$2.49 cashews - Loblaws/Zehrs/RCSS/Valu-mart/Independent (ON)- YMMV

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Originally Posted by d.ot

@rocko , I got them at Loblaws today, submitted my receipt and it went through. I just assumed it referred to the salted varieties, compared to non-salted.
You should pick some up :)

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They may still take it back when you request a cheque :(

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Freshco has been known to have them for a $1. However, it is calorie and fat laden

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Originally Posted by macw1960

Too good to pass up, thanks.

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Originally Posted by ticul

Thank you and I will get some for sure for that price. Can't pass this, Cashews are sooooo gooood and good for you too.............................:-)

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@ticul , you are right -- cashews are good for you
from Dietitians of Canada

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Fat is important for our overall health. Fats tend to get a bad reputation, but not all fats are created equal. Some fats are important to keep our heart healthy while others should be limited.
There are four different types of fat.

Monounsaturated fat Monounsaturated fat is a healthy fat naturally found in olive and canola oil, non-hydrogenated margarines, avocados and nuts like almonds, pistachios, pecans and cashews.

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The regular price for these are about $5.xx or more:)

No disputing they are good for you...but am sure you will agree that doesn't mean grab a handful and much on it several times a day?

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Originally Posted by Shwa Girl

@ticul , you are right -- cashews are good for you
from Dietitians of Canada


The regular price for these are about $5.xx or more:)

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