@walkonby : I cannot like this post.Feel better soon my friend :)
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@walkonby : I cannot like this post.Feel better soon my friend :)
A single opened Lavash Mini pita, bottom spread with ricotta cheese, layered over with green pepper, green onions and mushrooms, topped with a fried egg, closed up. ( knife and fork sort of meal ) and Greek yogurt with berries and other fruit. Black coffee
Today was a bit of a mishmash. I had a bit of the extra chickpea smash that I made for Dh this morning, my tea, vitamins and 2 rice cakes with peanut butter drizzled with chocolate and a light sprinkle of salt.
Pastry with cheese and raspberries in it..a treat hahah!!!! :)
sour dough toast with feta cheese crumbled and strings of honey drizzled over. Large coffee
1/2 cup rolled oats, 2 tablespoons hemp hearts, approx 1 tablespoon ground flax, 1 teaspoon chia seeds, 1 banana, 1/2 teaspoon sugar and Nextmilk
I actually despise rolled oats/ cooked or raw but it’s good for me so…….:shrug:
i've always like international delight coffee creamers and this year they have peppermint mocha (this is new to me); so now i make myself a cup with espresso in the morning - much tastier and cheaper than my usual go to mcd peppermint mocha. I bought 2 from mcd this month and they all tasted like they were watered down - very disappointed.
Still sticking to the raw rolled oats with hemp, chai seeds, banana, plant milk but eased up on the flax. That is potent stuff. I already get a great amount of fibre so gotta be careful lol.
It’s still a struggle since I hate rolled oats but I know it’s good for me so I do it.
Tofu scramble with field roast Italian sausage and spinach wrap
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Turned the leftover croissants that went stay into french toast with a peppermint mocha coffee
I struggle with Breakfast and I skip it often but that needs to stop.
This morning I made myself French Toast and topped with Blueberries, Blackberries and Raspberries.
Usual rolled oats and the usual fixins
Checking on the " is it still o.k. to eat " container of leftover turkey/rice soup after coming back home from my 8 a.m. blood work appt, I did both the smell and taste test and concluded it tasted just fine to eat. So soup for breakfast it was! Toasted up 2 rustic heavy slices of rye to go with. Zonked out right after eating and woke up at 3 p.m. !! What the heck was in that soup that sedated me?
It’s the Tryptophan @walkonby . When I used to eat meat sometimes I’d order the full turkey dinner so I could sleep well that night :cheesygrin:
