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If your New Years resolution is to get in shape I found the perfect deal, Sears has their Kettlebells on sale...I found the 10 lbs weights on sale from $29.99 for $3.95:eek::eek:...these are the good ones, not the plastic ones that some places are selling..they are the Everlast...you can even pick some up as stocking stuffers...Attachment 266112
cool find!! you are not alone on the resolution. :) that would be one heavy stocking stuffer lol.
awesome!! I like those kettle weights
my resolution for the last few years has been to be the healthiest version of me that i can be
and i've lost 90 pounds so far!
i've got toning work left to do, and i have come to the sometimes painful conclusion that working out is just something i have to do consistently, like eating or sleeping. but once i put headphones on with some music with a good beat, i'm off!
best wishes for the new year!
wow, that's amazing! Congrats on the weight loss, that must have taken tons of determination and will power, go you!Quote:
Originally Posted by r0c0upons
That is one of my new year resolution and an rOcOupons just inspired me too do it. I will put some music on and go.
Thank you for sharing SavyLady as they are an awesome price..........................:-)
Oh man...... my new yrs resolution has been to loose weight but then i get pregnant.... :preggers: :doh: :behindsofa:
But i'll try this year. I have to loose that disgusting skin i gained during pregnancy. I have to loosd 5 pounds in total but how can i get rid of this skin thingy????? :puke1:
Quote:
Originally Posted by r0c0upons
Wow. R0c0up0ns.... 90 pounds? Amazing!!!!!! :smartass: :first:
thank you all! i started very slow, walking around 30 minutes a day. that was before i added music. i think music is a must! for me, at least, if i don't have music i become extremely bored after only a few minutes and then it feels like a grind.
i remember when i first started out, i saw progress and i was happy for the first week or so, but then i started getting impatient and wanting to lose weight faster. ...and i put up a few mental blocks for myself along the way. instead of getting overwhelmed and giving in, i just took a breather and told myself to take it one day at a time. i kept with the 30 minute walks. soon enough, days turned into weeks and i could visibly see the progress i was making!
trust me when i say that if i can do it, you can do it!!!
Congratulations rocoupons on your impressive weight loss, you must be very proud..every year I say I'm going to lose weight and every year I gain...I never worried about my weight and always thought I looked good..then I hit 48 and things sorted to change..I truly believe the more I think about losing the more I gain...maybe we could start a thread to get motivated and learn from each other..I recently bought a Fitbit ( let's you know how many steps you take, calories, weight etc), I have a treadmill and a bike, I walk my dog etc.....I guess I want to see quick results even though I know I've gained it over time!!
Ladies...last year I took on a challenge to walk the Camino de Santiago where I walked an average of 25 kms a day for 32 days with my 18 lb pack on my back..it was an amazing experience one wthat I would recommend to anyone who is looking for a change in their life.I came back the fittest i have ever been.It was just amazing.I am preparing for another walk this time the Camino del Norte...couponing helps me put away that extra $ for this excursion!
Ohh Steph that is one of my dreams. I have heard the camino is life changing experience good for you ;)Quote:
Originally Posted by steph13
That's a great price! I scored one of these on clearance at Target a few months back….hahah haven't used it yet.
Awesome deal on those. :)
Wow that's an amazing deal thanks for sharing might have to take a look at my sears
Hey, Why don't you join The 30 Days 30 Minutes To Success Global Challenge for 2015. It's sure to get you started the best possible way. Join 100's from around the world and let's make 2015 the best year yet. Nothing beats accountability, encouragement and support. Find out more here Secretsofhighlysuccessfulpeopledotcom
Nothing to buy. Just paying it forward...here is why and how I described it on Fb and LinkedIn. Hope it adds value to you all and keep you excited about embracing 2015.
