Printable View
leads to taking the plop plop fizz fizz medicine
https://www.youtube.com/watch?v=VFKifpMtlNs
It used to be certain foods sent me running for the immodium (mostly greasy foods)... but now that I'm older I find that it's foods that will give me acid reflux. Stuff like tomato sauce, certain soups and potato chips. So now I try and avoid more than a handful of chips and limit how many times I have spaghetti sauce for supper.
Oh, the list is long - especially chips, cheezies - salty snacks.
all the stuff with lots of sugar
Try putting 1/2 a small spoonful of sugar in your tomato based sauces...it should cut out the acidity of the tomatoes and you may be okay. Works for me.Quote:
Originally Posted by padyofurniture
This morning was the first Wed morning farmers market outside my office and I purchased a whole bunch of cinnamon glazed almonds. I really should avoid sugar as it gives me bad breakouts...but I have a weak spot for all things sweet.
Any king of pastry. I just can't stop eating them, I avoid the bakery so as I'm not tempted to buy some.:bawling:
Candies, candies and candies. I am addicted but love them.........................:-)
lol!!! the list of what I should not eat to stay at a proper weight and in good health is probably the same for most of us.
( processed foods/snacks, sweets, fried foods, are amongst them ) and I have my struggle with all of them!
