What are you eating for lunch?

[Natalka]

Scrambled egg and toast

[padyofurniture]

cranberry muffin

[walkonby]

had an early appt that kept me out till well past noon....so my first meal was nearer to 1 p.m.
Easy peasy....... piled 3/4 of my large plate up with delicious veggie Christmas sides, added a raw wrap filled with some turkey breast meat with a swipe of diet Mayo on it.
I'm done.

[Natalka]

Leftover Hawaiian pizza, few leftover ribs

[Natalka]

Swanson chicken dinner

[padyofurniture]

Leftover turkey stir fry and an apple

[walkonby]

So turns out there is an acronym for what I have been doing since the end of Oct.
I.F. or Intermittent Fasting. It sure has worked for me....both cravings and hunger are practically non existent.
I was sent this video by my sister....we both fell into this routine of just 2 meals a day quite naturally when following Dr. Poon's Metabolic Diet plan and apparently we are burning fat as we sleep!




Oh and for lunch ( my first meal of the day ) I had pureed roasted veggie soup and a raw wrap filled with egg white omelette. Pot of Jasmine tea.

[padyofurniture]

Pork steak in mushroom sauce, mashed potatoes and turnip.

[Natalka]

Yesterday, accidentally posted supper meal here, sorry...

Today for lunch we had leftover homemade burgers.

[padyofurniture]

Chinese food leftovers.

[walkonby]

I've got everything simmering in the pot atm, but it will be part of my lunch today. A smooth pureed fennel/zucchini soup. Mmmm smells so good in here.

[padyofurniture]

chinese food leftovers

[walkonby]

Crazy appetite for me today. No matter what I ate I then wanted " something else" to eat.
I finally stopped noshing just around the time the Leafs were blowing the game....maybe this was nervous eating? It will be herbal tea and water until morning now.

[Natalka]

Roast ham and cheese sandwich

[Natalka]

1/4 dagwood, tummy still growling...

If I could walk, I would get the other sandwich from the fridge!