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Thread: Water or Milk kefir

  1. #1
    CaToonie
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    Anyone have the grains for either or these, make their own at home?
    This thread is currently associated with: N/A
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  2. #2
    Junior Canuck
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    I make milk based kefir for dh and coconut milk kefir for myself. The grains I use originated in the caucusus mountains in Russia 20 years ago. You can buy grains on line but I don't have a source for them, a friend got his this way, and is pleased with it. Kefir is a excellent probiotic.
    Davetherave likes this.

  3. #3
    CaToonie
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    Quote Originally Posted by sueshe View Post
    I make milk based kefir for dh and coconut milk kefir for myself. The grains I use originated in the caucusus mountains in Russia 20 years ago. You can buy grains on line but I don't have a source for them, a friend got his this way, and is pleased with it. Kefir is a excellent probiotic.
    Are you making kefir every 24 hours or is there a way that you can take a break without ruining the grains?
    Davetherave likes this.

  4. #4
    Junior Canuck
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    I make it once a week or so. Store the grains in milk or water in the fridge and change out the liquid every week and the grains will continue to stay fresh and multiply. Good luck!
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  5. #5
    CaNewbie
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    sorry to revive an old thread, but anyone know where I can get milk kefir in Mississauga?
    Davetherave likes this.

  6. #6
    CaNewbie
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    copy the link and go through the pages to find a local person to you. my post count wont allow me to post a link but go to torontoadvisors.com
    Davetherave likes this.

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