Official Produce and Grocery Staples - Sept 27 - Oct 4th

[FallenPixels]

[B] If brand is not stated, it is the store's brand

Don't forget, shop the outside of the store and only venture in for coupons!

The produce deals are not great this week
Make sure you check the hot deals thread for stock up deals!

Atlantic deals are posted in their own forum


Food Basics
http://forum.smartcanucks.ca/320113-...ct-4-a-canada/
Selection Eggs 12s $1.67
Maple Leaf Prime Chicken Breasts $5/pk
Black Diamond Cheese 500g $4.44
Philadelphia Cream Cheese $1.88
Peppers 4pk or Raspberries 2/$3
Tenderflake crusts $1.99
Gay Lea Nordica Cottage Cheese $1.99
Selection 10kg Flour $7.99
Broccoli $0.88
Cucumber $0.88
Pineapple, Cauliflower or 5lb Potatoes 3/$5
Whole Chicken $5.99ea
Irresistibles Frozen Fruit $2.99
Del Monte Canned Veg $0.79
Iceberg Lettuce $0.88
Tomatoes $0.88/lb
Dempsters Bread $1.99


Foodland



Fortinos
http://forum.smartcanucks.ca/320185-...t-11-a-canada/
Lean Ground Beef $1.99
Gay Lea Butter $2.88
Philadelphia Cream Cheese $2.49
Strawberries 3/$5
Butterball $1.49/lb
Spiral Ham $1.99/lb
Inside, outside round, rump, eye of round or sirloin tip beef roasts $3.99/lb
Maple Leaf Prime Turkey (Fresh Grade A) $1.99/lb
Grade A Duck $1.99/lb
Tilapia Fillets $6.99/lb
Grade A Turkey Frozen $1.29 (will price match)
Prime Rib Roast $4.99/lb



FreshCo
http://forum.smartcanucks.ca/320108-...ct-3-a-canada/
Black Diamond Cheese Blocks $500g $3.77
10kg All Purpose Flour inc Robin Hood $8.77
Pillers Fresh Ideas Smoked Ham $1.97/lb
Primo Pasta Sauce $0.77
Del Momte Canned Vegetables or Dole Canned Pineapple $0.77
Green Giant or Europes Best Frozen Vegetables $1.97
Special K or All Bran $2.97 (check for $3 strawberries etc)
GayLea Sour Cream 500ml $1.47
Campbells Broth $1.67
Sole Fillets $6.99/lb
Green grapes $0.99/lb
Tomatoes on Vine $0.99/lb


Giant Tiger
http://flyers.smartcanucks.ca/canada...ep-26-to-oct-3
D’Italiano bread $1.99
2lb carrots or onions $0.67


Highland Farms
2 week flyer! http://flyers.smartcanucks.ca/canada...p-28-to-oct-11
Broccoli $1.49
Prime Rib $4.99/lb
Fresh Grade A Turkey $1.99/lb
Brussel Sprouts $0.99/lb
10lb Yukon Gold potatoes $2.99
Salmon Fillets $5.99/lb
Snapper Fillers $6.99/lb
Green Giant Frozen Veg $1.99
Eye of Round, Top Sirloin Roasts $3.99/lb


IGA (QC)
http://flyers.smartcanucks.ca/canada...ep-27-to-oct-3
Mushrooms $0.99
Broccoli $0.99
Cucumbers $0.99
Top Sirloin Roast or Steaks $3.99/lb
Lobster Tails 2/$5
5lb Apples $3.99
Chicken $1.49/lb
Cracker Barrel or Ptit Quebec Cheese 300g $2.99
Eggs 12s or Sugar 2/$4
Peppers $0.79/lb
Extra lean Ground Pork $2.99/lb
Med. Ground Beef $3.59/lb
Hunts Tomato Sauce 4/$2.98
Europes Best Frozen Veg (roasted shown) 2/$5
Catelli Pasta 2/$3


Loblaws (ON)
http://forum.smartcanucks.ca/320186-...ct-4-a-canada/
Butterball Turkey $1.49/lb
Cracker Barrel Cheese 500g $4.99
Grapes $0.99/lb
Catelli Smart 3/$5
Del Monte or Green Giant Canned Vegetables $0.99


Loblaws (QC)
http://flyers.smartcanucks.ca/canada...ep-27-to-oct-3
Butterball Turkey $1.49/lb
Chicken Breasts Boneless Skinless $3.49/lb
Grapes $0.99/lb
Ptit Quebec Cheese 500g $4.99
Whole Mackerel $2.79/lb
Pesto $2.50
Del Monte Canned Fruit $0.99



Maxi (QC)
http://flyers.smartcanucks.ca/canada...ep-27-to-oct-3
Salmon Fillets $5.97/lb
TBone Steak $4.97/lb
Philadelphia Cream Cheese (large tubs) $2.97
Unico Canned Beans/Tomatoes $0.99
Med. Ground Pork $2.49/lb
Red Grapes $0.97/lb
Cabbage $0.29/lb



Metro (ON)
http://forum.smartcanucks.ca/320181-...ct-4-a-canada/
Prime Rib Roast $4.44/lb (they will price match this item)
Broccoli $0.99
Grapes $0.99/lb
Cracker Barrel Cheese 500g $4.99
Salmon Fillet $5.99/lb
Becel 2lb $3.99
Tropicana 2.63L $3.99
Lean ground pork $2.99 + 1 Airmile per pack
Cauliflower $1.99
Irresisibles Frozen Fruit $3.99
Easy Roast Frozen Grade A Turkey $1.29/lb
Green Giant Frozen Vegetables $1.99
Earn 50 Airmiles WUB5 selected Uncle Ben’s products or M&Ms


Metro (QC)
http://flyers.smartcanucks.ca/canada...ep-27-to-oct-3
Boneless Skinless Chicken Breast $3.49/lb
Striploin Roast $4.99/lb
Oasis Juice $1.99
Eggs 12s 2/$4
8lb Oranges $3.99
Selection Bacon $2.99



No Frills (ON)
http://forum.smartcanucks.ca/320200-...ct-4-a-canada/
Frozen Utility Turkey $0.95/lb
Boneless Skinless Chicken Breast $3.44/lb
Grapes $0.97/lb
Broccoli $0.77
2lb Carrots or onions $0.99
Beatrice Sour Cream $1.49
Catelli $1.47


RCSS (ON)
http://flyers.smartcanucks.ca/canada...ep-28-to-oct-7
NO TAX FRIDAY & SATURDAY (see details)
Spend $200 & Get a FREE PC Spiral Sliced ½ Ham
Frozen Grade A Turkey $0.97/lb
Cracker Barrel Cheese 500g $4.44/lb
Strawberries 2lb $3.48
Eggs 12s $1.85 (Fri-Sun)
Cod or Haddoc Fillets $7.98/lb
Pork Half Loin, Rib or Sirloin Portion $1.98/lb
Cauliflower $1.46
Broccoli $0.98
Philly Cream Sauce $2.47


Extra Foods & RCSS (West)
http://flyers.smartcanucks.ca/canada...8-to-oct-4/all
Cap Off Prime Rib Roast $4.98/lb
Pineapple $1.96ea
Frozen vegetables $1.47
McIntosh Apples $0.77/lb
Broccoli $0.96/lb
5lb carrots $1.65
Brussells sprouts $0.96
Eye of Round Roast $3.28/lb
Utility Turkeys $0.95/lb


Safeway (West)



Sobeys (ON)
http://flyers.smartcanucks.ca/canada...7-to-oct-3/all
Salmon Fillets $5.99/lb
Prime Rib Roast $5.99/lb
Tropicana 2.63L $3.77 (Thur-Sun)
Grapes $0.99/lb
Grade A Turkeys $1.37/lb
Maple Leaf Prime Whole Chickens $1.99/lb
Cracker Barrel Cheese 500g $4.99
Pork Loin Crown Roast $2.99/lb
Compliments Hams $1.99/lb
Green Giant Frozen Veg $1.99



SuperC (QC)
http://flyers.smartcanucks.ca/canada...7-to-oct-3/all
Leaf Lettuce 2/$1
Pineapples, Melons, Cantaloupe, 2lb Avocadoes 2/$5
Green peppers $0.79/lb
3lb Carrots $0.99
Celery $0.99
Red Onions 10lb $3.99
Mushrooms 2/$3.50
Lean Ground Beef $2.49/lb
Milk at minimum price (Quebon)

Thrifty Foods
http://flyers.smartcanucks.ca/canada...ep-26-to-oct-2
Buy a Turkey & Spend $75 and Get $10 to spend Oct 3-9
Grade A Turkey $0.99/lb
Snowcrest Frozen Fruit 2/$7
Isalnd Bakery Bread $0.99
Liberte Greek Yogurt $3.99
Snapper $5.85/lb



Walmart SuperCentre
http://flyers.smartcanucks.ca/canada...ep-28-to-oct-4
Utility Turkeys $0.97/lb
Red Grapes $0.97/lb
Cracker Barrel Cheese 500g $4.44
Neilson Butter $2.97
Peppers $0.97/lb
3lb carrots or onions $1


Your Independent Grocer
http://forum.smartcanucks.ca/320188-...ct-4-a-canada/
Butterball Turkey $1.49/lb
Sirloin Roast or Steak $2.99
Cracker Barrel Cheese 500g $4.99
Catelli Smart 3/$5
Cooks Spiral Ham $1.99/lb



Zehrs (ON)
http://flyers.smartcanucks.ca/canada...ep-28-to-oct-4
Butterball Turkey $0.99/lb
Grapes $0.97/lb
Cracker Barrel Cheese 500g $4.99
Zucchini $0.99/lb
Cabbage $0.29/lb

Zellers
http://forum.smartcanucks.ca/320182-...ct-4-a-canada/
Carnation Evaporated Milk 3/$4 (use your $0.75 coupon)
Wonderbread $1.99

[cath007]

Thanks you for doing this each week:.!!! It is appreciated at the same value as the hot deals and coupons to use with flyers...what would will be without veggies,fruits and meat!!!

[KelJo]

Thanks for posting!

[annedougherty]

Very well said Cath!!! Thanks Pix!