What's on your breakfast plate today?

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Originally Posted by Angela273

Yesterday I had brown sugar mini wheats.
This morning I had my healthier monster cookie squares with vanilla icecream. It was a long night with 3 children sick with a cold.

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I want to eat your healthy!! [emoji3]

Slice toast , bacon and eggs fried and glass apple juice.. Diet Pepsi

A bowl of Shreddies, an orange and coffee.

Toast bagel with cheese, bacon,tomato, lettuce , egg ,glass cranberry juice and Diet Pepsi

whole wheat toast and coffee

Scrabbled eggs, toast and coffee.

Toasted cheese bagel and coffee.

Toast and Diet Pepsi

orange juice, coffee, and an english muffin with crunchy peanut butter and black current jam.

I am on a hunger strike, I've been eating veggies and seafood for the past two weeks. It really is hard to lose some weight and go on a diet. Do you think I will be able to loose 18pounds in 3months?

Toasted English muffin, an orange and coffee.

A round of egg and cheese on toasted English muffins.

I had an egg mcmuffin and a lousy coffee.

Big breakfast and xl coffee.

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Originally Posted by leximckenzie

I am on a hunger strike, I've been eating veggies and seafood for the past two weeks. It really is hard to lose some weight and go on a diet. Do you think I will be able to loose 18pounds in 3months?

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@leximckenzie - You can do it, but don't stop eating. When you do, the body clings to the fat you have because it doesn't know when you'll feed it again. Instead, eat a little @ a time, but 5 or 6 times a day. Small amounts, but healthily - lots of fruit, fish or chicken for dinner, lots of veggies and water. Be strong, and be consistent.