P. 47 of the November issue of Alive magazine!

Want to win one of these MEC outdoor gear essentials (as shown on pp.46-47)?

1. Follow @ alivehealth on Instagram.

2. Show us how you're making the most of the winter. Tag your pic #thismyhealthy and #alivemagazine.

3. You'll be entered to win a MEC Spicy Hoodie, MEC Whirlwind jacket, or MEC Escapade Backpack.*

*Visit alive.com/rules for our contest regulations. This #instagiveaway ends on November 30, 2016.


Rules: http://www.alive.com/rules/