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Thread: My body by vi 90 day challenge!

  1. #1
    CaLoonie
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    Visalus..
    This thread is currently associated with: N/A
    Last edited by sarahbuchan; Thu, Oct 17th, 2013 at 03:05 AM.


  2. #2
    Sith Lady and Cool Kid Darth Penguin's Avatar
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    stop......stop now......I seriously ferked up my metabolism by crash dieting way past anorexia territory..get yourself to a doctor and a dietician rather than a quack internet site...

    at 19 you are still growing in height...that diet is seriously short in proteins and high in fats and sugars..you need more fibre.
    super_e and PurpleBunny89 like this.


    Short answer : no Long answer : NOOOOOOOOOOO!

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  3. #3
    Smart Canuck
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    We sometimes use it as a base for breakfast smoothies but it is really expensive. I suspect that is because of the multi-level marketing nature of the program. Tastes darn good though
    sarahbuchan likes this.
    So many coupons....so little time!

  4. #4
    Senior Canuck
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    Here's something that I've heard is really good at helping people lose weight: Eat less, Exercise more.
    Darth Penguin and IMLN like this.

  5. #5
    CaLoonie
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    well, i understand the nature of being weary about internet sites like this. BUT like i said, i did my research. each smoothie actually has 22% daily fiber, 1 gram of sugar, and a lot of protein..... it is certainly not a crash diet by any means... in fact each smoothie i make about 300 calories, plus snack plus a GOOD dinner... so that puts me around 1200 to 1400 calories a day...

  6. #6
    CaLoonie
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    .
    Last edited by sarahbuchan; Thu, Oct 17th, 2013 at 03:06 AM.

  7. #7
    CaLoonie
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    Last edited by sarahbuchan; Thu, Oct 17th, 2013 at 03:07 AM.

  8. #8
    CaLoonie
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    Last edited by sarahbuchan; Thu, Oct 17th, 2013 at 03:07 AM.

  9. #9
    Canadian Genius PurpleBunny89's Avatar
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    Where is the yummy food?! No cheese? No bread? No meat? Odd, I really thought those items were in that food pyramid thingie, didn't see a section for stupid shakes but what do I know?

    Also, wouldn't suggest weighing yourself every two days because its not very accurate. Once a month is plenty IMO.
    Insert Clever Signature Here

  10. #10
    CaNewbie
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    this is really effective. body by Vi really rocks i must say.
    Body By Vi
    90 day challenge
    Body By Vi Review

  11. #11
    CaNewbie
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    cool man

  12. #12
    CaNewbie
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    This thread its knowledgeable

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