Keep up the great hard work!WTG.
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Keep up the great hard work!WTG.
You go girl! Fantastic brag.
You're doing a great job, keep it up, I know how difficult it is??I just started the Jorge Cruise lifestyle change (I hate to use the word diet!!), no more than 15 grams of sugar a day, low carbs I've lost 5 pound in a week and half and I'm going to do it this time!! I've always read labels, but then I slack off, now I'm reading labels. We all know what to do more vegetables, fruit, no soda's, no processed food and no sugar substitute they are worse than sugar. Only substitute is Stevia...
I thought I would post an update,
As of this morning..................
46 pounds down, since Jan 10:messenger3: Feeling so accomplished!
That's more than 10 lbs a month !
Well Done :cheer2:
Wow, that is awesome. Good for you. You should be very proud of yourself. :top:
Amazing.. Good for you.
Fantastick. Keep up the good work.
just awesome
That's great! You are more than halfway to your goal. :tongue5:
That's inspiring --- you're inspiring. thank you for sharing your story!Quote:
Originally Posted by simplybea