Down 1
My total since Jan. 4 is 9.8. I wll take it. Not what I had hoped for but down is better than up!!! I think with the sumer coming it will get a bit better and hope to keep up with 1 pound a week. I am up for the next challenge!!! So I will be brave and post a pic. the before is 2 summers ago the after is about 2 weeks ago. I am down 44 lbs since then. Feel much better but still have a long way to go to my health goal. My goal is still to get my pressure down. Exercise more. Refine my vegan diet. I want to get it down to a science. :P I still cook too much and we waste food, not a good thing. Thankfully my dad is sabotaging us less because since his operation he can't get out to the stores lol. I need to be able to deal better with the stress at home here. This is my big problem. Stress leads to munching, sleep problems and bad vibes all around so not good for the diet.