Up 4.5 pounds
Total -0.5/7.5
Ummmmm....ya, I had a worse week than I thought.
Here is the good news...if I put on 4.5 pounds in a week I can lose it too. New month too...February goals: NO pop, chips, chocolate candy. I will post if I cheat. If I want to lose this last 8 pounds I know it is not going to fall off.
Cheers to those who had better weeks than me I am using you for inspiration.
Everytime someone starts talking about scars I think of this part of the movie(one of my fav. all time movies and king of the one liners "That's a bad hat Harry" "You're gonna need a bigger boat") . I also have a few railroad tracks on my belly from 4 diff. surgeries. This make me laugh so much.
http://www.youtube.com/watch?v=dLjNzwEULG8
Holly!!! Giant siggy pic. alert!!!
You are so right!!!!! It's a new month, and everyone...and I mean EVERYONE has to get on track, we can do this, but nobody can do it for us, you have to love yourself enough to take this fabulous gift you are giving yourself. Lets do it ladies...(and gentlemen),'s a new month, new food in, old weight out!Quote:
Originally Posted by kw01ai
not sure how to fix it...can somebody do it for me :shrug:Quote:
Originally Posted by Patty Smyth
holly, I tried, but since I don't have your source pic, it won't let me save it.
Left info on your page for you.
It's like they are life size on my 20 inch screen lol
smaller version
https://fbcdn-sphotos-d-a.akamaihd.n...36225703_n.jpg
You should be able to copy it into your album and make it your siggy.
Down .5, I think I have the plateau thing going on as I lost about 14 pounds before joining this thread. I am going to do something I have never done and get a personal trainer for the month of February.It seems a bit excessive but hubby uses one and has dropped another 10 pounds this month so he is treating me to this. I am not a gym girl I prefer walking but I notice that I am losing strength in my arms from the aging process!! so I would like to start some weight training as well. I will give it a whorl, cross your fingers for me I am very self conscious at the gym!
Meh. -2.1 this week. I was hoping for more since I FEEL like I lost more....but at least it's heading in the right direction...and yes, it IS a new month! New beginnings, another month towards good health!!!
Except for Superbowl Sunday: pig-out day!:cheesygrin:
Got on the scale ...same:(
I am going to keep doing p90x in the am-5-6 days a week ,spin 2x a week,swim 1-2x a week, walk/run 3-4days a week, swim with trainer 1 day a week.
The big thing this week is I am going to write down everything that goes in my mouth!
I need to get this weight off!!
Good afternoon all! I am so very relieved I did not go up again. This back and forth had me nutso! So I only lost 1.5 but that
( as Lynn says ) is in the right direction.
Hooray!!
What a chilli-ish a.m. took pooches to the groomers, they were so knotted and crusty, blech! Now they are super handsome
and have red scarves around their necks.
What are everyone's strategies for Feb?? I know my problem is I am home, so I am not hauling around those 50+ lb parcels daily, or walking or pushing the hydraulic lift under the cages and dragging them around.
I somehow thought me walking back and forth to the fridge and cupboards here would replace that exercise.
There is the bending over motion repeatedly to view the contents at the back of the fridge...and so on.
:lolsign:
keep at it everyone.