soft drinks, do they affect you?
I admit I have had my weaknesses when it comes to drinking pop over the years. For the most part I abstained, but every now and then I would " crave " a Coke, or even a ginger-ale. Turns out the sugar was what I was craving, but I did not realize it back then.
Just saw this video and I know some will say " who boils pop? " but it sure is another eye opening example of the things we innocently ingest that can become a problem for our health later.
http://www.youtube.com/watch?v=LZp29Qeu8_U#t=133