
Peppers (red, yellow. Orange) $1/lb
Chicken Breast (bone in skin on) $2/lb
Lean ground chicken $3/lb
POM 237ml bottles $1
Cauliflower $1ea
Romaine Hearts 2pk $1
Snow or Snap Peas $1/lb
Green Onions 3/$1
3L Tomatoes $3
Deli World Rye or Old Vienna bread 2/$3
Hunts Tomato Sauce $1
Astro Zero 4pk $1
Nordica Cottage Cheese 500g $2
Ziploc 40s $0.98 (use for $3 bread coupon)
I can’t believe its not butter $1



RCSS (ON)
http://forum.smartcanucks.ca/315634-...a/#post4932044
Sat = No Tax Day
Smithfield Bacon 500g $2.98
Pork Tenderloin or Back Ribs $2.98/lb
Salmon (skin on) $4.98
3L Peaches $2.98
Neilson Trutaste 4L bagged milk $3.97
10lb White Potatoes
Broccoli $0.96
Tomatoes $0.88/lb
Zucchini $0.98/lb


Extra Foods & RCSS (West)
http://forum.smartcanucks.ca/315635-...ep-6-a-canada/
Boneless Skinless Chicken Breast $4.48/lb
Salmon Fillet $5.98/lb
20lb Red or Russet Potatoes $4.96
Green Peppers $0.86/lb
Tomatoes $0.96/lb
Organic Bananas $0.86/lb
4lb bag oranges $1.99
Sirloin Tip Roast $2.98/lb



Safeway (West)



Sobeys (ON)
http://forum.smartcanucks.ca/315583-...a/#post4931709
Striploin Steaks $5.99/lb
Grapes $0.99/lb
Aylmer Tomatoes, Ragu Sauce or ItalPasta $0.99
Cauliflower $1.99
Mushrooms 680g (1.5lbs) $3.99


SuperC (QC)
http://forum.smartcanucks.ca/315298-...ep-5-a-canada/
Med. Ground Beef $1.99/lb
Lactantia Butter 3/$10
Colavita Pasta $0.99
Stewing Beef $3.99/lb
Broccoli $0.99
Celery $0.99
Carrots or Onions 5lb $1.99
10lb Potatoes $2.99
Zucchini $0.99/lb
Boneless Skinless Chicken Breast $3.99/lb



Thrifty Foods
http://flyers.smartcanucks.ca/canada...ug-29-to-sep-4
Corn 10/$3
Chicken Breasts $3.99/lb




Walmart SuperCentre
http://flyers.smartcanucks.ca/canada...ug-31-to-sep-6
Grapes $0.97.lb
POM juice 236ml $1
Cucumbers $0.88
Cauliflower $1.47
Dempsters Bread $2
Hunts Thick & Rich $1


Your Independent Grocer



Zehrs (ON)
http://forum.smartcanucks.ca/315630-...ep-6-a-canada/
Sat = No Tax Day
Boneless Skinless Chicken Breast or Thighs $3.99/lb
Mushrooms or Cucumbers $0.99
Corn 10/$1.99 (Fri-Sun)
Salmon Fillets $4.99/lb (Fri-Sun)
Black Diamond Cheese Slices 24s $1.88 (Fri-Sun)
Med. Ground Beef $3.99/lb
10lb Potatoes $3.99
Cauliflower $2



Zellers
http://forum.smartcanucks.ca/315631-...a/#post4932018
Wonderbread $1.99

[Sweet Saver]

thank you for your weekly thread. stocked up on everything else but need weekly fresh produce so this comes in very handy.
much appreciated

[cath007]

Thanks you for doing this every week!!! It is appreciated

[lippolito]

Thanks! You always save me a lot of time going through flyers : )