Dear 2016: I promise to do better this year! To get healthier! Let the games ...
Well in the interest of full disclosure, here goes: the 7 lbs that I lost last week from Monday-Friday gave me a little too much confidence going into the weekend lol. Friday night was a popcorn and Coke at the movies, Saturday was my sister's birthday party so plenty of alcohol and snacks consumed plus some late night pizza, Sunday was East Side Mario's for her birthday dinner with our parents and needless to say, I gained back 3 lbs over the weekend lol. Still down 4 lbs since last Monday and here's hoping that this week goes more smoothly. Back on track today so far, had my shake this morning for breakfast, subway for lunch and another shake for dinner. Two healthy snacks and plenty of water, I'm feeling good! Hoping to lose 5 more lbs by Friday.
I do two weigh-ins per week, Friday's to post on here and Monday's to match my girlfriends at work and compare. This weekend I don't have any celebrations so it should be easier to stay on track. Hope everyone had a great Monday!
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