Or we could start today if you want :) No worries :)
Or we could start today if you want :) No worries :)
:neutral:...lol...I thought you were going to start a new thread with another subject line...hahaha....that "Easter" one is depressing me since I didn't reach my goal.....but yes, I'm hopping aboard...and my excuse for missing it, is that was the day before our trip and I was so busy packing ... missed it totally!! :)
It sounds like we are all in the same boat! Needing a do over!!!
I love egg salad too! Especially Devilled eggs!!!
I said no to peanut butter cookies today.
Daily dose of reality:
Brekkie:
Toasted tomatoe sammy (WW toast, 1 tomatoe, mayo, pepper)
bottle water
half cup of coffee
lunch:
rest of my coffee (loveeeee cold coffee)
2 cups of my cucumber and tomatoe salad
bottle water
dinner:
bottle water
toasted tomatoe
snack
1 cup of my cucumber/tomatoe salad
Exercise:
AM, 4 km walk
PM, 2 km walk
Boring day...it is raining, so my evening has been blah since I have been stuck in the house.
Going to be early to bed.....and no wine or pop again :)
Wow good job , I wish I could write down what I ate today but I forget half of it already :P
I did have a cucumber, lettuce banana smoothie for breakfast after that it's all a blur, although somewhere in there was chili and toast with almond butter and a banana.
Had a mind blowing headache all day makes it hard to think lol, probably getting a cold :(
I will give it a try:
B-Mesa cereal,coconut milk
L-gf bun and meat free sloppy joe and spinach
D-gf toast, mayo, lettuce, tomato
Snack: 2gf toast with cashew butter and organic raspberry jam, organic nectarine
water: 6
vodka and cran:1 (it was a b day party..I have to look the part--lol)
My throat has been hurting so much..I just want toast to scrape it:(
I love the idea of keeping a journal here....unless of course, one has drunk a bottle of pink zinfandal this evening, while watching 2 episodes of "Lie To Me" on Netflix. Then finishing a book by Elizabeth Berg. :wink:
LOL!!! Funny line: in the book, " I Ate Ehatever I Wanted", there's the cutest line (among dozens!):...the character is eating dinner with broccoli, which she espouses is absolutely no good without Hollandaise sauce, but which she liberally douses with lemon juice. She then says she ate what amounted to "green lemonade"! hahaha!! It's amazing, but so many of the short stories on that book related to where I am today: a friend dying, the potential of losing a husband at our age, the gifts of friendship....if anyone wants a good read, I absolutely recommend it! I've already ordered 2 more books for our camping trip next week, from our library..I love her writing!!
Well...have a wonderful rest-of-the-week, everyone!!!
B-Mesa cereal and coconut milk
L-2 gf toast, mayo, lettuce, tomato, gf one bite brownie (1)
D-rice tortilla, lettuce, fake taco meat, tomatoes, watermelon and salsa-all organic
Snack-I don't think I had one??
water-6
Went to get chicken from Scores for my dad's birthday so I had half a fry and some sauce, coleslaw and toast with almond butter lol
My dad is 89 today, he made it :P
Congrats to your Dad patty!! Happy 89th!!!
http://i1.cpcache.com/product/877888...=160&width=160
I figured he needed to add some color to his life lol
http://forum.smartcanucks.ca/362892-...a/#post5568418
I went to get some "going out clothes" and my do I need to lose this weight :( I refuse to buy bigger!!!!
Same here.
I will never buy bigger again. I am lucky that my weight has been fluctuating within the same 5-10lbs up and down for the past 8 months, so I do not have to buy new clothes.
Today's crimes:
Brekkie,
Bottle water
Timmies large coffee with milk and 2 sweetener
Toasted tomatoe (2 slices ww toast, 1 tomatoe, mayo, pepper)
bottle water
lunch
bottle water
more of my tomatoe cucumber salad
coffee
bottle water
Dinner
bottle water
coffee
Toasted tuna sandwich (2 slices ww bread, 1/2 can tuna, mayo, pepper, onion)
Exercise:
AM 18.5 KM bike ride
PM 2.5 KM walk
I weighed myself tonight, and I was the same weight as I was yesterday morning, which is 1 lb less than my starting weight, so I am hopeful to post a loss tomorrow that is greater than 1 lb as I am always lighter in the morning than I am in the evenings....plus I am retaining water because it is TOTM.
Good luck tomorrow everyone (friday is still weigh in day right?)
I slipped up lol. Today I had a piece of garlic toast and a small amount of ice cream. I actually felt sick earlier. It wasn't because I felt guilty. I'm guessing because I've been trying to eat cleaner or better and the gluten, sugar screwed up my insides. Oh well it happens. Tomorrow I will be back on track. I haven't weighed myself yet. I'm waiting several more weeks. My pants feel looser, although right now I feel like a blimp due to that evil gluten and sugar. Lol.
It's Friday!! Long weekend coming!! I want to pick a new " goal date " too for the weight loss, but then I am thinking oh no more pressure!! Well whatever date we pick I am tagging along everyone.
Morning, all!! No weighing today, after that trip! I'll be starting anew on the weekend and losing all the weight I gained back thinking I was in control. Or....thinking it wouldn't matter if I had this or/and that. It did.
Have a safe and happy long weekend, everyone!!
Morning everyone.
pleased to report a -3.8 lbs.
successful first week....hopefully this weekend doesn't ruin it for me.
good luck all :)
The next 2 week will be trying. DH is on vacation and we are not going out of town but we plan to do "day things". SO we shall see what this test brings.
Labor Day is 5 weeks away I am aiming for a modest 5 lbs.
I am aiming to not gain back any losses:)
- 1. Pretty good considering I haven't had a very good week at work. Good thing I'm off for three days after today. My hands are in pretty bad shape.
Same-- +1 from when I started before Easter!!! Lol
http://t3.gstatic.com/images?q=tbn:A...Szcme8l0gatGmJOh, we're a bunch, aren't we? Some successes, some not so much....I must get serious about this again!!!