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Mon, Feb 19th, 2018, 04:52 PM #1
You will receive PC Optimum points for healthy behaviour, a 2-month YMCA health and fitness membership (or free pedometer or t-shirt for current YMCA members), and a personal health coach!
Eligiblity criteria :
1. over 40 years old.
2. Do not have diabetes.
3. not on blood pressure medication.
4. Have blood pressure between 121-139 systolic (the top number).
For more info , here’s the link : http://www.heartandstroke.ca/get-healthy/activate
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