Fantastic insight and advice @HermanH . I love the idea of a simple calendar in front of me, I just happen to have my free milk calendar that will work great. In addition, it has a recipe each month that will encourage me to cook from scratch.
We are cooking from home and making more from scratch lately. It's more fun to plan meals looking up recipes too than it is staring at a stack of boxes in the freezer. re Cauliflower and broccoli, my fav lunch used to be both steamed with a small amount of mozzarella cheese grated ontop.
I recently stocked up on a myriad of frozen veggie mixes for stirfries etc. They would be wonderful as a snack.